Yoga’s famous sayings
1. Yoga is an exercise on the outside and a cultivation on the inside.
2. Spiritual yoga: adjustment, practice and transcendence.
3. In life, it is never too late to practice yoga.
4. Meditation is the yoga of the mind, and yoga is the meditation of the body.
5. When irrigation is something that can be done, it should be done as a matter of course.
6. Fear says that when you get old, diseases and hardships will increase.
7. Why do we allow drought to occur when we can irrigate our bodies?
8. Learning is fun, and you can gain a lot through yoga learning.
9. Sensitivity requires stability, which must be maintained through regular practice.
10. Your body gets hopeless diseases like drought or famine.
11. You may unconsciously return to the lifestyle you have been enjoying in the past.
12. Yoga helps maintain optimal resistance. This is what we call a healthy state.
13. It is best to just start, and when you start, you must maintain the regularity and rhythm of practice.
14. Practice means creating an order within you. In your current situation, you are in a state of confusion.
15. If you want to imitate me now, of course you will suffer, because I have been doing yoga for more than half a century.
16. The best way to make this "I" disappear is not through asceticism, yoga, or fasting, no! But through creation.
17. Practice means creating your inner order. You can be said to be a mess now, completely in a state of disorder.
18. Meditation - the first move to contact yoga. It was also the first move that made me feel peaceful. Empty yourself and feel relieved.
19. Yoga is a way to connect consciousness and unconsciousness. Only when you change your unconsciousness will your life have a different meaning.
20. There is a beautiful impression in yoga. The snake swallows its tail. The beginning is the end, and the end is the beginning. The only thing that keeps going on like this is the human heart.
21. Yoga is to achieve the feeling of "unity between man and nature" by letting your body reach a limit and then using a sense of pain to empty your mind.
22. My view of yoga is to return to its most authentic appearance, and my final goal is to make you all full of awareness while sleeping. This is the essence of yoga.
23. Freedom from oneself is real freedom; freedom from oneself is false freedom. Yoga tries to achieve freedom from oneself, while Zen is only freedom from oneself.
24. A yogi can stay awake forever. He will sleep, but he will never dream. His dreams have completely disappeared. When the dream disappears, the thought disappears.
25. Yogi means a person who practices the art or science of being with the universe. There are no other problems in life except the self; all other problems are just offshoots.
26. Living with facts is the only yoga, the only training. Once you become fully aware of the human condition, you will become religious. So you start to give up; you no longer possess.
27. The intersection of you and yoga in my life is the body. It turns out that my underlying reason for coming to yoga class is so shallow. When I am with my body, I am also with you.
28. Yoga: Forward bending makes people humble, backward bending makes people open, twisting makes people pure, support makes people perseverant, and inversion makes people brave. All inner problems can be changed through asana practice.
29. The breathing method in yoga is often used to stop the functioning of the mind. Different breathing rhythms and small vibrations of breathing will have a strong impact on the brain and may cause brain damage.
30. The best girl has a cup of tea every day, an hour of yoga, a good book, and a beauty sleep. She knows how to take care of herself. She has no distractions when there is a man, and the sunshine remains the same when there is no man.
31. Getting rid of constraints means that you must understand the current knotted situation of human consciousness. The entire process of yoga is just to understand those complicated knots, then open them, and get rid of those constraints.
32. My final goal is to make you full of awareness while sleeping. This is the essence of yoga. And if any yogi teaches you anything else, it is all useless.
33. The immediate task of yoga is to find union—between the mind and the body, between the individual and the gods, between the mind and its source, between the teacher and the student, and even between ourselves and our neighbors who are not easily stretched. combination between.
34. It depends on your intensity. If you can understand desire is pain very deeply and completely, you will not only enter yoga, you will also become an enlightened person. You've achieved your goal.
35. Sitting in a yoga pose for hours, just watching your breathing, can become very boring. The whole training of meditation is to help boredom. Everything is helping you become bored.
36. Come into contact with the yoga practice philosophy of "breaking up, abandoning, and leaving", and refine this concept of giving up the obsession in the heart into "breaking away", and apply it to daily life, organization and interpersonal relationships. Relationships, thinking and other aspects.
37. It doesn’t mean that you have to tear off other people’s masks. If they prefer to live a lie, that's their choice. You don't need to transform anyone in this world, it's enough if you can grow yourself.
38. If the inner light is not ignited, then no matter how bright you light the lamp outside, it will be of no use. http://www.1juzI.coM/ When you have inner light, there is no more fear: even if it is dark outside, your light is enough to illuminate your own path.
39. Food is the foundation. When you have more energy, you will enter more levels. When you are filled with overflowing energy, you can achieve the state of joy expected by yoga. A lifeless man cannot attain divinity.
40. Yoga can teach you how to be here and now again, how to forget the past, how to forget the future, and how to stay in the present with such intensity that this moment becomes timeless. Make this moment become eternity.
41. Only those who can control the morning can control their life. If a person can't even get up early, what else do you expect him to do throughout the day? The ancients said: A day's plan begins in the morning, a year's plan begins in spring. If you can’t catch it in the morning, how can you catch the day?
42. To be honest, there is no such thing as a good head. It depends on whether you are willing to use your heart or not. If you study my words carefully, smart people will remember them as soon as they hear them. I am stupid, so I read them a hundred times and succeeded. Therefore, the four words "diligence can make up for weakness" should be remembered.
43. Becoming aware in deep sleep is the key. But those so-called yogis keep teaching you how to stand on your head, how to twist and bend your body. Yoga practice has become a circus, which is very meaningless. It has lost its original true meaning.
44. Women should be kind to themselves and look away from the man they love, so they are likely to find that the world is full of things. Whether you are a cheongsam woman or a yoga girl, only when you are excellent and colorful will men's eyes focus on you!
45. Someone points out your troubles, your karma and polluted mentality, but you are still not convinced and refuse to change, and then you still cling to the mentality of habitual karma and treat it as a treasure . well! Just let you linger. Anyway, the Six Paths of Reincarnation is quite fun. Roll around a few more times and I'll be waiting for you over there.
46. The road to yoga is very long, because it is very difficult to transform unconscious sleep into a conscious state. It may take several lifetimes, and who knows whether you have Is it possible to persevere and endure for so long? So, in the end, yoga is reduced to exercises that practice body postures.
47. Only yogis can love, secular people cannot love, they can only be persistent. Love never gives you pain, because if you love someone, you love his happiness, but if you are attached to someone, you don't love his happiness, your love is just out of your selfishness, you just Be mindful of your self-centered demands.