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Does anyone know the original text of the article "Loneliness, because you can't love yourself"? Nietzsche wrote as if

1: Changing the way you live can bring you closer to your ideals. To live a wonderful life, you must first respect yourself. 2: Don’t care about your title. When it brings you pleasure and peace of mind, you don’t realize that you have become a thorn in everyone’s side. 3: Don’t reflect on yourself when you are exhausted. If you feel useless or start to hate others, that's evidence that you're exhausted. At this time, you should take a rest immediately. Eat a full meal, sleep well, and sleep more than usual is the best way. When you open your eyes, you will find yourself refreshed and empowered. 4: Giving love and respect to others is a form of showing your strength. And slandering, bullying, and belittling the other person is also a form of showing one's own strength. Which one will you choose? 5: No matter who you are, you have a skill. And this skill belongs only to him. The most important thing in life is to discover your own skills. 6: Restrain one small thing every day and be the master of your own behavior. Don't be swayed by desires. 7: After clarifying the problem, the answer will appear naturally. 8: The smallest actions can have a lasting impact on life. The consequences of your actions are always connected in some way to what happens later. 9: In order to love and be loved, you must first understand yourself. How can someone understand someone else if they cannot even understand themselves. Everything starts with understanding yourself, and you must never fool yourself or deceive yourself. Be extremely honest with yourself. 10: Accept your changes calmly. 11: Use actions to win dependence. Only sincere actions when faced with a dilemma can move people's hearts. 12: The joy of helping others is the purest. The secret to eternal joy is to help others and be useful to others. In this way you will feel the meaning of your existence and enjoy the purest joy. 13: No matter how good a good thing is, don't do it "for..." otherwise it's just despicable and greedy. Everything is ultimately for yourself. 14: Continuous efforts toward greater heights will never be in vain. Make a little progress every day. 15: Why lonely? Because you can't love yourself. To truly love yourself, you must first rely on your own strength and immerse yourself in something. You must rely on your own feet to move towards a higher goal. That comes with pain, but it's also the growing pains of a spiritual muscle. 16: Infinite wealth lies within oneself. Man does not draw from things, but from himself. You don’t have to look for things that are rich in content, but you have to enrich yourself. 17: Rejoice! Be joyful! Be more joyful, no matter how trivial it is, be elated. Joy refreshes you and improves your body’s immunity. Don't be shy, don't be patient, don't refuse, be joyful, laugh. Laugh like a child. 18: Satisfaction is luxury. 19: Things to think about after getting up early: How to bring at least a piece of happiness to at least one person today? It doesn't matter how small the happiness is, and then take some time to realize it. If more people could develop this habit, we could change the world faster. Much more effective than selfish prayer. 20: Work is the spine of your life. Work can keep us away from sin, make us forget boring delusions, and can also make us feel just the right amount of fatigue and reap corresponding rewards. 21: Living together is a beautiful thing. Being silent together is a beautiful thing, but even better than that is smiling together. 22: Enjoy learning when you only know a little bit, and you will continue to make progress. 23: To please others is to please yourself. Let your heart be filled with joy and let joy stay in your heart forever. This is the most important thing in life. 24: The higher the spiritual level, the more joyful you can be in subtle things. 25: Everything is difficult at the beginning. But if you don’t start, there will be no progress. 26: Apply what you have experienced to your life tomorrow and continue to develop yourself. Such an attitude will enable you to enjoy the journey of life. 27: Choose things that are full of life. All benign things can inject life into people or inspire you to live a positive life. 28: If you want to accomplish something in a limited time, you have to leave something and give up something. You must give it up in order to move forward as light as a swallow. 29: If people hold on to the skin of old ideas, they will begin to corrupt from within. Not only will they not be able to grow, they will also usher in death. 30: If you immerse yourself in work, you will definitely see a turn for the better. Concentrating on your work will stop your thoughts from wandering around. 31: While executing the plan, revise the plan at the same time.

