1. Suffering is the teacher of life. --------Balzac

2. Gold emerges from the flames, and heroes emerge from adversity. -------Seneca

3. In adversity, people are saved by hope. --------Byron

4. Good luck is enviable, but defeating bad luck is even more amazing. -------Seneca

5. Disaster is a human touchstone. ------Ferecha

6. Difficulties strengthen the mind just as labor strengthens the body. -------Seneca

7. Disaster itself is a good medicine. -------Copper

8. Born in sorrow and died in happiness. ------Mencius

9. People with ideals can see hope in adversity and light in darkness. Because others' adversity is just a transition, and darkness is just a temporary process. -------Roland

10. Adversity cannot make people rich, but it can make people wise. --------British Proverb

11. Adversity can test a person's character, and extraordinary circumstances can reveal extraordinary integrity. --------Shakespeare

12. No smart person would deny the training value of pain and sorrow. ----------Axley Huxley

13. Fire can only make iron into steel, but it cannot burn iron into ashes. --------Liu Baiyu

14. Adversity and hardship are the highest schools for tempering one’s character. ----------Liang Qichao

15. People's best work is often done under adverse circumstances. Mental stress and even physical pain can become mental stimulants. -----Beveridge

16. If a person is afraid of pain, various diseases, unexpected events, life danger and death, he will not be able to endure anything. ------Rousseau

17. In the ups and downs of fate, it is easiest to see a person's integrity. ------British Proverb

18. Suffering is a test and a temper, and it is gritting your teeth to dig out the stains on your soul. ----------Ba Jin

19. Adversity has a scientific value. A good scholar will not give up this opportunity to learn. -------Emerson

20. Difficulties and torture are like a hammer hitting a blank for people. What should be knocked off are fragile iron filings, and what will be forged will be It's sharp steel. -------Chekhov

21. Suffering is a stepping stone for genius, a fortune for capable people, and an abyss for the weak. --------Balzac

22. Suffering, for the weak, is the tomb of death, but for the strong, it is the soil where ambition grows. -------Rousseau

23. The small misfortunes in life can help us survive the major misfortunes. --------Isenberg

24. Adversity can make people smarter, but it cannot make people rich. --------Tofuler

25. Disaster is the first journey of truth. -------Byron

26. Difficulties are both bad and good things. Difficulties force people to find solutions, and difficult environments can train talents. ------Xu Teli

27. The government's fear of people's words and its fear of destiny are all acquired through hard work. --------Zeng Guofan

28. Adversity is the wave that overturns the boat of life of the weak; it is also the furnace that tempers the iron will of the strong. ------David

29. When a gentleman encounters poverty, his virtue will advance and his adversity will advance. ------Lu Jiuyuan

30. It is best for a person to always have some adverse experiences, otherwise he will become depressed unknowingly. People are only afraid of being down by themselves and not being scolded by others. --------Guo Moruo