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Recommended inspirational TV series about fat people losing weight and becoming beautiful

Weight loss has always been a topic that everyone pays close attention to, and there are many TV series with weight loss as the theme. The following is an inspirational TV series about a fat person losing weight and becoming a beautiful woman. I hope it will be helpful to everyone!

An inspirational TV series about a fat person losing weight and becoming a beautiful woman

1. "Fat Dudu" "Revolution"

Weight loss slogan: The heroine really gained 20kg for this film and then lost it.

Weight loss results: Don’t blindly lose weight. People who care about their bodies will also love the little chubby ones.

Some people say that most men like women with a slightly chubby figure, and the same goes for the male protagonist Jiang Daogeng in this film. He only likes chubby girls. This makes the heroine Yaro, who has gradually become obsessed with him, very distressed. She is a beautiful and proud fashion model who pays great attention to the maintenance of her figure. In this way, she will gain weight?

It seems that most weight-loss movies will create a plot in which a fat girl turns into a slim beauty, and then starts a wonderful life. However, the perspective of this film is different. It reveals that slim beauties also have troubles, and Fat girls have unique charms and can have the upper hand at certain times! Indeed, if you look carefully, you will find that you are actually beautiful too! Fat girls can actually have a happy life, it just depends on how you do it Treat it!

2. "Slimming"

Weight loss slogan: 80 pounds.

Weight loss results: The plots of 7 weight-loss inspirational movies that fat people with schizophrenia must watch

Somewhere in Hong Kong, cases of slimming female stars being kidnapped and starved to death occurred one after another. Inspector A De was ordered to investigate the case, but during the investigation process, "slim female stars" were repeatedly murdered, and the police were shocked. Ade's wife A Ling is a female police detective who has resigned. In order to help her husband find out the truth of the case, she personally went to the "Slimming Expert" company to slim down, and made friends with the slimming consultant Zhuo Li, taking the opportunity to understand the situation. . At this moment, the body of another "slim female star" was discovered, and like all the murdered female stars, she weighed exactly 80 pounds?

Who wants to do something cruel to a beautiful female star who was too thin? Such a vicious move? It turned out to be Zhuoli, a weight-loss consultant who had been obese since childhood and worked hard to lose weight to 80 pounds. During her weight loss process, she suffered from schizophrenia. Horrible, right?

3. "Ex-Girlfriend"

The weight loss process: devote yourself to losing weight and rebuilding your body and mind.

Weight loss results: He regained his appearance as a handsome boy, became wealthy, and developed a skill in picking up girls, becoming the model man in women’s dreams. 7 Inspiring Weight Loss Movies That Fat People Must Watch. 7 Inspiring Weight Loss Movies that Fat People Must Watch.

? Let’s just be friends!? I don’t know how many people’s hearts were broken by this sentence. Many fat girls have probably encountered this situation. The male protagonist Chris in the film was once an introverted, obese boy. The only thing that attracted attention in his life was his friendship with the beautiful cheerleader Jamie. On the eve of graduation, Jamie's words: "Let's just be friends?" made Chris extremely heartbroken. He began to work hard to lose weight. Now he is not only handsome and attractive, but also quite attractive to the opposite sex?

This is actually very powerful. It reflects the emotional state of fat girls in real life. I wonder if this movie expresses your feelings?

Popular inspirational TV series

Things to note about losing weight

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1. It is best not to take diet pills, but if you are very, very fat and hope to lose weight in a short period of time, you can try it, but try to choose traditional Chinese medicine, which is less harmful to the body.

2.4-July is the best time to lose weight.

3. It is basically impossible to lose weight in the short term. Remember, losing weight is a habit, and you must develop good habits.

4. Don’t eat too much after exercise, and definitely not eat three hours before going to bed. If you like to eat things that are easy to gain weight, try to eat them before noon.

Improve your dinner, eat earlier, don't go to bed too early, don't go to bed after eating, but don't skip dinner either!!! Don't sit for half an hour after eating, walk around.

5. Be sure to have breakfast. And to choose a nutritious breakfast, you can't do it half-heartedly. It's best to prepare it the night before or think about a breakfast plan for the next day.

6. You can eat more in the morning. Eggs mixed with milk are very nutritious, but you cannot eat too many eggs. Just eat one a day. Egg yolk makes people gain weight easily.

7. Develop the habit of drinking a glass of salted water every morning when you get up. It can detoxify and is good for the intestines.

8. Eat more fruits. But don't eat too many bananas and mangoes, as these two fruits are high in calories. Bananas also have the effect of moisturizing the intestines, but mangoes are completely harmful to weight loss. The calories of mangoes are equivalent to meat. Eating a large mango is equivalent to eating an equal size of meat.

9. Eat more crude fiber foods, such as cereals, soy products, etc. You can eat steamed buns, preferably buckwheat steamed buns, but try not to eat steamed buns. Never eat fried food.

10. Eat sweets occasionally. Sweets are good for the skin, but control the portion. If you eat too much, you will gain weight. Never eat chocolate (give Dove to others to eat, don’t add it to coffee) Inside) But it’s hard for me not to eat chocolate, so I have to eat less.

11. Use honey instead of sugar. There are many things that require sugar. You can use honey instead and the taste will still be good. Honey is very soothing to the intestines. But don’t eat too much honey.

12. When drinking milk, choose skim and low sugar. Don’t choose whole milk powder

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