First: according to their own conditions, determine the position of basketball in their own lives. If you are a basketball major, you don't have to say anything. Heaven and man are one. Playing basketball is both a hobby and a future job, so we should practice it well. If you are a college student with other majors, you should first do your studies well, and then arrange your time reasonably and do what you like. After all, you won't live by basketball in the future.
Second: Playing basketball requires both innate physical conditions and acquired efforts. University conditions are good, you can join a basketball club, have formal training and learn basketball skills and tactics. Because basketball is a multi-player sport, it can not only improve the level, but also communicate with people with the same hobbies. In order to have more fun. People who play with their bodies can never play with their minds. If you always fight alone, there is nothing to say and it is difficult to improve your level. If you have both physical conditions and brains, like Paul, you will have your own bright spots.
Third: Basketball is a violent sport, so we should pay attention to safety in sports. How many athletes left the playground early because of injuries. There are many such examples in the NBA. Are those champions called parallel imports really water? It's all about injuries. Therefore, warm up and stretch your muscles before exercise; In sports, we should protect ourselves and others, and don't use so-called despicable means. After exercise, you should adjust and relax properly and return to normal as soon as possible. In case of sports injury, you should follow the arrangement of doctors and coaches, and then go to exercise after the injury is recovered. When I was young, my body could bear it. When you get older, the injury caused by sports will become a disease that afflicts you. I have seen too many such patients, even myself, with joint pain, and now I dare not climb mountains. Therefore, training should be scientific and the body should be protected.
Fourth: No matter what you do, interest is the best teacher. Since you like playing basketball, don't be afraid of hardship. The improvement of skills is inseparable from the efforts of the day after tomorrow. Even Kobe's talent is inseparable from daily training. His famous saying is: Have you ever seen Los Angeles at four in the morning? It shows how hard he trains.
Exercise makes people happy. I exercise, I am happy! Health is the capital of revolution. Let's exercise together. Keep fit, strengthen your physique, and gain happiness!
I hope my advice can help you. If you think so, please forward it to help more people.
I am also a college student. If you just like it, I have some suggestions.
1。 Find familiar and well-connected people, because if you play with unfamiliar people regardless of level, your teammates may lose their good attitude because of a mistake, which may lead to contradictions. Playing with a few good friends is simply entertainment, and no one will take it too seriously.
2。 Choose economical basketball shoes. If college students just like playing ball, one or two pairs of economical basketball shoes are enough. After all, the expenses on sports shoes are still quite large. You can read my article and recommend cheap and good shoes.
3。 The most important thing is not to delay the course. Although universities that do not skip classes are not perfect, we still do not advocate skipping classes.
There is a basketball court on the university campus now. Playing basketball with classmates is good for exercise. It is recommended not to play games with professional basketball players. Real games are very different from peacetime. To put it simply, there is a big difference between playing half a game and the whole game. Generally speaking, you can shoot when no one is defending, and you may not shoot when someone is standing in front of you. The key is to see who defends you and how strong the defense is. Professional basketball players are definitely better than college students who usually exercise there. Basketball is a whole sport. Playing games is relatively antagonistic and easy to get hurt. Once you are seriously injured in college, you will miss many courses and learning opportunities, which is not worth the candle.
There are many advantages to playing ball. First of all, it can make people strong and bring people a healthy body. With the improvement of people's living standards, people pay more and more attention to health. The concept of' inviting people to eat is not as good as inviting people to sweat' is also increasingly accepted by people. Playing ball can make people's muscles more developed and react faster. Of course, basketball, as a sport with fierce confrontation and rapid conversion between attack and defense, has a high probability of injury. Be sure to warm up before exercise, exercise your wrists and ankles, and stretch well to avoid injury. If you haven't played basketball or haven't played basketball for a long time, you must do it step by step. Don't do a lot of exercise at the beginning to avoid injury or cardiovascular and cerebrovascular diseases.
As a team sport, basketball must have team spirit and teamwork ability to win the game, so participating in basketball can better melt individual team consciousness. Now, teams are everywhere, whether at school, at work or at home. In fact, we are all in one team after another. At the same time, among the recruits, the outstanding ones are actually those who can integrate into the team more quickly and adapt to the team.
