1. Exercise makes people happy. Write an essay of no less than 300 words.

Exercise makes people healthy and happy.

With the arrival of winter, our school held a winter festival Long distance running activities. As the saying goes: "Health is the greatest wealth in a person's life." If a person loses his health, what's the use of studying well or having more wealth?

Under the initiative of Principal Wu, the winter long-distance running gradually began with the loud and neat slogan "I am sunshine, I am happy! I exercise, I am healthy!"

The brand-new school flag waved, and the long-distance running began. Each class lined up neatly, and the students' bodies that had been sleepy for a long time gradually relaxed. All the teachers and students in the school participated in the event with high spirits. However, due to a long period of inactivity, some students were as exhausted as the deflated rubber balls while running, and some even fell behind. But under the guidance and encouragement of the teacher, every student's face was filled with smiles, every student's body began to burst with strength, and every student's feet began to take neat steps. Everyone ran, shouted, and jumped, leaving the cold wind behind, leaving their worries behind, and igniting the life flame of hope in this cold winter.

After the long-distance running, the students followed the neat queue back to the class. The playground suddenly became silent, and the inspiring slogan "I am sunshine, I am happy! I exercise, I am healthy!" remained in the hearts of the students for a long time.

Long-distance running in winter makes us sunny, healthy and happy. 2. An essay about sports (full score) 5 points should explain that sports can make people healthy and happy.

In this sports meeting, 455 students from our school participated in 9 events. Early in the morning, all the teachers and students of the school came to the sports ground. Some of them arranged the venue, some arranged the clothes, and some placed the sports equipment. They were very busy, and the originally quiet sports ground suddenly became lively.

At 8:00, with the official announcement of the sports meeting, teams from each class entered the venue one after another to perform marching exercises. At this time, the march song suddenly sounded, and one class after another lined up in neat formation, striding toward the podium with props in their hands. They were all dressed in bright colors, smiling and holding their heads high, showing the unique vigor and vitality of youth. The performances of these classes each had their own merits. Some had diverse formations, some wore bright clothes, some had neat movements, and some had novel arrangements. Their graceful dance attracted everyone's attention. The props in the hands of these students can be described as diverse and diverse. Some beat the dynamic music with chopsticks to create a crisp and loud rhythm; some beat the ball, like cheerful and intelligent elves; some swayed their skirts and held dance fans in their hands, drawing beautiful arcs, and some were majestic. , holding salute guns, emitting colorful fireworks into the air. Their performance brought splendid colors to the entire sports meeting, like spring flowers, summer sunshine, and cool autumn wind blowing in their faces, making all the teachers and students present moved and delighted. It is understood that many of the costumes and props used in the marching exercises were selected and purchased by the students themselves, and the formations and movements they performed were also discussed and choreographed by themselves. This fully reflects the students' enthusiasm and yearning for this sports meeting, and also fully demonstrates their strong autonomy and organizational skills.

When all the marching teams entered the venue, the Guangbo Cao competition followed. Accompanied by the melody of "The Times is Calling", all students held their heads high, full of energy, accurate rhythm, and powerful movements. On their faces, we see the breath of youth, the value of youth, and the vitality of youth, which seems to be calling for a better future in the new era.

When the conference announced the official start of the sports competition at 9:30, the entire stadium suddenly became excited, with cheers and cheers coming and going. Look at the athletes on the track and field, one by one flying away from the starting point like a rabbit and rushing towards the finish line like a sharp arrow, which aroused the excitement of the audience present. Regardless of whether the contestant won first place, they will get praise and encouragement from the audience. Because in the hearts of the audience, these athletes have displayed an unyielding and tenacious spirit of sport. They are heroes on the sports field and the "Liu Xiang" of the trade school. The women's 800 meters and the men's 1500 meters are events that test the players' physical strength and perseverance. Although it is not as exciting and exciting as sprinting, it is definitely more touching than sprinting. In the competition, players have to face not only a physical test, but also a psychological test. The athletes participating in this event truly embody the sports spirit of hard work and never admitting defeat. The feeling it gives us is much richer than the results.

Looking at the athletes on the track and field, they are all gearing up and showing no sign of weakness. Athletes in the high jump and long jump work hard to get better results and never give up even if they fail. They took firm steps towards the goal and jumped again and again. This spirit of constantly surpassing oneself is a huge personal wealth and a solid foundation for going higher and further in the future. Players participating in the shot put competition compete with each other, and the results are further and further away. The shot put in their hands seems to have turned into wishing balls full of hope, and they are constantly chasing their dreams.

The competition continued into the afternoon, and the enthusiasm of teachers and students has not diminished.

