Happiness is the goal that human beings have been pursuing, but the definition of happiness is different for everyone. Some people think that having wealth and power is a sign of happiness, while others think that family and health are the real happiness. The following are some classic quotes about "happiness" by Chinese and foreign celebrities.

"Happiness is not to live forever, but to find your mission in a short life and realize it to the fullest." -Daphne Du Maurier

"Happiness is not a state, but a journey. It is not a quarter of an hour's experience, but every moment in our lives. " -Richard Cox

"Happiness is to find peace inside you, not outside." -Jack Kempfield

"Happiness is our inner feeling, not our external condition." -Daniel Kay Nieman

These famous sayings tell us that happiness is not an external condition, but an internal feeling. Therefore, if we want to be happy, we need to start from the heart.

how to get happiness

here are some steps to help you get happiness from your heart.

1. Know yourself

First of all, we need to know our values and beliefs. This helps us find our mission and goals. When we know what we want, we can pursue happiness more easily.

2. Learn to be grateful

Gratitude is one of the keys to happiness. When we are grateful for what we have, we can cherish them more. This grateful attitude can help us live a happier life and get happiness more easily.

3. Cultivate a positive attitude

A positive attitude can help us better cope with the challenges in life. When we look at things optimistically, we can find solutions to problems more easily. This positive attitude can help us live happier and get happiness more easily.

4. Establish good interpersonal relationship

Interpersonal relationship is very important for our happiness. When we establish good relationships with family and friends, we can live a happier life. Besides, sharing our happiness with others can also make us happier.

5. Healthy lifestyle

A healthy lifestyle can help us better cope with the challenges in life. When we keep a healthy body and mind, we can get happiness more easily.

Conclusion

Happiness is our inner feelings, not external conditions. In order to get happiness, we need to know our own values and beliefs from the heart, and cultivate gratitude, positive attitude, good interpersonal relationship and healthy lifestyle. When we do this, we can live happier and get happiness more easily.