In fact, it is easy for us to overlook some good habits in life. For example, many people work or study for a long time every day. At this point, their bodies are already in a sub-health state. As long as you catch a cold, you may catch a cold or even have a fever. In fact, this physical condition is really not optimistic, so for most people, if they form a habit of running or exercising in the morning, they will really benefit for life.
In addition, some people will form the habit of reciting English words every day, which is also a particularly good habit. Even if your English score is not very good, as long as you are willing to stick to it every day, I believe that in a few years, you will be the person with the best English score around you. This is obvious, because in a few years, your vocabulary can even reach 10,000, which most people will never reach.
To sum up, good habits can really change a person's life, but you should stick to it and not give up halfway, otherwise it will fall short, and good habits will make you a better person.