Yoga is a kind of exercise. Yoga is a sport. It is very popular all over the world now. It is very popular in the world now. Everyone, young and old can do yoga. Everyone, young and old can do yoga. Good for both men and women. These are good men and good women. Why do people like yoga? Why do people like yoga? This question has a short answer and a detailed answer. You can answer with short sentences, or you can explain the problem with many reasons.

In short, yoga makes you feel better. In short, yoga makes you feel better. Practice, breathing practice and thinking make you healthy physically and mentally. Practice, breathing practice and thinking make you healthier and more energetic. For many people, this is enough answer, but if you are interested, there are more. For many people, this is enough, but if you are interested, there is more. Yoga originated in India about 5000 years ago. Yoga has a history of about 5000 years in India. At that time, people hoped for freedom, health and longevity, so this kind of movement was born. At that time, people longed for freedom, health and longevity, so this sport was born. Early yoga is a part of religion. Early yoga is a religion. Usually one-on-one professors, a teacher and a student. Generally, teachers and students are taught one to one. Yoga is a Sanskrit word meaning "join or do yoga together". In short: exercise, breathing, meditation, and paying attention to the spirit. In short: Exercise, breathing and meditation all pay attention to spirit. The idea behind this sport is to combine mind, body and spirit into one. It means the integration of mind, body and spirit. Yoga can give you peace, help you reduce stress and eliminate fear, anxiety and illness. Yoga can give you peace, so that you don't feel stress, less anxiety and illness.

It took a lot of effort, and I hope to adopt it.