1. Finding trouble for yourself is a diagnosis, looking for trouble for yourself is a test, analyzing yourself is a confidant, and ridiculing yourself is an encouragement!

2. If you often suffer in life, you will not feel the pain and will not be embarrassed by the pain. Small setbacks are good opportunities to hone your character.

3. Winter is a cold season. Although the cold brings inconvenience to people, it also has a beautiful and lovely side. I like winter because it can hone people's will and make people stronger.

4. People who have made achievements do not have better conditions than ordinary people. On the contrary, they have to go through more hardships and walk a more difficult road.

5. Detours are a process of pursuit, not rigid detours. The sage Confucius proposed: People must be able to adapt to change. Only change can lead to progress. So taking detours is a way to hone yourself and reinvent yourself. We are not opposed to people who take the straight path, because the straight path allows you to experience the sweetness of victory early.

6. Being poor but getting stronger, and not falling into the clouds, this is the connotation of competition. Only when we dare to face challenges and competition can we fully demonstrate our strength and show our hope of victory. Therefore, life becomes beautiful because of tempering, and becomes more exciting because of competition.

7. Ao Xue and bully the frost: It describes someone who is not afraid of frost, snow and severe cold, and the more difficult the external conditions are, the more energetic they will be. It is a metaphor for a person who has been tempered for a long time and will not show any weakness or do anything in the face of cruel persecution or attack

8. If he has not been tempered in dire straits, how can he be considered a man?

9. Exercise your muscles and prevent diseases. Jiang Ziya

10. In the long journey of life, there will be joy, sorrow, bitterness and joy. You will taste the ups and downs of life, and encounter countless difficulties, obstacles and ups and downs. This is the training arranged by God. In a way, I will overcome and defeat these difficulties and obstacles.

11. Growth is a period of childish pain, regardless of the consequences, called youth. When we grow up, we always have to go through profound and painful trials in order to grow up step by step and become indestructible and indestructible. Just like me now, no matter what difficulties I encounter, I will move forward courageously even if I overcome obstacles.

12. Life should be as firm as grinding an iron pestle. Don’t give up on the goals you originally pursued just because of a little setback and frustration. Without setbacks in life, you will never mature and you will never succeed. . Therefore, we should accept the baptism of fate and hone a different life in adversity.

13. Enduring hardship is a good way to hone yourself.

14. Hide skills from clumsiness, use regrets to make things clear; mix purity with turbidity, and use surrender as extension; do not complain about the difficulties and setbacks encountered in life, but regard this as an opportunity to hone yourself .

15. Only through hellish training can one develop the power to create heaven. Only fingers that have shed blood can play the swan song of this world. Rabindranath Tagore

16. I love rainbows, but I also praise wind and rain, because it can bring us setbacks, allowing us to hone our will in setbacks, become extremely strong, and be able to face greater challenges. difficulty. Every setback will become a support for our beliefs in future life, making our confidence unwavering. As a song goes: If you don’t experience wind and rain, how can you see a rainbow?

17. A good body comes from exercise, a good mind comes from thinking twice, good habits come from developing, good moral character comes from self-discipline, good talents come from honing, and good feet come from walking. came out.

18. A person's experience must be gained through hard work, and only years of training can make it mature. Shakespeare

19. Don’t just be greedy for a smooth journey, but try the bumpy ones, which temper your will; don’t just welcome praise, but accept criticism, it allows you to see the flaws; don’t You only pray for gains, but you should also make sacrifices. It proves your worth.

20. A person’s knowledge can be obtained through learning; a person’s growth must be tempered.

21. In the face of the strong wind, the sea chose to turn pain into waves, so as not to become a prisoner of the strong wind; in the face of the storm, the goshawk chose to turn pain into training, so as not to ruin itself in the storm. ;In life, how should we choose to face difficulties and setbacks so as not to lose ourselves in pain?