Those who can rest will work. ——[Russian] Lenin

Don't let go when you are idle, and you will benefit when you are busy; don't let go when you are quiet,

you will benefit when you move; don't cheat in secret, and you will benefit from what you do openly.

——Hong Yingming's "Cai Gen Tan"

"One piece and one piece of relaxation, the way of civility and martial arts". ——"Book of Rites·Miscellaneous Notes"

Be indifferent to fame and wealth, balance movement with stillness, and have moderate work and rest. ——Hua Tuo of the Eastern Han Dynasty

The combination of work and rest, the combination of movement and stillness, the combination of nourishment and exercise, happiness and longevity. ——Zhuang Yanlin

Be refreshed, have a peaceful mind, eat in moderation, be careful about cold and heat, live in time, and work and rest evenly. ——Mei Lanfang

Combining work and rest, combining movement and stillness, and combining nourishment and exercise with happiness and longevity. ——Zhuang Yanlin

Time should be allocated carefully so that every year, every month, and every hour of the day has its special tasks. ——Descartes

I have a principle: don’t get angry when things happen, basically eat a vegetarian diet, take lots of walks, and work and rest in moderation. ——Mao Zedong

Whoever cannot rest cannot work. ——Descartes

The brain should be rested so that you can enter a better state of thinking——Phidelos

Have leisure while busy, and combine work and rest. ——Anonymous

Leisure is not to enrich the soul, but to rest the soul. ——Cicero

Leisure is time spent in order to do something useful. ——Franklin

Life is like playing the violin in front of a crowd, learning while playing. ——Butler