One is the ability to know your emotions, and the other is the ability to properly manage your emotions. Don't let your emotions run wild, emotional, emotional and uncontrollable.
The third ability, self-motivation ability.
The fourth ability, the ability to know other people's emotions. We should not only control our emotions, but also look at others' emotions. This is called taking care of him, taking care of yourself and looking at others. Look at people's emotions and look at them from left to right.
Fifth, interpersonal skills. Then there is rational control, to exercise one's self-control ability, to cultivate one's world outlook, outlook on life and values, and to avoid impatience, mainly to cultivate one's patience, proper goals, relaxation and calmness, and to learn to deal with them coldly.
Reasonable venting, because the pressure is too great, you can control, control the explosion in your heart, control the explosion in your stomach, and you can vent appropriately. Use words and actions to vent bad emotions in your heart and keep your mind balanced. This is also the way, what should I do? Go to an empty mountain, shout at the mountain, vent, do exaggerated actions when shouting, relax and vent.
Learn to relax. Humor is one of the most important ways to relax. Be humorous. Humor can especially relieve mental stress and psychological stress. I wrote a book at 199 1, a humorous book, at the beginning. Humor is a kind of relief, you can get rid of it when you look at it, and it is easy to take it off. At the end of this book, I wrote a passage like this. Friends, don't forget to give humor as an advanced gift to others.
French writer Mo Bosang famously said that people live in hope. Hope may be a positive thing, even a dream. A nation that can't even dream is a hopeless nation. Every one of us is dreaming. Sweet dreams. I hope to make more money tomorrow. I hope the report submitted tomorrow will be better. We are all dreaming. We have woven dreams, worked hard, interpreted dreams, pursued dreams and fought for them. I will make up another dream to interpret it and realize it. Full of hope.