People have to reconcile with their ordinary life, because they are unwilling to accept themselves as an ordinary person, so they always struggle on the road of storing mistakes. You can be an ordinary person, but you can't be healthy. Ordinary people can live the life they want through hard work and move towards the road that suits them. Come on!

2. Do things, don't rush for success.

Haste makes waste. We always want to get what we want quickly. As a result, we are always willing to do things quickly. Only by doing useful things for a long time can we get the greatest harvest.

3. Don't blindly compare with others.

Just be yourself. You stand on the bridge to see the scenery, others look at you under the bridge, and you admire others' inclination. As everyone knows, you are also the scenery in the eyes of others, so there is no need to keep up with others blindly.

4. Reduce the frequency of brushing friends.

Brushing a circle of friends when you are deeply manic will only make you more impetuous. Do you see it? mankind

What's the meaning of life? Let's find a movie that we want to see for a long time.

Focus on the present

Tomorrow's sun won't dry today's clothes. Yesterday's sun is long gone. Clinging to the past and worrying about the future will only increase your troubles. If you are not impatient, you should eat, sleep, focus on the present and do everything well.

Break up regularly

What you think is useless should be thrown away and tidied up. Keeping them at home will only increase your resentment. After cleaning up, I found that my mood would change, just like the feeling that my garbage was emptied.

7. Don't stay up too late, love too much and think too much.

Many things are not complicated in themselves, but we think they are too complicated. Thinking too much can't solve the problem, but it will make the mood messy, so think simple things and simplify complex things, and the mood will naturally calm down.

8. Reject useless socializing

Our time, health and energy are limited and should not be wasted on unimportant things and people.

9. Do everything first.

Think about everything, 99% is a problem.

If you do everything, 99% can solve it.

Think too much and do too little to get things done.

10. Reduce expectations for results

The higher the expectation, the greater the disappointment, so it is better to treat it with a normal heart. You will feel comfortable when what you expect doesn't come true every time. It is better to lower your expectations, but you will get what you want and get a surprise.

1 1. Go and see Xu Zhiyuan's Thirteen Invitations when you are in a bad mood.

"Go in, Ann personally led. In this materialistic age, we are all too superficial. When we try to walk into our hearts, pay more attention to life itself and our own lives, we will find ourselves a rich individual. "

12. Learn to go to bed early and get up early

Try getting up early instead of going to bed early. Everyone's sleep time and waking time are almost fixed. If you insist on getting up early at national time for several days in a row, you will almost feel sleepy at night.

13. Be a knowledge digester, not a knowledge storer.

Well-informed is not how many articles you read on the same page and official WeChat account, but how to read a book, a news and an event harmoniously, extract some rules and form your own things.

14. Try to be alone

Solitude is an ability, a realm and a practice. Only by renting a place can you show yourself and taste the taste of life. Pascal, a French philosopher, said: Almost all our pains come from doing things we are not good at in the room. ...

15. Watch the documentary

Documentaries are factual, which can not only broaden our horizons and improve our pattern, but also gain a lot of rich knowledge, thus helping you to establish a correct outlook on values, world and life. Literature search: customs, humanities, history, food and so on.

16. General financial management

As the saying goes, if you don't manage money, money will ignore you. Quantity is second, and I forgot to decide whether I can have a lot of economic benefits. As Buffett once said: it is not difficult to make money in the stock market, but you refuse to get rich slowly.

17. Operation

If time permits, put more pictures. Running is the only thing that produces dopamine after sex.

18. Tidy up your room regularly.

A clean and comfortable environment can make you feel better. When you are in a good mood, people will easily calm down.

19. Accounting

When you spend money, remember Zhejiang, so that you can easily find out which money I spent and which money I didn't spend, and let you form the habit of not spending money indiscriminately.

20.friendship

Parents often go home to accompany their parents and feel the warmth of the family. Parents' love is far more real than money and supplements, and it is also what parents want.

Pay attention to your life and work.

But pay more attention to other people's lives Don't open the UFIDA circle as soon as little red dot appears. This will not only waste your time, but also take away your energy and attention.

22. Insist on resumption of trading

What did I do this week? What have you learned? What are your plans for next week?

23. Read high-quality books to enhance soft power.

It is very important for people to have a clear understanding of themselves, which often comes from dry classics and reading.

24. Learn to think deeply

Thinking is a kind of ability and wisdom. If a group has the ability to think deeply, you will have the power of others. The difference between successful and unsuccessful people lies in whether they can think deeply. Deep thinking is to trace back to the source, and then find something related through the root cause, and then draw inferences to find the answer you want. Therefore, anything can't just stay on the surface, we must think deeply, and we can solve the problem better.

25. Don't take your cell phone to bed before going to bed.

Playing mobile phones, tablets and other electronic products before going to bed will disturb people's biological clock. Human biological clock is controlled by melanin. Playing mobile phone before the topic will reduce melanin by 22%, which is the most important factor to maintain salivary sleep. Once the melanin in peaches is reduced, it is easy to lose sleep.

For the sake of health, don't play with your mobile phone before going to bed and try to stay away from the bed.