There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.
Life is your own. You should feel and capture every day and every happiness by yourself. Change others with half the effort, change yourself with half the effort. Believe in yourself, a better life begins with changing yourself!
4. Always keep a tolerant attitude, replace quarrels with listening, and make yourself gentler and more considerate.
Everyone has his hidden essence, which is different from anyone else's. Let people have their own taste. -romain rolland
6. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.
7. Indifferent to other people's opinions, unhappy with others' flattery, and not angry with others' provocation.
8. Try to do what you should do, take the right path, never shrink back, never waver, never let yourself be unworthy of your ambitions, and never let down everything you have experienced.
9. Can you speak French? Change it to Cheng Gui. Can you not say anything about it? Deduction is expensive. Say it without deduction, so as not to change, I am at the end of what has passed.
10. Eating from the same pot, basking in the warmth, adjusting bad mentality and keeping a good mood, how many people yearn for such a life.
1 1. No matter where a person comes from, your heart must be strong. No matter what others think of you, you can only master one skill that can change your life.
12. No regrets in life is the Tao, and no complaints in life is the virtue. Silence is not always a symbol of wisdom, but timely silence is the precipitation of life. Learning to be silent is an elegant temperament; Knowing that silence is an indifferent feeling.
13. Maybe everyone will learn to change and grow slowly after experiencing some changes, and then let go of all pride and stubbornness.
14. Live smartly and make a smile a mood, not an expression.
16. The relationship between two people is like knitting a sweater. When it was built, it was a needle and a thread, thin and long. Just pull it gently when you remove it.
17. Life needs to be settled, and you should have enough time to reflect before you can become more perfect. Life needs to be accumulated, and only by looking back often can it be sublimated in the gain and loss of taste. In fact, life does not need this meaningless persistence. Learning to give up makes life very simple. There is a feeling that there is no chance, and there is a kind of giving up that is called fulfillment.
18. People can't be perfect, but they can pursue perfection and be close to perfection. Let's face life with a smile, let's learn to change ourselves and live a great and beautiful life!
19. A good temper is like a sunny day, and there is light everywhere. Sinni
20. The secret of success lies in knowing how to control the power of pain and happiness without being countered by this power. If you can do this, you can control your life, otherwise, you can't control your life. Anthony Robbins
Learn to self-regulate positive energy sentences. Less words in the mouth, less natural disasters; Less food in the abdomen, less natural diseases; If you think less in your heart, you will naturally have less troubles; There are few things on your body, and you naturally suffer less; Great sorrow without tears, great enlightenment without words. Cherish fate, let nature take its course, get together with the party, and feel uncomfortable everywhere.
22. A gentleman seeks the Tao without seeking food, and a gentleman worries about the Tao without worrying about poverty.
23. The release of food pressure is known, and it is not necessary to boost food; Coke, cocoa and caffeine greatly increased the stress level; Alcohol, tobacco and alcohol, the pressure is increasing instead of decreasing; Excessive cooking oil and salt, excessive body function; If you want food to relieve stress, it is most important to eat scientifically.
24. By the way, I haven't controlled my weight recently, because my parents sent meals and my weight soared. Next, we should control our weight, adjust our mentality and welcome the New Year happily.
The most embarrassing thing is that others don't take you seriously at all, and you are still sentimental there, so don't overestimate your position in others' hearts.
26. No matter when, where and who, you should try to decompress yourself. At this time, you will feel the relaxation and satisfaction brought by decompression! Wish: At this moment, your mood is as cool as the summer breeze.
27. How can you live and die if you have bad morals and bad channels?
28. Life is actually wonderful. Don't haggle over trifles in the neighborhood, don't mope about past troubles, and don't worry about past gains and losses. Relax, calm down and treat life with a normal heart, and you will find that life is really beautiful.
29. How can you not regret it? You haven't seen him propose on one knee, cook for you, make money for you and your children, and still love you when you are old.
