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How do high school students control their bad emotions?
The most fundamental way to control emotions is:

Pay attention to improving your emotional IQ.

What affects a person's life is your personality, your world outlook, your values, your patience, your heart, your perseverance, your mood, your mood.

Although some people are also very smart, they are withdrawn, weird and unsociable and should not cooperate. Some people feel inferior and fragile, unable to face setbacks, some people are impatient, stubborn, conceited and emotionally unstable, and some people are indifferent, irritable and neurotic, making it difficult to communicate with people around them. In particular, some people are self-centered, don't care about others, don't care about others, and always like people around them to revolve around one person.

There are also many people who are not very intelligent, but they are not too smart. Even people think that he may have a low IQ, but later he became a great cause, a great hero and a great success.

Summarize people's emotional intelligence ability into five abilities. ?

First, the ability to know your emotions, some people call it emotional awareness. ?

What is the second emotional intelligence ability? We should properly manage our emotional ability and don't let our emotions run wild.

The third ability, self-motivation ability.

The fourth ability, the ability to know other people's emotions. We should not only control our emotions, but also look at others' emotions. This is called taking care of him, taking care of yourself and looking at others. Look at people's emotions and look at them from left to right.

The fifth ability, interpersonal skills. Five emotional intelligence abilities. It depends on your emotional shortcomings. What are the disadvantages? Control and mediate emotions, emotions and emotions. Don't have ups and downs, don't be moody, keep an emotional stability, and don't get carried away when times are good. Don't be dejected and depressed in times of adversity, but take it easy when you are hit.