There are two ways to play fancy basketball:
1. Butterfly through flowers
Step 1: Before making a move, take a step to the left with your right foot. It shouldn't be too far away from the tip of your left toe, just 10 centimeters.
Step 2: When dribbling the ball with your left hand, open both feet to the right and jump up.
Step 3: Land your left foot first, step out quickly to the right with your right foot, and at the same time switch to your right hand to dribble, pretending to cut right.
Step 4: While lifting the ball from the ground with your right hand, your body quickly pulls the bow and turns to the right. Place your right hand on the right side of the ball, clamp your right arm tightly around your waist, and stare at the opponent.
Step 5: The same dribbling process is done again, just like cutting tofu with a knife, as clean and crisp as a knife.
Step 6: When you see someone defending the basket, step forward with your right foot and step on the "brake" at the same time. Then step next to your right foot with your left foot and bend your knees into a shooting position.
Step 7: Stop suddenly and pull back for a jump shot.
2. Throwing stones to ask for directions
Basketball rules stipulate that after catching the ball, you can only dribble once. Once the ball is stopped, you cannot dribble again, otherwise it will be two dribbles. But Kobe Bryant has a cutting move - throwing rocks to ask for directions. The process is dribbling - fake jump shot - dribbling again. Its essence is to change hands and dribble.
Step 1: Lift your right foot, dribble and jump forward towards the opponent's left shoulder, a bit like pretending to cut right.
Step 2: After your right foot touches the ground, step on the brake, lower your head, and look at the opponent's heel.
Step 3: Lower the center of gravity, make a gesture with your left hand to stop the ball, and suddenly raise your head upward, as if you are making a sudden stop for a jump shot.
Step 4: The left hand does not actually touch the ball. The right hand is still dribbling with one hand, and then quickly changes hands to the left.
Step 5: Because the defender was deceived by the fake jump shot, his center of gravity floated upward for a moment, and he cut left.
Step 6: Step into the restricted area with your left foot. When you see that the replacement in front has blocked the way, you jump high and score with the "high point" throwing method
Breakthrough is a highly offensive technique in which players holding the ball use footwork and dribbling skills to surpass their opponents. During the game, by grasping the timing of breakthroughs and using breakthrough techniques rationally, you can not only score directly by cutting into the basket, but also disrupt the opponent's defensive deployment, create more attack opportunities, and increase the opponent's fouls.
How to spin the ball:
Beginners can press their fingers under the corresponding five ball patterns, taking the right hand as an example. After placing the ball, slowly turn your four fingers toward the direction of your head, and then quickly turn them in the opposite direction (outward). While turning, push your arms up a little to make the ball fly into the air, and the speed should be fast. When the ball is in the air, curl up the four fingers except the index finger. The index finger should be straight and firm and cannot be bent. Under normal circumstances, the ball will automatically land on the fingertips. You can turn it with the belly of your finger at the beginning, and then you can use your fingernail to turn it when you are familiar with it. Later, you can switch to twisting the fingers behind your back, twisting under the elbow, etc.
Methods to practice basketball skills:
1. To play basketball well, you must first have a good basketball awareness. Awareness means knowing what basketball is, what kind of basketball is considered good basketball, and how to be welcomed by teammates and form a team. This is consciousness.
2. After having a good awareness, it is time to train. Basic skills are very important for training teammates and personal training. Keep practicing. Therefore basic skills are very important.
3. Standardization of movements. After regular practice, you must pay attention to the standardization of movements, so that you will not lose points easily in the competition.
4. Keep practicing. Since you like basketball, you must practice and never give up.