30. You can't have everything that appears in life, you can only experience it. Those who know this well will understand that there is no loss, just passing by; There is no failure, only experience. Look at life with a browsing heart. All the gains and losses, hidden and obvious, are landscapes and customs.
3 1. I used to think that people's luck is not good or bad. In order to escape, blame some failures on bad luck. Until later, I began to believe that those who can go better and better all the way are not dominated by luck, but by strength. Luck is a flash in the pan at best. If you are good enough, you will get what you want in the end.
32. The benevolent is not worried, the knower is not confused, and the brave is not afraid. In a threesome, there must be a teacher; Choose the good and follow it, change the bad.
If you can control your thoughts, you can control your emotions.
Don't care about other people's eyes, don't always look at other people's lives, regret your choice, stick to what you think is right and do what you want. Life has no fixed trajectory. No matter what kind of life you choose, as long as you are strong inside, you will be wonderful. What matters is what you want and what you have done on the road you have chosen.
35. Between success and failure, it is simple and complicated. In short, as long as you don't fail, that is the greatest success!
36. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.
37. The standard of maturity is not the absence of love and hate, nor the absence of emotions, but the silence of all thoughts and feelings.
38. Everything has a destiny, life ends in quiet beauty, and everyone interprets the ups and downs of life in the interlacing of time and space. Wandering in the world of mortals, we can't choose when to be born; Born there; The courtyard is deep and the grass is beautiful. We just precipitate the thickness of life according to the attitude of spring flowers and autumn fruits.
39. On the road of life, it is a happy thing to be accompanied by someone you can trust and rely on. Without such people, we must be strong and independent and learn to face life by ourselves. After all, even if someone is with you, no one dares to make a guarantee with you. This man won't run halfway. In short, we should know how to adjust our life and mentality, and only by constantly changing and adapting to life can we continue to go on.
Forty sentences of self-regulating mood and mood
Self-regulating emotional sentence 1. Smoke because of you, but also quit because of you, adjust your mentality and start over, to meet your best and most worthy self, if you come with butterflies in full bloom!
2. One must not be too eager for success, and don't think about reaching the sky in one step. Taking a step-by-step attitude is definitely much safer than the so-called "pigs can take off when standing in the air".
3. Indifferent to others' opinions, unhappy with others' flattery, and not angry with others' anger.
4. Being angry easily leads to anger and worry. This is a bad habit, it will make the mind produce inappropriate ideas. This is an impulsive and irrational behavior. Abraham
5. The pear is big, so find some friends to share it with. When you are tired from work, give yourself a holiday to relax. After a long separation, I miss you and send some blessings. I can't share this pear with you anymore. Learn to take care of yourself.
6. Sometimes, we try not to change the world, but not to be changed by it. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.
7. Your life is either influenced by others or influenced by others! So what kind of people will we be?
8. People you really like can't be friends, even if you look at them more, you still want to have them. I have never given up loving you, but I have changed from being strong to being silent.
9. Life is like a journey, with hardships and scenery. What you can see is your realm of life. Always seeing people who are better than yourself shows that you are going uphill; Always seeing people who are not as good as yourself means that you are going downhill. It is better to think about change than to complain.
10. When it comes to love, some people are willing to be fools, because they believe that trust is the most important thing, and there is no need to make their love unbearable in order to catch shadows; And some people want to be smart and don't want to deceive themselves in the face of love.
1 1. Rest when you are tired of life, stop when you are tired of work, smile when you are in a good mood, and reduce when you are stressed.
12. Don't look down on every little thing you do. Only by doing it beautifully can we achieve great things in the future. Don't worry too much about tomorrow, because anxiety can't solve any problems, it will only make the status quo worse. There is usually only one reason why you are confused: you think too much and do too little at the age when you should work hard.
13. Don't let bad emotions confuse the world and your own heart and emotions. The key to controlling your destiny lies in more famous sayings.
