1. Be indifferent to fame and fortune, balance movement and stillness, and work and rest appropriately. ——Hua Tuo

2. The way to maintain health is to always work a little, but never be too tired or too strong. ——Sun Simiao

3. Slow and steady wins the race.

4. Exercise is the source of health and the secret of longevity. ——Ma John

5. National fitness benefits the country and the people. It is a contribution to the present and will benefit the future. ——xx

6. People who are healthy are always young. ——Marft

7. There is no more beautiful clothes in the world than strong muscles and fresh skin. ——Mayakovsky

8. Only by paying equal attention to both gymnastics and music can one become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit. ——Plato

9. Noble entertainment is a precious gift to life. ——Tsurumi Yousuke

10. Exercise is the nourishment of life, fitness is the beautician of youth, fitness is an investment in life, exercise is health insurance, life continues in exercise, and health Strengthen during your workout! ——Anonymous

11. Health is not everything, but without health there is nothing. ——Wu Jieping

12. I would rather my students play tennis to kill time, or at least to exercise their bodies. ——Lu Leng

13. Life lies in movement. ——Voltaire

14. With your mind open, your mood relaxed and happy, exercise, nutrition, and medicine will help you recover quickly! ——Zang Kejia

15. Failure to exercise the organs is as harmful as excessive stress on the organs. ——Kant

16. The ideal person is a person with a trinity of character, health and talent. ——Gorky

17. A balance must be maintained between physical education and knowledge education. Sports should create strong warriors and infuse a sound spirit with a sound body. ——Plato