Until the last gunshot of the relay race, with the joint efforts of the teachers and students of the school, this sports meeting successfully completed all events and came to a successful conclusion. This sports meeting once again set a new record in history. Nine champions were produced. One person broke the school record and one person tied the school record. The classes that won the male and female team championships were Class 03F2 and Class 04 International Business? 3? class. When I saw their happy smiles after winning the championship, I felt that the sportsmanship was clearly displayed among the trade students. 3. Please write an essay on "Sports makes me happy"

"Sports makes me happy"

Technology makes life better; knowledge makes the mind better; exercise makes everything better. Exercise makes everything better. It gave me a steady stream of happiness.

(1) Relaxation

On the eve of the exam, under great pressure, I would always keep thinking about it, for fear of making any mistakes, so I would always I couldn't sleep at night. Until that day, my father pulled me up and said, "Since I can't sleep, why not go out and play some ball?" I wholeheartedly agreed. When I exercised with my father, I put aside my worries and gained a lot in sports. After returning home, I took a hot bath and thought: Since I have to take exams, why not go to hell with all those worries and worries?

Exercise relaxes me. The mood that solved my worries was like an elixir, giving me happiness.

(2) Exercise

It’s summer vacation, and it must not be like last time. I gained dozens of pounds in a blink of an eye, and I didn’t want to be a pig.

So I decided to go for a morning jog every day. Although I was sweating every day, it was worth it, even if it was still too much. Living a perfect life of eating, sleeping, and eating, not only did I not gain weight during the summer vacation, but I also lost more than ten kilograms. In fact, I felt lighter. As the saying goes, life lies in exercise, which can make the body change. Healthier. With authoritative certification, those who suffer from cardiovascular disease are often the big bosses who eat more and do less. Now that we have learned from the past, how can we make the same mistakes again? I have exercised my body and gained health. There is nothing happier than having a healthy body.

(3) Gaining insights

That morning, I went to the morning bath with my father as usual. Running, running, running, I came to this realization: life is like a long marathon, and the competition is the willpower of each participant. Only those with a strong will can run to the end and make their lives more brilliant. Brilliant. But those who give up halfway can only be a loser in life.

Sports gives me inspiration, which undoubtedly brings me happiness, enlightenment and luck.

Sports , can relax my mind; can exercise my body; can gain insights, and at the same time, it can make me happy. 4. Sports brings me happiness essay 600 words

I like sports very much, and sports bring me infinite happiness. Someone said: "Life lies in movement. "I very much agree with this sentence, because sports are like drops of nectar, spreading into my heart and accompanying me to grow.

When I was very young, I was deeply attracted by sports, but I didn’t know what sports was at that time, but my hazy memory still retained the car that brought me infinite joy in my childhood, and the crisp laughter echoed in my mind for a long time.

< p> When I was in elementary school, I liked running very much. When the school held sports meets, I won first place in running. I also participated in the winter long-distance running every year, and I always ranked in the top ten. .

When I was in fifth grade, I fell in love with basketball unknowingly. I played basketball with my classmates and friends every day. When I first started playing basketball, I couldn’t even dribble the ball. , and my shooting skills were also very rusty.

When I was in junior high school, I still couldn't give up on running, so I joined the school's track and field team and ran ten kilometers every morning. After one semester, my endurance has been greatly improved, and I have become the leader in running in our class. Sports have taught me to be persistent in everything I do.

Sports accompany me to grow. NBA stars became my idols, and basketball naturally became an integral part of my sports career. Then, I joined the basketball team. Every afternoon, my teammates and I would gather on the basketball court and stand on the sun-baked surface. On the hot ground, we ran, jumped, and dribbled... Our clothes were soaked with sweat, and our faces were as "rubbed" as a cat. We studied the coach's movements meticulously, shared the joy of sports, and formed a strong friendship. I was the shortest player in the team, but I did not give up my basketball dream because of this. There is no shortcut to success, only hard work.

I love sports. Sports make my life more colorful, give me more happiness, more confidence, and more friendships. Sports will always accompany me as I grow up. Old!

I exercise, I am healthy, and I am happy! 5. 800-word composition for junior high school "Exercise brings me happiness"

"Life lies in exercise" is a familiar saying. Life lies in movement. Sports can strengthen the body and bring fun to people.

I love sports, especially running. My mother said that I have loved running since I was a child. Although I don't run very fast, I never stop. Even if I am out of breath, I will not give up. I must reach my destination.