14. When you are not strong enough, don't complain everywhere. Do what you should do quietly. When you become good enough, you can stand at a new height and embrace more beautiful scenery.
15. If you leave, don't ask me how I'm doing. If I'm not good, you can't help me. If I'm fine, it's not your credit.
16. I thought that as long as I like it seriously, I can impress someone, but I found that I only touched myself.
17. Real happiness is optimism about life, happiness about work and excitement about career. -Ai En Stein
18. Life is a wandering journey. Cherish those who can move you, remember those who can make you cry, let go of those who can make you indifferent, and forget those who can make you indifferent.
19. When you are depressed, you don't have to talk to others for comfort. Stay alone for a while, comfort yourself and get out of the pain, and you will be stronger than before.
20. Everyone has his own difficulties, which others can't understand and feel. They keep their sadness to themselves. They don't love it in the past, they don't welcome it in the future, and they don't live up to it now, so it's safe.
A person's life depends on his ability to solve problems independently. If you ask others everything, even if you are surrounded by experts, you will still be in a mess.
22. There are many things people don't want to do in this life. If you care so much about everything, you will be even more tired.
Violent people always go from one extreme to the other. -To Fuller.
24. I don't like to talk when I am sad. I like silence without comfort. I like to stand by the window and stare at the distance. Like to walk aimlessly, like to cry alone, wipe tears alone, feel sad alone and share with others. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.
25. Wildcat women are very headstrong. They are stubborn and lovely, savage and gentle. Even if they don't want something, they can't let others have it. They are greedy because they are afraid of loneliness.
26. The benevolent is not worried, the knower is not confused, and the brave is not afraid. In a threesome, there must be a teacher; Choose the good and follow it, change the bad.
27. Life is very stressful, and all kinds of food are full of magic; Strawberry cabbage is comfortable, full of energy and lemon flavor; Excessive tension and anxiety, use half an onion every day; Ginger can provide oxygen to the brain, and red dates and lotus seed milk can make the nervous mood easier; Dear friends, following the rules will reduce the pressure and make you happy.
28. By the way, I haven't controlled my weight recently, because my parents sent meals and my weight soared. Next, we should control our weight, adjust our mentality and welcome the New Year happily.
29. Character is a person's destiny. Heilarites
30. Fight for what you like, cherish what you get and forget what you miss. Life is so simple.
3 1. To be a real person, it is not enough to have logical thinking, but also to have a strong temperament. Stendhal
32. Kindness is not easy to learn, and its cover is also stupid; If you know well and don't learn well, your cover will waver; Honesty is not easy to learn, and its cover is also a thief; Straight board is difficult to learn, and the cover is distorted; If you are brave and study hard, your cover will be messy; It is difficult to learn, but it is also crazy.
33. "Why don't you work hard and want everything"-please remember this sentence. What kind of life you want depends on your own struggle. If you want it, you have to pay first. Good morning, * * *! !
Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.
35. The sea is full of laughter, the tide of life is surging, and difficulties and hardships are also presented. When the sea smiles, the pressure will tell who wins and who loses. When the sea laughs, don't bother yourself. Smiling smugly is still attractive in this life.
36. One thing, no matter how beautiful, once there is no result, don't pester it again, it will be very tired for a long time; A person, even if he remembers it again, can't catch it, but he should put it down at the right time. This will hurt and break his heart for a long time. Sometimes, giving up is also a kind of persistence. If you miss the splendor of summer flowers, you will definitely walk into the quiet beauty of autumn leaves. Everything, anyone, will become the past. Don't embarrass it. No matter how embarrassing or difficult, you must learn to get rid of it.
37. No one suddenly doesn't love you, but you suddenly know it.
38. You cannot change the environment, but you can change yourself; You can't change the facts, but you can change your attitude; You cannot change the past, but you can change the present; You cannot control others, but you can control yourself.
