Everyone will continue to encounter various challenges, and it is impossible to obtain external encouragement and support all the time. Therefore, learning to self-motivate is the guarantee to continuously overcome obstacles and surpass oneself. How to motivate yourself?

The first is to look for successful experiences in your past experiences. Review the successful process in detail, experience what you did in that process, and experience the feeling of "I can" and "I am awesome" that comes from the heart. Feel good to do well. Recognize your abilities from the heart, and you will develop unlimited potential from the inside out. You can prove yourself through your actions and motivate yourself to move forward.

Second, look at your own failures and setbacks correctly. In fact, the saying that failure is the mother of success requires us to truly internalize and absorb it. In this sense, there is no absolute failure.

Just like Edison went through thousands of experiments and eliminated thousands of luminescent materials before finally inventing the light bulb. He said, I have never experienced failure, because every experiment taught me a metal that cannot be used to emit light, so I have experienced 3,000 successes. If we all look at things like Edison, we will not be overwhelmed by the feeling of frustration. When facing every event, we can promptly discover the positive meaning of this event to ourselves and motivate ourselves to move forward.

Third, you must have the ability to act. True confidence is ultimately developed through experience and experience. You must have the spirit to act first regardless of anything. Only in real action, relying on your own ability to overcome difficulties and solve problems, can you gain true inner recognition of yourself. This is done from the perspective of brain cognition. Input methods cannot be replaced.

WeChat public account: With a warm heart and a blooming mentality, a supporter, companion, and witness on the road to lifelong growth; ID: xinnuan-huakai.