32: Pay sincere attention to food, clothing, housing and transportation. Add more intellectual and artistic sensibility to basic life. Because food, clothing, housing and transportation are the basis of our survival, allowing us to survive in reality. 33: People who love cleanliness are naturally happy. The habit of loving cleanliness also extends to the spiritual level. 34: Design life like an artist. Furniture is not about how to place it conveniently, but how to make the living environment more beautiful. 35: Don’t let possessiveness completely take over you. In addition to material things, there is also a rich heart, spiritual happiness, and noble ideals that need attention and pursuit. 36: If you only have goals in your eyes, your life will be lost. The mind loses its calmness and thinks that reasonable actions are the most important. It even regards things necessary for human nature as futile, and eventually loses its way in life. 37: We are all mortal, so we must move forward with all our strength. Live cheerfully and cherish the opportunities in front of you. 38: Have a light mind. A lighthearted mind is something you're born with, and it's best not to let it atrophy. This way, you will become someone who can accomplish various things with ease. If you know that you do not have such a light mind, then learn more knowledge and be exposed to more art. 39: Only when there is light in your heart can you see the light of hope. 40: Pay attention to the scenery outside the window, it brings peace of mind. Stable lines in the landscape can bring calmness, enrichment, peace of mind and deep trust to the human soul. 41: Create daily history. Every attitude you take every day will write your own history. 42: Victory is no accident. Cowardice is destruction. 43: Looking down on others is because you are weak inside, not because you are strong inside. 44: Many times, what we see are emotions rather than facts. 45: See through the psychology of those who object. Rarely are those who oppose a proposal well-founded. What most people object to is the tone and manner in which the proposal is presented, or the personality and atmosphere of the speaker. 46: Before destroying your enemy, think again. 47: Boredom is because you have stopped growing. A growing person is always changing. Even if he looks at the same items, he will never feel bored at all. 48: Truly free people can always give people the impression of being slim and chic, precisely because their spirits and hearts have abandoned superfluous things. 49: If you let your emotions go unchecked, you will be led by your emotions, or your emotions will get you wrong, and you will eventually fall into an unfree situation. 50: Share the joys and sorrows with your friends, and don’t suffer the hardships. Jealousy and complacency will drive your friends away from you. Talk a lot and respect each other. 51: Have four virtues: always be honest with yourself and your friends. Have courage against your enemies. Be tolerant of losers. Be courteous at all times. 52: There is no need to be sensitive all the time. Slowness is sometimes a virtue. 53: People who will praise you are people who are similar to you. You also praise people who are like you. 54: A good relationship with friends will also become the cornerstone of a happy marriage. Only by knowing how to cultivate friendship can you have a happy marriage. 55: Live in the world, but also transcend the world. 56: The pursuit of stability makes people and organizations corrupt. Being afraid of opposing opinions or unique new ideas and blindly pursuing a stable attitude will only make organizations and people inherently corrupt, accelerating their decadence and destruction. 57: It’s impossible to make everyone in the world like you. Just treat each other with a normal heart. 58: Have your own living opinions. If you want to have your own opinions, you must use your brain, dig into your heart, and translate them into words. 59: People who sharply criticize others are worse and have a lower character. 60: Criticism is not suspicion and cunning opinions. Criticism is like a gust of wind, which is cool on the face, but it can also dry out the environment and prevent evil bacteria from multiplying. Therefore, criticism should not be rejected. 61: Being out of place may be because you have transcended the organization and reached a wider space. 62: Doing evil is because you don’t love yourself enough. We should try to get them to stop hating themselves and instead love themselves as much as possible. Otherwise evil will spread rapidly. 63: The attacker’s internal reasons. People often attack others in order to understand how powerful they are and how much impact their power can have. Attack occurs when you want to prove yourself. 64: When you cheat on someone, the other person will fall into sadness. He is not deeply sad because of the loss caused by being cheated, but because he can no longer trust you as usual. Just because he wants to continue to believe in you makes the sadness deeper. 65: Convey surprising things in a corny tone. This can prevent the other party from feeling inferior due to their own ignorance.