39. No matter when, where and who, you should try to decompress yourself. At this time, you will feel the relaxation and satisfaction brought by decompression! Wish: At this moment, your mood is as cool as the summer breeze.
40. The relationship between two people is like knitting a sweater. When it was established, it was a needle and a thread, thin and long. Just pull it gently when you remove it.
40 Positive Energy Sentences for Self-regulating Mentality and Emotion
Self-regulating positive energy sentence 1. Listen to sad songs less when you are in a bad mood. If you are hungry, you should find your own food. If you are afraid of the dark, you should turn on the light. If you want it, you have to make money to buy it yourself. Even if life gives you all kinds of obstacles, there is no need to exaggerate your difficulties with sitcoms. The reality is so cruel, how can you pretend to be innocent? Don't care too much about what can't be changed. People who can't stay will try to give up, and broken hearts will try their best to heal themselves. Except for life and death, it is a small matter. Don't embarrass yourself.
2. Anger can't be taken away, and joy can't be given. -Xunzi
3. Where were you when I was away? The feeling of heartache paralyzed me, making it difficult for me to breathe, but I was afraid to tell you.
4. Good temper is the wealth of life. -Wei Hezlet
There are many things that people don't want to do in this life. If you care so much about everything, you will be even more tired.
6. Personality is just a long-term habit. -Plutarch
7. Don't look down on every little thing you do. Only by doing them beautifully can you achieve great things in the future. Don't worry too much about tomorrow, because anxiety can't solve any problems, it will only make the status quo worse. There is usually only one reason why you are confused: you think too much and do too little at the age when you should work hard.
8. When you are not strong enough, don't complain everywhere, do what you should do quietly. When you become good enough, you can stand at a new height and embrace more beautiful scenery.
9. If the heart doesn't move, what does wind energy do? If you don't get hurt, the years will be fine. May your heart warm every morning like the sun.
10. Sometimes we are unhappy because our abilities can't keep up with our ambitions and our desires exceed our needs.
1 1. When the world turns its back on you, don't be sad, it is brewing to give you a better hug. Maybe there will always be a time when everything goes wrong and it will be overcast all day, but don't be disappointed. This is for the most beautiful and ordinary.
12. I just talked to Liang. Youyou is right. If the child goes to college, it's not yours. We should adjust our mentality!
13. I thought that as long as I like it seriously, I can impress someone, but I found that I only touched myself.
14. Active people walk with fate, passive people, and fate pushes you away. The former has a 50% chance of winning, while the latter can only be resigned to fate.
15. Real bad guys are not terrible, but fake good people are terrible.
16. The boss is responsible for everything. Suddenly there was a reform, and the maternity leave lost 8000 yuan. Ok, adjust your mentality and get ready for work.
17. The eagle pushed the bird that just learned to fly off the cliff. If it doesn't flap its wings, it will die. A good growth environment is the expectation of each of us, but it is not necessarily a bad thing if the world has not been gentle with us. The best way out is no way back. You never know how great you will become unless you push yourself.
18. People will change and adjust their mentality! Just don't lose yourself.
19. Life is like a journey, with hardships and scenery. What you can see is your realm of life. Always seeing people who are better than yourself shows that you are going uphill; Always seeing people who are not as good as yourself means that you are going downhill. It is better to think about change than to complain.
20. Nature is so magical that it breeds endless life and creates a miracle of life. No matter what misfortune you encounter in life, you should not be depressed. As long as you live, you must live smartly and beautifully!
Self-regulating positive energy sentence 2 2 1. The standard of maturity is not that there is no love, hate and hatred, nor is there no emotion, but that all thoughts and feelings have become silent patterns.
22. You can entrust an orphan with six feet, and you can send a hundred miles of life. The big festival cannot be taken away.
