Moderation is the mother of health. Below are the classic quotes from Chinese and foreign celebrities about health that I compiled for you. I hope you like them!

1. Crying can relieve a thousand worries.

2. It is good for nourishing yin and moistening the lungs. Add white fungus to porridge.

3. When the evil energy accumulates for a long time and goes deep into the body, serious illness and terminal illness will become real.

4. If the momentum is smooth, it will be strong, and if the energy is smooth, it will be comfortable.

5. The length of sleep is inconclusive, and there is no doubt that people’s constitutions vary.

6. The kidney qi flows through the ears. If the kidneys are harmonious, the ears can hear the five tones.

7. The feet are the root of the human body. Rubbing them a hundred times a day will not make them cold enough.

8. If you walk a hundred steps after eating, you will never have to go to the drugstore.

9. Eat garlic to lower blood lipids.

10. Eating radish will not cause any disease.

11. Watching the autumn water with nothing in mind, quietly listening to the harmony of the sky and feeling happy.

12. Anger breeds disease, happiness prolongs life.

13. Close your eyes and rest your mind, calm your mind and improve your intelligence.

14. Health preservation is based on not causing harm.

15. Qi is the vanguard and blood is the leader. The movement of blood depends on Qi.