1. In this world, everyone has different views on the same thing. For the things in front of you, it depends on your mood. A good mood will naturally be pleasing to the eye.

2. Quietly, learn to listen and appreciate with a heart. Just like the autumn water in that lake, its faint ripples can carry the sun and moon for thousands of years and the floating clouds thousands of miles away.

3. Put yourself in a state of meditation, enjoy reading and recording the colorful nature, noble humanity, pure soul and beautiful emotions. You feel very beautiful, very happy and very happy!

4. Calm your mind and speak quietly. Close your eyes gently, use your ears to capture the sound waves intertwined around you, and use your heart to carefully outline the world around you. This is the feeling of listening. Listen--the music of meditation.

5. Meditation is like water. It is not about riding the wind and waves and driving the sail forward like a majestic wave, but about being as quiet and peaceful as the still but slow ripples of the pond. In this way, people who are as calm as water often show the highest state of profoundness and profoundness.

6. Meditation is a kind of beauty, a kind of happiness, and also a kind of purity and clarity.

7. Enjoy meditation, enjoy meditation - meditation can allow the dust of stress to settle and wash away, let suppressed emotions be released to the fullest, and the hurried pace can be relieved. ---- Meditation can make the heart full of troubles become crystal clear after being washed, and you can feel the endless love and tranquility scattered between heaven and earth.

8. Let your heart slowly sink into the bottom of your heart, let your heart be immersed in the flowing water, and let your heart be stranded on a sheltered beach. The heart is like still water, there is no noise in the heart, no worries in the heart, no distracting thoughts in the heart, no blessings in the heart, no prayers in the heart, and no thoughts in the heart. At this moment, you know that after the mind is calm, there will be no slight waves, and after the mind is calm, there will be no layers of ripples.

9. The breeze suddenly picked up, ushering in layers of ripples, and then returned to the original calm. Looking at the pure water under the lotus leaves, my heart becomes calm. All the turmoil will be forgotten for a while, just like the ripples finally calm down.