23. People with lofty ideals are benevolent, and there is no harm in saving, and there is benevolence in death.
24. The wisdom of a grumpy person lies in tomorrow. -Uighurs
25. Kindness is not easy to learn, and its cover is also stupid; If you know well and don't learn well, your cover will waver; Honesty is not easy to learn, and its cover is also a thief; Straight board is difficult to learn, and the cover is distorted; If you are brave and study hard, your cover will be messy; It is difficult to learn, but it is also crazy.
26. Your life is either influenced by others or influenced by others! So what kind of people will we be?
27. Is the pressure too great? Then I wish you the following: I wish you the following: life is good everywhere and everything goes well; A better job and money in your pocket; Tidy up when you are in a big mood, and smile often when you are fine; Happy newspaper, happy happy.
28. Don't be afraid of stress, see how you face it, face the change of motivation positively, face depression negatively, reduce the pressure appropriately and face every day easily.
29. Life is a wandering journey. Cherish those who can move you, remember those who can make you cry, let go of those who can make you indifferent, and forget those who can make you indifferent.
30. Love those who treat you well and forget those who don't cherish you.
3 1. It doesn't matter how much money you have, just be happy; Friends don't care much, just be close. Although the pressure is great, everything will pass. I hope you can get rid of your troubles, be happy, have a better career and a better life.
32. There is never real despair in the world, only despair. As long as the rain and dew in our hearts do not dry up, the barren land will become a vibrant oasis.
33. There are many ways to relieve stress. I'll talk about it today: empathy is very important, and you can extricate yourself with nature; Deal with problems rationally and do a good job in environmental renewal; Music health care is very scientific, confident and independent to find happiness; Psychological constraints are easier to relieve stress.
34. Life is very stressful, and all kinds of food are full of magic; Strawberry cabbage is comfortable, full of energy and lemon flavor; Excessive tension and anxiety, use half an onion every day; Ginger can provide oxygen to the brain, and red dates and lotus seed milk can make the nervous mood easier; Dear friends, following the rules will reduce the pressure and make you happy.
35. A person's character determines his fate. -Xu Rusi
36. Calm down, be indifferent to everything and control your bad emotions. A bad mood can't bring you any help, but it will be bad! Come on, you can hide your emotions.
37. There is no second chance in life. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !
38. Smoke because of you and quit because of you. Adjust your mind, start over, and meet your best self. If you deserve her best, you will come in full bloom!
39. The heart is a pocket. When you don't pack anything, it's called scheming, when you pack less, it's called calculating, when you pack more, it's called worrying. We often cling to the utilitarian close at hand, to the gorgeous life, to the fruitless love, and it is easy to fall into a state of being at a loss. In fact, if you put down a little, you will get more; People who can let go are those who really know how to live, and they will live more freely!
40. You can enjoy yourself. Anyway, the person you think of is probably asleep. The quilt is well covered and the dream is sweet. You have nothing tonight except the possibility of sudden death.
Forty sentences of self-regulating mood when angry.
Self-regulating emotions when angry (1) 1. If a man can control his passion, desire and fear, he is superior to the king. John Milton
2. Adjust your mentality, treat trading as a long-term business, and let your funds grow slowly and steadily.
3. Some people have left and will not come back after waiting. Some people don't love it, and it's just futile to force it again. Some things can only be remembered, and some people can only be passers-by
On the road of life, it is a happy thing to have a trustworthy and trustworthy person to accompany you. Without such people, we must be strong and independent and learn to face life by ourselves. After all, even if someone is with you, no one dares to make a guarantee with you. This man won't run halfway. In short, we should know how to adjust our life and mentality, and only by constantly changing and adapting to life can we continue to go on.
5. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.
6. Don't be afraid, I have been standing behind you, standing by your side when you call.
7. Confucius said: "Those who have virtue must speak, and those who have words must not."
8. It's no use complaining, it will only make your situation worse. Try to change yourself, and you will feel that fresh blood has been injected into your body, and more new discoveries will be made!
9. Is the pressure too great? Then I wish you the following: I wish you the following: life is good everywhere and everything goes well; A better job and money in your pocket; Tidy up when you are in a big mood, and smile often when you are fine; Happy newspaper, happy happy.
