For spring, "wind evil" is the most powerful role among the six evils. How to explain this with Chinese medicine? 1. "Six evils" refer to six normal natural climates: wind, cold, summer, humidity, dryness and fire. Wind refers to the main air in spring. Wind evil is a disease with a wide range of symptoms and rapid changes. Wind evil exists in all seasons and is active in nature. Various pathogenic factors such as cold, dampness, summer heat, dryness and heat often attach to the wind and invade the human body, thus forming syndromes such as exogenous wind-cold, rheumatism, wind-heat and wind-dryness.

2. The wind is always at the end of the year, so there are many opportunities to get sick; Wind evil can hurt people, both inside and outside, and many diseases can occur. The ancients even regarded wind evil as the general term for exogenous evil. I accidentally got caught in the rain and caught a cold. I went home and drank a bowl of warm ginger soup, covered with a quilt and broke out in a sweat. So you can use ginger to drive away the cold, and you can also add some brown sugar to take it while it is hot. In a short time, there will be a heat flow all over the body, and the cold in the body can often be solved by sweating. So it is not surprising that sweating with ginger and brown sugar water will be better if you have a cold. At the same time, it also proves the efficacy of ginger brown sugar water from another aspect, which can dispel wind, cold and heat, typhoid fever, headache, stuffy nose, cough and asthma, stop vomiting, resolve phlegm, lower the breath, edema and flatulence, stimulate appetite and strengthen the spleen.

As the saying goes, "the child's face is changing into spring every day". Because of wind evil, the lungs bear the brunt. Therefore, the elderly and children with weak resistance are easy to feel wind evil and induce respiratory diseases such as colds, coughs and asthma. In addition to proper spring covering, ginger can also be kept at home. In TCM theory, the pathological mechanism of liver is deficiency and excess. Improper nursing in spring can easily lead to an increase in liver fire. The five internal organs are interlinked, and the rising of liver fire will also affect other internal organs, causing heart fire, stomach fire and gallbladder fire. , leading to upset, fidgety, dreamy at night.

4. aphtha, swollen gums and constipation; Uncomfortable symptoms such as bitter taste, dry mouth and full ribs. Therefore, people with yin deficiency constitution are prone to rise of deficiency fire in spring, such as palpitation, insomnia, tinnitus, dizziness, soreness of waist and knees, etc. Therefore, we should also prevent virtual fire. In spring, when the cold has not subsided, you can still eat some warm foods, such as leeks, shallots and ginger. To make up for yang's shortcomings. However, as the weather gets warmer and the yang gradually rises, the warming tonic can be gradually reduced, and more foods that harmonize liver qi, nourish the heart and soothe the nerves can be eaten.