I remember last time, our family went to Huaguo Mountain to play. Climbing the mountain was difficult, so we chose to climb the mountain steps. At that time, I was ecstatic when I saw the stairs. Because my family lives on the top floor, every time I go up and downstairs, I get exercise from time to time. I am also used to climbing stairs. For me, climbing mountains is a piece of cake! But when we stepped onto the first step, we can imagine that it was too high, higher than ordinary stairs! I thought for a while: "No matter whether it's three, seven, twenty-one or four, seven, twenty-eight, perseverance is victory!"

So, I said one word every time I took a step: "Persistence-persistence- "At the end, it's victory!" I just climbed halfway up the mountain and looked back at my family, haha! They were all left behind by me. Seeing this, I couldn't help but feel proud. When I climbed to the top of the mountain, a sense of joy of victory suddenly surged into my heart, and I was so happy that I couldn't open my mouth from ear to ear. At this time, I really seemed to have endless energy and really wanted to finish the 1,000-meter run and come back. After the adults all came up, I ran wildly in front of them and let them chase me. When they could catch up and were out of breath, I ran to them and said to them: "This little distance is not enough." It's really bad that you can't finish." But my mother said to me: "Okay, you can run! We won't chase you anymore. It's none of our business if you get lost!" As soon as my mother finished speaking, everyone started to get excited. To tease me and "accuse" me. As a result, I followed them like a "lost dog". They also looked aimlessly, looking here and there. I always followed them like a "follower". Suddenly, they turned their heads and looked at me with their eyes. They were silent for a while. I was at a loss. I saw them take out a monkey pendant and said happily: "Do you like it? Each of us has Buy one. "To be honest, it's quite beautiful. But all I want is to run freely. well! Who asked them to hold me tightly like a baby? Oh, let nature take its course!

Exercise not only strengthens my physique and exercises my perseverance, but also makes me feel happy.

Once, my brother and I were running. Because I was "the stupid bird flies first", I ran a step quickly, but my brother was about to catch up, so I ran as hard as I could, but I was still "overtaken". Unwilling to lag behind, I caught up with my brother with great perseverance. My brother couldn't stand it anymore, gasping for breath, and finally stopped. I "overtook" again, and I won! Ha ha ha ha!

Finally, I thought of the ancient Greek motto: "If you want to be strong, run! If you want to be fit, run! If you want to be smart, run!" 6. Exercise makes me happy essay 800-word essay for full marks in the high school entrance examination

Sports make me happy

Some people say: "Life lies in sports." I agree with this sentence very much, so I like sports very much. It brings me infinite of happiness. It is like drops of nectar, spreading into my heart and accompanying me to grow.

When I was very young, I was deeply attracted by sports. However, I didn’t know what sports were at that time. I just had a hazy memory of the car I brought to me in my childhood. My infinitely happy car and its crisp laughter echoed in my mind for a long time.

When I was in the first grade of elementary school, I loved swimming. I won second place in a swimming competition held in Xingyang City. Successively, every summer vacation, I would participate in swimming training and swim for at least 3 hours every day. Make my summer life very happy and fulfilling. The body is getting stronger.

During the summer vacation of fourth grade, I fell in love with football unknowingly and asked my mother to sign up for me to take a football training class in the gymnasium. I play football with my friends every afternoon under the scorching sun. When I first started playing football, I couldn't even dribble the ball coherently, and my shooting accuracy was very poor. However, I am not discouraged and practice steadily every day according to the coach's requirements. I persisted like this for two semesters, and my level has been greatly improved, and I have become the best football player in our school. Sports taught me to persevere in whatever I do.

When I was in the fifth grade, I still couldn't let go of basketball, so I joined the school basketball team and insisted on playing basketball every afternoon.

Sports have grown up with me, La Liga stars have become my idols, and football has naturally become an indispensable part of my sports career. Then, I joined the football team. Every afternoon, my teammates and I would gather on the football field, and we would go around obstacles, dribble, pass, and shoot together on the sun-scorched ground. . .. Sweat soaked our clothes, sweat dripped into our eyes, and our faces were "ruined" like tabby cats. We meticulously learned the coach's movements and practiced repeatedly. We shared the joy of sports and formed a strong friendship. I was the last player in the team to learn, but I did not give up my football dream because of this, because I know that there is no shortcut to success, only hard work.

I love sports. Sports make my life rich and colorful, giving me more happiness, more confidence, and more friendships.

Sports will always accompany me as I grow old! 7. Exercise makes me happier essay 300 words

On Thursday and Friday this week, our school held the autumn sports meeting. We have been looking forward to this sports meeting for a long time, because it was on Wednesday night that my mother watched the weather forecast. When the weather came, he told me: It will rain tomorrow.

I was shocked and thought: If it rains tomorrow, the sports meeting will be postponed! I didn't know what to do for a while. I didn't know if I should bring snacks to school tomorrow. Because of this matter, I stayed up all night Wednesday night.

