If we want to live, we must build ourselves a clock full of feelings, thoughts and actions, and use it to replace this boring, monotonous, depressing, blaming and indifferent ticking time. Gorky
The way to finish the work is to cherish every minute. -Darwin
Reasonable arrangement of time means saving time. bacon
In order to understand, we should observe carefully; We should try to understand in order to take action. -romain rolland
Every progress is slow and difficult, and one can only solve one limited goal at a time. William Lan Beardmore Beveridge
Success = efforts+correct methods+less empty talk. -Einstein
He who gives up time, time also gives up on him. -Shakespeare
There is no way for the clock to ring the past hour for me. byron
All human skills are nothing but a mixture of patience and time. -Balzac
Any saving is ultimately a saving of time. Marx
Time is a place for ability development and so on. Marx
Time is the soil of all achievements in the world. Time brings pain to the dreamer and happiness to the creator. -McKinsey
Time is a great teacher. Burke
Time is a great author, and it will write a happy ending for everyone. Chaplin
Time is the most impartial, 24 hours for anyone; Time is also selfish, not anyone's 24 hours. -Huxley
Those who forget today will be forgotten tomorrow. -Gold
Hard-working bees never have time to be sad. Blake
Of all the criticisms, the greatest, most correct and most talented is time. -belinsky
People who never waste time have no time to complain about lack of time. _ _ _ _ Jefferson
Time is my property and my field is time. _ _ _ _ Goethe
Reasonable arrangement of time means saving time. bacon
Spring doesn't blame the east wind evil. -Shakespeare
Give up today, there will be no tomorrow; Yesterday, I just went to the water. John Locke
Time abandoned him who abandoned time. _ _ _ _ Shakespeare
All savings, in the final analysis, are time savings. Marx
Using time is an extremely advanced law. -Engels
Reasonable arrangement of time means saving time. bacon
Don't wait for tomorrow what you do today, and don't wait for others what you do. -Goethe
What should be done today will be put off tomorrow. -Pestalozzi
Wasting time is a great sin. -Rousseau
Do you love life? Then don't waste time, because life is made of time. Franklin
Live every day as if it were your last. Helen Keller
Yan, there are not many days to come, twenty beauties, please kiss me, the grass is dying, and the young people live well. -Shakespeare, English playwright.
Ordinary people only think about how to spend their time, while talented people try to use their time. -Schopenhauer, German philosopher.
The golden age is ahead of us, not behind us. -Mark Twain, American writer
Life is short, and if we waste it, it will be too long. -Shakespeare, English playwright.
As long as we can make good use of time, we will never worry about lack of time. German poet Goethe
No matter how gluttonous time devours everything, we must strive to gain fame while this breath is still alive, so that the sickle of time will not hurt us. -Shakespeare English
Don't always sigh the past, it will never come back; Improve the present wisely. We must devote ourselves to the confusing future with a firm will that is not worried or afraid. -Longfellow
Don't sigh for the lost years, but face up to the time that has slipped away in a hurry. -Brecht
When many people wander along a road, they have to make way for a big road so that those who cherish time can walk in front of them. -Socrates Ancient Greece
A person who dares to waste even an hour shows that he still doesn't know how to cherish the full value of life. -Darwin English
The future day is longer than the past year. -First English
Many a little makes a mickle. Although a few seconds is not long, it constitutes a great era in the eternal river. Fletcher English
1, extrusion time
There are various ways to squeeze time. Some people follow the crowd, squeeze out a little and use it immediately to learn a little; Some people accumulate the time they squeeze out to study together-after school in the afternoon, on the way, daily chores and so on. Then they squeeze out the study time in the evening. It is a good practice to accumulate the time you squeeze out to study together. Among all the accumulated study time, morning and evening are the best, because these two periods are more complete, quieter and clearer than the principal's, and are suitable for reading, thinking and studying problems. Therefore, there is a saying that "a day's plan lies in the morning" and "smell the chicken dancing"; There are also books and articles such as "Writing in the Light" and "Reading at Night".
Give another example of extrusion time. For example, when I started studying, I finally settled down at my desk, and soon found that an important reference book was not at hand, so I had to go back and look for it; Later, I found that the ruler and compasses used to do homework and draw were gone ... this bit by bit wasted a lot of time. Some students who are good at squeezing time have prepared all the reference books, exercise books and stationery to be used in their studies before they start to study, so as not to delay and save more time for their studies.