Only competitive sports can win or lose, and every basketball game can win or lose. Therefore, people who often play basketball or participate in sports activities are often more competitive, willing, able to cope with difficulties calmly and have stronger ability to overcome difficulties. Playing ball can better temper people's will quality, so that they can better face pressure in their work and life and have stronger ability to resist pressure. People who often participate in basketball often have strong ability to resist pressure, strong sense of responsibility, dare to provoke heavy burdens and are more likely to succeed.
I think playing basketball can not only bring us good health, but more importantly, let us learn how to win according to the rules and how to face failure calmly.
Many people like boys who can play basketball. What are the advantages of playing basketball?
1. Playing basketball can expand the communication surface, especially for college students, who have a narrow communication surface and don't know how to go out to socialize. It is easy to make friends when playing basketball. Moreover, people who generally play basketball are straightforward, loyal and easy to make friends.
It's easy to make real friends.
Playing basketball is easy to attract the attention of the opposite sex. When you sweat profusely on the court, you may unconsciously become a crush of a beautiful woman. From then on, you will become a CEO, marry Bai, and then go to the peak of your life! Haha, it's beside the point, but it's true that you are likely to gain a sincere love in college.
Realize one's charm
College life will be boring, and playing basketball can relieve bad mood.
Resolve quickly
4. I exercised myself unconsciously and laid a good foundation for my future life and work. (At least laid a good physical foundation for having children in the future. ) mm-hmm. My future wife will thank you. . . . . .
Let the future self thank the present efforts.
Basketball is really a great sport, and it also plays a good exercise role in all aspects of physical development! The key is that basketball is really a sport with high technical content, especially with strong appreciation!
College students have plenty of time, which is a good opportunity to exercise. On the one hand, if you really like playing basketball, you can strengthen your exercise in this area and see which position you are suitable for, which just strengthens your technical level. Maybe you can develop in this field. Now college leagues are also perfect and have a good development platform.
If you have the conditions, you can find a coach to give you professional guidance, so that progress will be faster!
In addition, take part in various competitions held by schools and society to increase your actual combat experience. Only in constant actual combat can we really improve ourselves.
I hope my suggestion can help you! [flashing]
Shooting is as important as dribbling. If you don't dribble, you lose. You really lose. I don't dribble well, and I know it well.
Don't take others too seriously After the college entrance examination, I went to the field court with my brother. At that time, I met an uncle, covered in size, wearing a James jersey, or the blue of a knight. 13. Later, my brother became more serious. The man was stained with his body hair again. I don't know if he fouled. The ball missed the doorframe and was out of bounds. He insisted it was a foul and gave my brother a push. Then the next time it punches again. It really sucks. If you meet an unreasonable person and the game is over, don't fight.
Be hard on yourself, be serious about yourself, and go back to practice if you lose.
The student party plays well at school. There are many messy people in society. It is very important for you to improve yourself and hone your basic skills. If you really fail in school, you must be polite to play in society. You don't know how many people get together. People who go out to school must know how to listen to accents and not say much. The student party can pay more attention to them at ordinary times.
Pay attention to protect yourself, there are many ghosts and gods outside. You don't have to play in practice. Supporting the chair will make you breathless.
Not a great god, but also a salted fish.
Give some advice. First of all, you must protect your body. After all, basketball is a hobby, not the whole life. Don't take it as your whole life. This is a lesson of blood and tears. In a high school game, I was pushed to my waist at the moment of rebounding, and I cried with pain. I went back to apply activating oil, and the pain gradually stopped, but then I went to have a check-up. Although the lumbar disc herniation is not very serious (one of my classmates crushed my nerves)
Second, if you are really interested, you can practice from the basic skills, dribble and practice solidly. Don't always think about shooting, practice dribbling. You can practice everything else later, and then strengthen your physical strength. Anyway, you should start from the basics. Don't be impatient, it is impossible to become a great god at once. We are all mortals and have our own hobbies!