I recently updated and adjusted my life rhythm. I plan to use the fragmented time of three time periods every morning, noon and evening to invest in my hobbies and stick to five small goals, namely, English listening, English words, handwriting, stick figure and artistic words.

As a graduate student, I spend most of my time reading literature in the laboratory and at my computer desk. So there is little time to do what you want.

Actually, I think this kind of situation will happen not only to me, but also to many students, office workers and baby moms.

But in fact, when we carefully analyze our own time, we will find that there are actually many dark hours that are inadvertently lost and not used efficiently. And this time. I think maybe it's an opportunity to change yourself or do something you like.

for me, it is a dark time from getting up to going out and starting to study.

Because I insist on cooking porridge and drinking it myself every morning, I can actually use it to listen to English during this time from getting up ―― eating breakfast ―― skin care ―― going out. At present, I have kept this habit for some time, and it can be said that the effect of implementation is not bad.

The software I use is "Daily English Listening", and the listening material is the englishpod mentioned in the English study with you before. The set punching time is 3 minutes every day. Coupled with the distance from the dormitory to the office, it is completely possible to complete or even exceed the goal.