Feeling that there is not enough time, or feeling that there is too much time and not knowing what to do, are all manifestations of a lack of time management concepts and insufficient life planning.

In fact, this is quite normal. After all, there are only a few people who can completely plan their day and have clear long-term plans for the future, and plans cannot keep up with changes. Even if most people have plans, , due to reasons such as execution ability, you will still feel that there is not enough time, it is just human nature.

As for the suggestion, it is to get closer to the few people mentioned above, or to learn that kind of time concept. If you feel that you don't have enough time, it may be because there are so many things. At this time, you need to sort out the priorities, clarify the priorities, and complete the important and urgent things first, and then consider the less important ones. Step by step, people's energy is limited, and multitasking will only make people exhausted.

Secondly, you can have a certain plan. If you think the execution is insufficient or things are too troublesome, allocate more time. If possible, it is best to break things down into several processes and complete one part at a time. Completing one part will bring you one step closer to final completion, so that you will not feel that you are far away from completion.

In addition, you can also consider mixing based on the above decomposition. Complete the beginning of this thing in the morning and deal with another thing in the afternoon, which can adjust your mood.