Born in calamity and perish in soft living;

“A careless word may kindle strife; a cruel word may wreck a life, a timely word may level stress, a loving word may heal and bless.”

You must be the change you wish to see in the world.”

1 I'm beat! I’m so tired!

Beat is a slang term, which means very tired. There are many slang explanations for beat. Many people are familiar with Michael Jackson’s song Beat

It, some CD covers translate it as beat it, but in fact beat it is also a slang phrase here, which means to get out of the way.

2 I feel burnt out all the time. I often feel like I’m about to burn out.

Burnt

Out is a fixed combination. The candle will burn out immediately after it is burned out. This state is experienced by many office workers now, and it never ends. After meetings and endless file processing, one's energy is slowly depleted. This is a typical symptom of life being out of balance. People need to spend more time on things other than work, such as exercising and listening. Music, and making friends.

3 Burning the midnight oil, huh? Are you working late at night?

This sentence is an idiom that is often used when you have to leave after working overtime. While at work, I found someone else working in another room, with no intention of calling it a day and going home. You can use this sentence as an opening statement to express your sincere concern

4 No facebook or twitter for. you today! Finish this today or you're

fired!

You are not allowed to go on facebook! You are not allowed to go to twitter! If you don't complete the task, you will be fired!

Has your boss ever said this to you? Does his eyes look so fierce sometimes? What is the pressure behind people working hard? Sometimes if you think about it carefully, you are really afraid of this sentence and being fired. Think about it the other way around. , if you dare to fire the boss, do you still have so much pressure?

5 I know you're under a lotta stress, but you're gonna have to deal

with this? now.

I know you are very stressed now, but this matter is urgent and you must deal with it now.

How do you say "stressed" in English? under a lot of stress. The pressure presses down on your shoulders like a mountain, and we hide underneath to find respite.

6 This boulder on my shoulder gets heavy and harder to hold and this

load is like the weight of the world.

The pressure is getting bigger and bigger, It was getting unbearable and it felt like the weight of the world was resting on my shoulders.

This is a sentence in the lyrics of the rapper Eminem. Boulder refers to a very big stone, and load refers to a heavy burden. This sentence is very vivid and expresses people's image of stress.

7 Watch a conversation

----I've got a stack of documents on my desk this high.

----Just toss them in the shredder and claim you never got

them.

This passage comes from "Friends". A person said that the files on my desk were stacked very high, Chandler said humorously , you should throw those documents into the shredder and tell others that you never received them. A stack of documents is a

stack of documents, and a shredder is a shredder.

The way to solve stress is actually not that magical. It is to balance your life and avoid falling into a certain area of ??life and losing your initiative in life. So dear readers, are you very stressed today?

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