Light up the common sense of the campus 1. Brief knowledge of campus life

1, often eat midnight snack will get gastric cancer, because the stomach can't rest.

2, you can only eat four eggs a week, eating too much is not good for your health.

Eating fruit after meals is a wrong concept, and it should be eating fruit before meals.

When girls come to menstruation, don't drink tea, especially green tea, and should eat more blood-enriching things.

5, don't eat tomatoes on an empty stomach, it is best to eat after meals.

6. Drinking a glass of water before getting up in the morning can prevent stones.

7, drink less milk tea, because milk tea is high in calories and has no nutritional value. Long-term drinking is prone to diseases such as hypertension and diabetes.

8, freshly baked bread should not be eaten immediately.

9, away from the charging stand, the human body should be away from more than 30 cm, and should not be placed on the bed.

10, eight glasses of water a day, bladder cancer will not come.

1 1. Drink more water during the day and less water at night.

12, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.

13, lack of sleep will make you stupid, you must sleep for eight hours every day, and you will not get old if you have a nap habit.

14. Take the capsule with cold water (you can take it first), take the medicine 30 minutes before going to bed, and don't lie down immediately.

15, sour plum has the function of preventing aging and keeping young forever; People who are angry should eat more.

16, help hair growth: eat more cabbage, eggs, beans, and eat less sweets (especially fructose).

17, a glass of lemon juice and orange juice every day can not only whiten skin but also fade dark spots.

18, smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, and quitting smoking as soon as possible is the healthiest way.

19, moderate drinking, no drinking, no drunkenness.

20, reduce the consumption of salty, smoked, barbecue food.

2 1. Eat fresh vegetables and fruits every day.

22. Eat a balanced diet every day, but don't overdo it.

23. Keep a regular life and exercise.

24. Keep a relaxed and happy mood.

25, correct eating habits: eat like an emperor in the morning, eat like a civilian at noon, and eat like a beggar at night.

2. Common sense of campus life

The main methods of campus security knowledge to prevent robbery 1. Don't expose or show off your valuables.

Don't take too much cash when you go out alone. Try to go out together and don't go back to school too late.

Try not to go to dark and remote places with few people. Don't show timidity and fear when you are single.

6. Go out at night and try to walk in the direction of people and lights. Anti-theft measures 1, take care of your belongings and don't give thieves a chance.

2. If the amount of cash is large, it should be deposited in the bank in time, and the cash left around should be locked in the cupboard. Don't put the passbook, ID card, student ID card and passbook password together.

4. Valuables should be placed in a safe and hidden place when leaving the dormitory. The last person who leaves the dormitory must lock the door. You can't stay in the dormitory.

6. Does the dormitory change locks or not lend the keys to others? Anti-fraud 1, pay attention to interpersonal communication.

In particular, be wary of the interaction of off-campus personnel. Be careful not to get emotional.

Many people are cheated in life and often have emotional feelings. 3. Make friends with a choice.

The person who borrows money from you the first time we meet is definitely not a good person. 4. Don't always want to take advantage.

5. Try to follow normal channels and procedures.

3. The composition is you (school), illuminating my direction.

On the road of life, there are always some people, things, things, moments, words and news that inadvertently touch and enlighten your soul, light your heart, guide your life and decide your destiny.

Flowers have their own souls and lights in their hearts. As soon as the light is on, it will be very happy. The stream has its own track, and there is a lamp in its heart. If you light it, it will make waves and go forward bravely.

Light the lamp in your heart, it will tell you the right direction; Light the lamp in your heart, it will tell you how far to go; Light the lamp in your heart, and he will tell you how hard the road ahead is. Lighting the lamp of the soul, I seem to see the hearts of thousands of students in Qian Qian; Lighting the lamp of the soul, I seem to see the struggle between the patient and the disease; Lighting the lamp of the soul, I seem to see Beethoven's eager eyes and Helen Keller's struggling figure in the book. They didn't give up, they lit the lamp in their hearts. Beethoven's "Symphony of Destiny" and Helen Keller's "If you give me three days of light" have added highlights to world culture and shocked the world. Their success is nothing more than struggle, and struggle is to light the lamp of the soul!

Knowledge is the lamp that illuminates my heart. Whenever I come to school in the morning, there is already the sound of reading in the classroom, so I consciously join the ranks of reading. It was books that inspired my soul. I often think, thousands of celebrities, why do they succeed? Because they have knowledge, their hearts are illuminated by knowledge, they get spiritual nourishment from books and arm their minds with knowledge, which is the source of their success. There is a famous saying that "books are the ladder of human progress". Books purify our hearts, and if the knowledge learned from books is put into practice, we can get unexpected results. Everyone has a road to a distant place, rugged but full of hope, and not everyone can reach the final destination. If you don't light the lamp in your heart, you will lose yourself and sleep on the road forever. Now I am on the road of seeking knowledge. I will use knowledge to light the lamp in my heart, light the way forward, work hard, study hard and climb the peak of cultural and scientific knowledge.

I believe that everyone around you can light the lamp of the soul, and you can grow up healthily with the help of your parents, teachers and classmates, work hard, create your own destiny success and create your own miracle.

Come on, believe me, let's light the lamp in our hearts and go to the other side of success together!