10. Love those who are kind to you and forget those who don't cherish you.
1 1. The biggest experience I have learned is that our thoughts are the most important. If I can understand your thoughts, I can understand you, because your thoughts make you who you are. By changing our own ideas, we can change our lives.
12. When life is not satisfactory, treat it as a "holiday". When the "holiday" is over, life has just begun.
13. Everyone has his own difficulties, others can't see through them, and they can't feel the same. They leave their sadness to themselves, they don't love in the past, they don't meet in the future, and they don't bear it now. It's too safe.
14. Your house must be strong enough to be decorated.
15. Get up every morning, breathe fresh air, embrace the sunshine and feel the beauty of the world.
16. An adult should know how to control his emotions. The best people are those who are good at controlling their emotions
17. There are too many questions in life that cannot be answered, and too many answers don't understand why. Everything has a destiny. What we need to do is to be kind in prosperity, stay calm in adversity, and leave the rest to time.
18. If you feel uncomfortable about anything that turns around, it's your feelings, not the thing itself. Through emotional adjustment, you can cheer up at any time. -Aurelius
19. Don't complain about fate in gloomy days; Since fate has tortured us, we should return it with a calm mind.
20. No matter when, where and who, you should try to decompress yourself. At this time, you will feel the relaxation and satisfaction brought by decompression! Wish: At this moment, your mood is as cool as the summer breeze.
Sentence of self-regulating mood when angry (Part II) 2 1. Scholars have a long way to go to strive for self-improvement. Isn't it important to think that benevolence is your responsibility? Isn't it a long way to die?
22. The real bad guys are not terrible, but the fake good people are terrible.
23. Every encounter in life is just the right time. You will meet some people constantly, and you will say goodbye to some people constantly, from strange to familiar, from familiar to strange, from like-minded to parted ways, from meeting each other late to seeing each other.
24. I just had a chat with Liang. You-you're right. If the child goes to college, it's not yours. We should adjust our mentality!
25. Life needs stability, and you must have enough time to reflect to make yourself more perfect; Life needs to be accumulated, and only by looking back often can it be sublimated in the gain and loss of taste. In fact, life does not need this meaningless persistence. Learning to give up makes life very simple. There is a feeling that there is no chance, and there is a kind of giving up that is called fulfillment.
26. People with lofty ideals are benevolent, and there is no harm in saving, and there is benevolence in death.
27. As long as the road is right, you are not afraid of the distance. As long as it's worth it, you don't care about vicissitudes.
28. Drink a bowl full of chicken soup, adjust your mentality and continue to travel in the sea of misery.
29. The best way for a person to survive in this world and society is to keep learning and changing himself.
30. There is no second chance in life. Don't be a lazy person. Laziness destroys the figure and dreams. Good morning! !
3 1. Try to do what you should do, take the right path, never back down, never waver, and don't let yourself be unworthy of your ambition and disappoint everything you have experienced.
This is the best answer I have ever seen about life. The answer is simple, two words: making money. Add three more words: throwing caution to the wind.
33. People you really like can't be friends. Even if I watch too much, I still want to have it. I have never given up loving you, but I have changed from being strong to being silent.
Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.
35. Anger is to punish yourself with other people's mistakes; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!
There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.
37. The world is like a mirror: frown at it and it will frown at you; Smile at it, and it smiles back at you. Samuel
If you can control your thoughts, you can control your emotions.
39. Adults are ordinary people, and it is normal to have a breakdown. We don't have to hide. When negative emotions such as sadness, injustice and helplessness accumulate to a certain extent, we should choose a suitable time and occasion to let ourselves release and vent. "If you don't succeed, please believe that God must have other plans." After the collapse, adjust your mentality and stand up again.
40. I found many rules for myself in the memo. Adjust your mentality. Although you can't be so detailed, try to be rough.