Many people will think that the fragmentation time is "broken". If it is "broken", it will be useless.
Often "breaking" time is the best way to become an excellent person.
So do these things in the fragmented time, and you will become an excellent person.
0 1, set the target
Everything you do has a purpose, and with a purpose, you have the motivation to pursue it. Even if you are too busy to lie down, you should drag yourself to accomplish your goal.
Therefore, the goal to be set should be hard enough, and it should be enough for you to give all your strength to complete it.
Your goal is success or not.
Perfect setting is much more powerful than aimless and empty goals.
Just like holding an activity with a theme, only with a theme can we have a direction to prepare.
I have read such a classic saying: almost everyone knows that people can't be idle, life must have goals and actions! However, smart people know that goals must be realistic and actions must be positive and effective. You can't ignore the possible bad consequences just to show off or be happy for a while.
Although the goal is very important, the so-called goal is not to cope with it. A suitable and good goal can stimulate all human potential and even make you desperate to achieve it.
Such a goal has the motivation to keep you going.
02, in a planned way.
It is also important to divide the fragmentation time into your own goals and schedule.
For example, you need a planning book, plan your route well, and don't let sudden time disturb your thoughts.
A clear head needs a complete plan. When you take this step, don't stop. This is the greatest respect for the use of debris time.
There is a saying: If your plan is too detailed and requires strict implementation, your life will become a frozen picture. When you stubbornly look for good colors, it will be difficult for you to grasp the whole painting. You missed the opportunity to adjust the moving picture. If you run out of some paint, you may be forced to stop working.
Your plan is to lay a solid foundation for your goal. If you plan well, you will naturally form a habit.
Before the habit is fixed, you need to spend some time designing, because your plan will not become empty at first.
03. Persistence is the overlord.
You must persist in everything you do, and only persistence can lead to results.
What will happen if you don't insist?
Isn't this letting yourself be defeated at the foot of "persistence" again and again?
Overcome persistence, and your goal will never be far away.
Everyone will say: I just don't know how to persist, which leads to such a big deviation from my own ideas.
Actually, what I want to say is not that you won't insist, but that you won't. Always find excuses to say that you are incompetent, but in fact you just lie to yourself again and again.
There are 24 hours a day, and the fragmentation time is only 2-4 hours.
Moreover, what you do in 2-4 hours is different from your normal time. People have the motivation to do different things, but also can mobilize people's initiative.
In this way, it's not that I can't insist, but I refuse.
You have your goals and plans, and it is not a hard job to stick to them.
04. Habit is success
A good habit is formed, which means that your attitude shows that what you are going to do next is spontaneous.
How long does it take to form a habit? Let behavioral psychology say.
Therefore, habits need time to heal and form repeatedly.
Any habit can't be formed in a day or two, and it takes time to cultivate feelings.
If you stick to your habits, you can't compromise, because if you want to be an excellent person, you can't talk about your goals? No.
To be an excellent person, you won't make any excuses for yourself, but you can only never give up and stick to it.