66: A truly original person has a pair of magical eyes. 67: Without thinking, no matter how much experience you have, it is worthless. 68: To win, you must win completely. Let the other party freely praise the winning party. It is not good to win by making the opponent look embarrassed, by subtle ways of winning, or by making people hateful. 69: Successful people will disguise their shortcomings into advantages. 70: The most incredible thing is that we regret things we haven’t done. 71: When human nature changes, the way you laugh will naturally change accordingly. 72: It is a great evil to bring shame to others. Those who truly live in freedom have already reached a point where they will not be ashamed of themselves no matter what they do. Naturally, they will not bring shame to others. 73: Improving ideas is more important than learning technology. 74: Egoism is a kind of emotional thing and cannot be trusted. 75: Faith is sometimes just the product of mental slackness. No matter how correct the opinions and propositions seem to be, they must be constantly repeated and rethought and reshaped in the changing times. 76: Try to focus on the strengths of others. It is best not to get involved with someone who is unwilling to see the good in others. Otherwise you will immediately become a low-class person like him. 77: Excessive possession is slavery. Life requires money, a comfortable place to live, health and enough food. With these, people can be independent and have children freely. Human life does not exist for constant competition and having more. 78: Love the real person. Rejoicing in the differences between the two is the true meaning of love. 79: Take the initiative to love. Love more, wider, warmer and stronger. Because only love is the panacea of ??love. 80: Love has stages, and the law of love will change. People will change the way they love as they become deeper. 81: Paying attention to beauty is love. Love has a pair of eyes that can discover all the good things in people's hearts and only focus on these good things. Love possesses a desire to elevate a person as high as possible. 82: Accept everything with broad love. Never give up halfway due to feelings or moods such as likes and dislikes. Persevere with a vast love. This is the secret to understanding the nature of things. 83: Try to become a good person and let yourself fall in love with yourself first. Naturally more people will love you. 84: The conversation between the two occupies most of the married life. And the older you get, the more time you spend talking. 85: Love people who are opposite to you, love people who are different from you. 86: Love and respect cannot have both. Respect means there is a distance between you and the other person, separated by "awe". You have a superior and inferior relationship with the other person, and your power is also different. However, love does not care about these, it has no distinction between up and down, and it does not recognize the so-called power. Love embraces everything. Therefore, people with strong reputation are less willing to be loved. Being respected makes them more comfortable than being loved. People with too much self-esteem are not easy to love. If people want to be loved, it is understandable to be respected, but it is more comfortable to choose to be loved. 87: Love means tolerance, responsibility, patience, and tolerance. Acts of true love always come naturally. 88: What is the greatest narcissism? The demand to be loved. I am worthy of being loved. 89: If you forget love, you will forget that there is something worth cherishing in your heart and you will not be able to love yourself. Then you cannot continue to be a human being. 90: Love promotes growth. Through love, man gradually grows and becomes a perfect human being who is closer and closer to God. 91: Grasping the instinct is the top wise man. The pinnacle of intelligence should be instinct, and instinct is the most intellectual. 92: See the essence clearly before judging. It is especially important to have a pair of discerning eyes to understand the essence. 93: Times are changing, and perspectives must also change. Learning about ancient things is of great help in changing your perspective. Reading classical works when you encounter a bottleneck is a special intellectual medicine. 94: What really gives birth to culture is the soul and inner feelings. 95: The person who allows you to develop all your abilities freely and energetically is your real educator, and the place where he is is the school that is most suitable for you. 96: Works or work completed with three-quarters of the effort are the best. It can make people feel comfortable and give them a sense of peace of mind, health and comfort. more acceptable to everyone. 97: Reflection and observation should be placed after thorough experience. The most important thing when experiencing is to immerse yourself in the experience. 98: People with a small vocabulary have rough thinking and hearts. 99: The calmness gained after overcoming impulse is really valuable. People with this kind of calmness can handle things accurately, be tolerant and generous, and make people feel comfortable. This is their characteristic.

100: Wisdom is reflected in the face and body. Develop the habit of thinking wisely, and your face will gradually be filled with the radiance of wisdom. A person's mental state can change a person's appearance. 101: Careful conversations help shape ideas. Conversation does not refer to insignificant social interactions with gossip, but to a detailed conversation about something. Conversations like this are very important. It allows you to clearly understand what you are thinking about and what you have missed. It can also help you wake up from a dream and see clearly the focus of the problem. In this way, an idea takes shape. If a person dwells on thinking in his mind, not only will it be endless, but he will not gain any results. So dialogue is about being the midwife of the other person’s thoughts and thinking of help. 102: A thoughtful person needs to meet three conditions: interacting with people, reading books, and being passionate. Without one, it is impossible to think. 103: If you abandon your ideals and dreams, people will become filthy. 104: One day you will suddenly meet your taller self. Not my usual self, but a clearer and more advanced self. At that moment, you will be aware of the existence of your higher self as if you have received grace. Please cherish that moment. 105: Stay restrained and learn to be reserved. 106: Use your own eyes to see, rather than use knowledge to judge the beauty in front of you. 107: If you test yourself without others knowing, you will have true self-esteem. Test yourself unknown to others, a test that only you can witness. Like living an honest life where there is no supervision. For example, behave modestly where no one is going to see you. For example, don’t lie to yourself. When you overcome many trials, re-examine yourself, and find that you are so noble, you will have true self-esteem. This will give you strong self-confidence and become a reward for yourself.