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1 All diseases cannot be cured, Peace and longevity.

2 Diseases enter through the mouth, and disasters come out of the mouth.

3 If you don’t climb the mountain, you won’t see the plains; if you don’t take exercise, you won’t be strong.

4. Eat essentials and wear cloth.

5 A contemplative life is a good life.

6 I cannot sleep when I am frightened, I cannot sleep when I am worried, I cannot sleep when I am seriously ill, I cannot sleep when I am happy, I cannot sleep when I am peaceful.

7 Eat carrots in winter and ginger in summer without a doctor’s prescription.

8 Vices become the laughing stock of everyone, which is a fatal blow to bad habits.

9 Walk a hundred steps after a meal and live to be ninety-nine.

10 Drinking soup before meals will make you slim and healthy; drinking soup after meals will make you fatter.

11Relaxation and relaxation are indispensable elements in life.

12 Happiness lies in leisure.

13 A good life comes from love and leads to knowledge.

14 The more good habits you have, the easier your life will be and the stronger your ability to resist temptation.

15 Eat after hunger, moderate hunger and fullness.

16 If there is only one choice, I choose health.

17 When a healthy body is restored, intelligence and creativity are regenerated.

18Health is the condition of wisdom and the sign of happiness.

19 Happiness keeps people healthy physically and mentally.

20 Optimism is a necessary condition for longevity.

21 Optimism is the only secret to good health.

22 Good medicine is bitter in the mouth and good for the disease; honest advice is hard on the ears and good for the deeds.

23 Without exercise, life is lethargy.

24 Delicious food often causes diseases, and medicinal stones can protect it for many years.

25 Don’t worry about your worries, lest they go to waste...

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