Jazz dance was developed with the natural accompaniment of jazz in the early 20th century. Today, the jazz dance we see retains the characteristics of syncopated music melody, swinging limbs or independent operation in the past, but it can be performed not only by jazz, but also by pop music, blues music, rock music or other music. Today's jazz dance has great inclusiveness and plasticity, and can absorb the characteristics of the most popular music and dance at any time. Because of this, jazz dance is very entertaining and deeply loved by the public. Jazz dance is mainly a dance that pursues pleasure, liveliness and vitality. Its characteristic is that it can dance freely. Jazz dance is a fast and dynamic rhythmic dance, which belongs to an external dance and relies on or imitates other dance techniques. For example, in footwork and movements, the position and principle of ballet, the sensitivity of tap dancing skills, the contraction and relaxation of modern dance body, the pace and hips of Latin dance, and the moving position of the upper body of oriental dance are applied. Jazz dance is an extension of African dance, which was brought to the United States by slaves and gradually evolved into a localized popular dance in the United States. Although it is said that a successful jazz dancer must have very good skills, almost everyone can master its basic dance steps, and the performance space of jazz dance is very broad. Personal color and unique style are the most eye-catching places when dancing. 2. Introduction of jazz dance (There are many kinds of jazz: street jazz, power jazz, modern jazz, sexy jazz, new jazz and so on. ) street jazz is composed of power jazz, FUNKY and some HIPHOP elements! Power jazz dance, a kind of dance with strong observability, is a kind of power jazz dance, which pays great attention to the gravity point and the outbreak of power and control. This is a kind of modern jazz evolved from ballet, which is a very gentleman and elegant dance. Sexy jazz is also one of the basic dances of other jazz dances. Sexy jazz is sexy. On the basis of modernity and softness, we added some sexy evolution. New jazz is the jazz we are dancing now, but there are many postures. In the past, we might dance first and then find music, but now the trendy jazz has music and choreographed. In the early days, New Jazz evolved from new york's ballet. In fact, the characteristics of new jazz can also be said to be a kind of jazz and hip-hop dance, which has created the charm of hip-hop dance in ballet. FUNKY JAZZ is similar to POWER JAZZ and one of its strengths, but he pays attention to the combination of strength and process. Dancing is similar to PUNKY III in HIPHOP: the basic skills of jazz dance and five introductory exercises (no matter what kind of dance itself has internal and external points, as far as jazz dance itself is concerned, no matter what kind of jazz dance has internal and external points, it needs long-term practice and time accumulation. It is also necessary to understand that the history of dance originated from music and its integration with other dances in its development. The above two points can also be described as internal and external, so it is not an exaggeration to describe them as unity of opposites. Therefore, you have your own internal and external aspects in every stage and bottleneck of dance promotion, and the inner entanglement and physical entanglement can be understood! Therefore, the exercise method mentioned here is the first step for beginners, and it is the most basic introduction. 1: Analysis (about the decomposition of various parts of the body) allows beginners to understand their body structure, master the relaxation and tightening of various parts of the body, and learn to control the muscles and joints of various parts of the body. In the process of learning, the inside is the center of concentration of mind and body, and the outside is to relax the body. The decomposition here is head, shoulders, chest and waist. Beginners initially emphasize the movements of head, chest, stride and feet, that is, from slow to learning the next basic exercises, the first four directions, practicing simple rhythm and orientation, and then splitting or combining movements or (and) rhythms according to eight rows of music, or both! 2. Position and position. Direction (here refers not only to the position and direction, but also to the extension of the five bodies) is concentrated in the abdomen, buttocks and thighs. Outside, focus on your eyes, naturally separate your legs to a larger position, lift your head slightly forward, and quickly complete your arms from the starting point to the end point of the extension direction, and start practicing in a simple square posture. It is also the same as the decomposition and combination exercise 3 in analysis: body wave (which is an evolutionary step in the first step of analysis) focuses on the transformation of the body's center of gravity, and the outside is practiced step by step in different directions. Of course, the finer the better. Beginners can initially practice the main parts of the head, chest and legs. (Body waves are also divided into directions and positions. The front and sides of the body can be practiced on the back and back or in different directions. At first, you just need to practice the ups and downs on the front and sides of your body. 4. The combination exercise of body rhythm (also the extension of the first step) is to stabilize the center of gravity on the inside, and the strength is even from the inside out without any breakpoint. Outside is the rhythm from big to small or from small to big, and the center of gravity is from high to low or from low to high. Exercise, shoulder-chest, span arrangement and combination produce 5: release (relaxation exercise is an essential link, which is conducive to the formation of a good figure, the opening of ligaments and the relaxation of muscles. Before warming up, you can also do some relaxation exercises. Stretch the ligaments from the major joint to the minor joint one by one. (It can also be done after the usual quality exercise. The practice of jazz dance helps to enhance muscle endurance, body softness and enhance the aesthetic feeling of lines. It can also be used to learn jazz dance. I love it ~ ~ ~ ~ ~ ~ ~ I love dancing! ! ! ! ! ! ! ! ! !