People say that life is short, and I think they make life so short. Because they are not good at using life, they in turn complain that time passes too fast; But I think, as far as their lives are concerned, time passes too slowly.
Whether a person can create great value in a limited time depends on whether he can effectively grasp and use time.
Some people are busy and diligent all day, but in the end they accomplish nothing; On the surface, some people seem to have more leisure time and play freely, but in fact they do their work better.
Whether you can exert the maximum energy in a certain period of time depends on whether you have effective time management ability.
- 0 1 -
Work hard effectively and stay away from low-quality diligence. Many people will be surrounded by such classmates when studying, and even such classmates are yourself:
I bury myself in the sea of books and questions every day. I don't go to the bathroom after class. When I go home, I go straight to my room and start reading. I feel dizzy and my sleep quality is seriously inadequate. The result is still not good in the exam.
On the contrary, some students seem to learn easily and spend a lot of time playing. I sleep and fight after class, and go home at night without staying up late to brush the questions and read books. I gave myself enough time to exercise and rest on weekends, but I did well in the exam.
Are Class Two students really smarter than Class One students? I don't think so. The root cause is that they can manage their time more effectively.
Listening carefully in class is more useful than not listening carefully after class to make up for it. They concentrate on class and ask questions after class if they don't understand. Knowing what you don't know is the most important thing. As for staying up late to brush the questions, it is actually not a necessary link.
Let yourself study hard, don't know your weaknesses, don't know your strengths, blindly read books and do exercises with your head covered, don't exercise, don't rest, and squeeze all the time into your study, so your head will be filled with these messy information, which will lead to drowsiness and poor learning effect.
Actually, schedule in advance. First find out the knowledge points that you are not good at, and then fill in the blanks. Most of the time, focus on the knowledge points that you are not good at, and a small part of the time consolidate what you are good at.
It is worth mentioning that we must remember to set aside some time for rest and exercise. The body is capital, and no matter how hard it is, it will be in vain.
Busy all day, in fact, is a headless fly, do not know their own direction, muddleheaded in paying low-quality diligence, mixed with precious time, in fact, is a very stupid thinking.
Learn to plan time reasonably, avoid repetitive work, and choose to ignore some unnecessary work in order to do things well in the most efficient way.
- 02 -
To accomplish the goals of each stage in a planned way, in order to achieve each goal, we must first analyze our own goals, make a suitable timetable according to the priorities of the goals, and then subdivide the small timetable according to the timetable to push ourselves to complete each goal.
Of course, this table can be a real table or an impression in my mind.
For example, what you want to do now is to lose weight, so what you need to do is to make a slimming schedule in your spare time. What percentage of time is allocated to fitness on weekends is something you need to plan in advance.
Then, when to get up, when to run, when to go to the gym, when to eat, and when to go to bed, you need to have a strict plan, provided that it can be implemented.
Having a watch is tantamount to giving it a form and making it more procedural, so that you can really treat it.
You must arrange your time in a planned way, instead of doing one thing for three minutes and wasting time. I want to go to the gym to exercise today, and then I want to sleep and watch videos this time next week. If the whole plan is disrupted, don't think about losing weight successfully.
Everything is established in advance, and it is abolished if it is not foreseen.
Good time planning has magical effects. It can make you focus, calm and patient when you do anything, instead of anxiety and anxiety.
A person who really pursues has great power in his heart. They are like bullets flying at high speed. They use self-discipline and action to break through all obstacles in front of them until they reach their dream place.
People who know how to manage time can maximize the benefits of quantifying time. They clearly know how to change the current backward situation, shorten the distance with the outstanding people, and thus make themselves outstanding.