1) If you don't eat clean, you will get sick, and if you don't eat enough, you will get flies.

2) a porridge and a meal are hard to come by, and a little perseverance is difficult.

3) Stay in the dish for a minute and do more work in the kitchen.

4) Keep your manners even if you are hungry.

5) Clean and sanitary, you and I work together.

6) Although we don't lose a grain of rice, we are thrifty.

7) Although the grain of rice is small, it is not easy. Don't take hard work seriously.

8) When you and I read the ancient poem "Hoe Wo", we should still remember the bitterness in the dish.

9) Saving glory is praised by everyone; Waste is shameful, and anyone who smells it is evil.

10) think of the source when drinking water, and be frugal when eating. Every Chinese food on the plate is hard work.

1 1) when you are full of sweat, you regret eating for the day.