The next morning, it was very dark outside the window. When I asked my mother, I found out what happened last night. It turned out that it rained heavily last night. When they arrived at school, the students sighed and looked at the large and small bags they had brought. Some said: The sports meeting must be cancelled! Some said: Even if the rain stops, there is no guarantee that the sports meeting will not be held! Others said: Today's sports meeting will definitely not be held. You will know it just by looking at the weather outside.

Looking at everyone’s sad expressions, I couldn’t help but have a beautiful thought in my heart: How great it would be if the rain stopped now! At least the ground will dry out in the afternoon and we can have sports meets again. Although this idea is beautiful, beautiful things often do not appear in our real lives.

As if the sky knew my wish, it really stopped raining. When we saw that the rain had stopped, we were so excited that we cheered and jumped up and down.

If the sports meeting is not cancelled, we are all very happy and happy; but if the sports meeting is cancelled, we will not be happy or happy at all. Because we know that only exercise makes us happy. 8. A 500-word composition for the first grade of junior high school "Sports brings me happiness"

I am a girl who loves sports. I really like running on sunny mornings and dusk; playing basketball on sunny afternoons; meeting a few friends to go hiking on a weekend morning when I wake up very early; swinging, jumping goats, and breathing in the happy stadium after the rain. Fresh air, looking for some feeling. Everything is so beautiful and pleasant.

I love running. I only knew the story of Kuafu chasing the sun in the fourth grade of elementary school. It was probably around that time that I started to like running. To this day, I still have a soft spot for it. It's a feeling thing to like it. Every time I run, I'm looking for that feeling - challenging myself. When my legs were so sore, I told myself, hold on, you will be the victor! So, gritting my teeth, I got through it. At that moment, the joy of victory replaced all fatigue, and only happiness overflowed in my heart. At that moment, I knew persistence was victory.

I like mountain climbing because of the influence of my friends. Every Sunday, there are always many people going to climb the mountain, old and young, men and women, countless. Climbing mountains is to breathe fresh air, feel the wind blowing, listen to the singing of birds, and appreciate the changes in the leaves. Standing on the top of the mountain, with the wind whistling past my ears, I spread my arms and felt the urge to fly. Close your glasses and relax. At that moment, I understood the feeling of "mountain climbing is filled with love".

As the days pass, I am growing up healthily and happily day by day. Don't ask me why I love sports so much, it's just a feeling. If it feels right, it’s right. Because I exist, I exercise; because I exercise, I am healthy; because I am healthy, I am happy! This is what happiness feels like! 9. How to write a 700-word essay on exercise brings me happiness

I get happiness from exercise. For me, exercise never needs any reason. A boy who loves sports deeply, but his sports performance is only hovering near the passing line. I have only participated in a few 30-person 31-foot running competitions and a 50-meter relay on campus. Although my sports are not very good, I still like sports very much. I insist on exercising for an hour every day. "Everyone says that if you exercise for an hour every day, you will live a happy life." I think I have done it.

I don’t run as fast as Liu Xiang, and I don’t play basketball as well as Jordan, but I have good endurance. I ranked third in endurance running in my class, and I was also third in the first grade of junior high school. name, but I will not give up, one day I will run very fast.

In addition to my good endurance, I can also jump high. Although I am ranked 7th in my grade, it is my first time to jump, so I am a bit unfamiliar, but 7th place is still good, at least there is still More than three hundred people were behind me.

After the grade competition, some people said that I ran very fast, but I didn’t run fast at all. But it’s different now. My speed is much faster. This can be attributed to my persistence in exercising every day. But now I am only good at physical education, but not good at the three main subjects.

I am happy when I exercise. Isn’t that happiness? I live a happy life every day. Except for class and after class, I don’t feel any happiness in sports. In my eyes, sports only mean exercise. There was no joy, but when I watched the 2008 Olympics I saw other people standing on the podium who were very happy and delighted.

I am also one of the best in sports, but there are also people who cheat during games. For example, when playing football, someone is behind you and then uses your hand to hit him. It is better not to do this kind of thing. Otherwise, you may lose your valuable competition qualifications if you are checked.

I exercise and I am happy. At this time, I will say to those who cheat, if you are cheating, your qualifications will be disqualified. Please stop cheating. I will also tell my teammates. Don't cheat. The fairness of the competition can make me happy. I am also very happy for my efforts during the competition. If I don't get the prize after the competition, I will also be very happy. As a sports talent, I will definitely bring honor to my motherland in the future.

The last paragraph ends this essay. Sports must be fair and equitable. Cheating is not allowed. Exercise for an hour every day. If you don’t want to exercise, then just wait for happiness to leave you!