2. Make full use of the scattered time
For example, in the break between two classes, in addition to a short break to restore physical strength and cheer up, you can also review the lecture notes in time, consolidate what you have learned, deepen your understanding and sort out clues; Write some formulas and words that need to be memorized repeatedly on a small card that is easy to carry around, and take them out during the waiting time (loose-leaf notes also have the same effect); Others put these cards on the mirror in the bathroom at home and study while washing ... There are countless examples of this type. Every little makes a mickle. If we can make full use of these bits and pieces of time, we will certainly achieve unexpected results.
3. Pay attention to the combination of work and rest
People's energy is limited, exhausted, and they have to continue to work, which is inefficient and will affect their health. And if the body is decomposed, how can we continue to study?
Take making full use of scattered time, it doesn't mean that the time spent doing eye exercises should also be used for study, nor does it mean that you should read books immediately after you leave work. Squeeze into the room again As I said before, you can't squeeze in the right sleep time. Some people mistakenly think that "Zhang" replaces "Chi" and "Lao" replaces "Yi" in order to cherish time, which is wrong. Necessary rest should be regarded as an indispensable part of study and work. Moreover, there are various ways to rest: sleeping, chatting, walking, entertaining, enjoying art, and of course, besides rest, we should also pay attention to physical exercise. Only a strong body can adapt to the heavy burden of busy study.
4, reasonable control and use of time
This paper mainly discusses some basic principles of controlling the use of time:
(1) Make full use of the daytime. Generally speaking, people have good spirits, strong memory and active thinking during the day; However, due to the constraints of physiological heredity, social environment and other factors, people are not as good at night as during the day. Statistics show that day 1 hour = night 1.5 hours (from the perspective of learning effect). But some people are more excited at night, and their study efficiency is higher at night than during the day, so they usually study at night. We don't object to this either, but we should remind you that most exams are held during the day. If you are too excited at night and depressed during the day, it will inevitably affect improvisation. It is suggested that the biological clock can be adjusted to improve the excitement during the day to meet the requirements of the college entrance examination. Distinguish the priorities of all kinds of time, make overall arrangements, don't be too trivial, and prevent "picking up sesame seeds and losing watermelon."
(2) Know your own sleep patterns and decide whether to study mainly during the day or at night. This has been mentioned in the first principle. In addition, when arranging time, pay attention to ensuring sleep time according to sleep rules. Teenagers usually need eight hours' sleep to recover their mental and physical strength. If you blindly ask for time from sleep, inappropriately reduce sleep too much, and completely give up the necessary rest, in the long run, your health will be damaged and your study will be greatly affected.
(3) roughly determine how long the study time should be after class. What teachers say in class is mostly extracted from rich and varied teaching materials, reference materials and related subject knowledge, which is highly concentrated and summarized. This requires us not only to listen carefully and take notes in class, but also to take corresponding time after class for further review and digestion. According to a lot of experience, the ratio of class time to after-class time is roughly 1: 2, that is, one hour in class and two hours after class.
(4) Divide time into intervals. There is a famous formula: "8-1>" "8" means to take an hour out of eight hours for sports, entertainment or rest. On the surface, you have only studied for seven hours, but because of your energy, it is far more efficient than studying for eight hours without interruption. If you divide each hour into 50 minutes of study and 10 minutes of rest, you can get the best efficiency.
(5) Predict the time that may be used for each learning task in advance, start the work that takes a long time in advance, and leave room when making plans to prevent accidents from disrupting the plan and making the task impossible to complete. Generally speaking, the weekend and Sunday schedules should not be too dead, but should be used as maneuver time, such as making up the classes delayed by accidents within one week.
(6) Introduce a form of daily time plan in tabular form (such as blank curriculum). First, fill in all the activities stipulated by the school (such as practice, class, etc. Secondly, fill in other regular activities, such as daily transportation, sports activities, regular parties, etc. Third, fill in the handling of daily housework and the time for sleeping and eating. In this way, the blank part of the list is the time we can spend studying and so on. Through this timetable, we can make a detailed weekly and daily time plan, which can be used to check and supervise the implementation of the plan, so as to make full and efficient use of time and achieve the purpose of reasonable control and use of time.