Indifferent to fame and fortune, combining dynamic and static, combining work and rest. -Hua tuo

Develop sports and strengthen people's physique. Sports occupy the first place in America. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will. Athletes, the way of human self-preservation, the average developed body, and people with regular order can also speak. Virtue and ambition are both placed in the body, and without the body, there is no virtue and ambition. Spiritual civilization, physical brutality.

Silence is death, and only sports can knock on the door of eternal life. Tagore

Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports. Seneca

The ideal person is a trinity of morality, physique and talent. Gorky

Health is the condition of intelligence and the secret of happiness. Emerson

Dachuan, who has too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health. -Aristotle

Life lies in exercise. -Voltaire