Does the pain increase after the dissolution of lumbar collagen plum? Three days after operation, the original pain point was aggravated, half of which was injected into the intervertebral disc and one and a half were injected out of the intervertebral disc. After the operation, Conditioning method of lumbar disc herniation

1, Nursing of Lumbar Disc Herniation When sleeping, either bend the hip joint sideways or put a cushion under the leg to bend the leg and lie on your back. The pillow should be a little harder and lower. If there are gaps under the neck, you can fill them with a rolled towel. This is the most basic note for lumbar disc herniation.

2. Patients with lumbar disc herniation suddenly sit up after waking up in the morning, which often hurts their waist. After waking up, you should bend your legs in bed, do gymnastics from left to right, and then support your upper body with your arms before you get up. This is one of the common nursing knowledge of lumbar disc herniation.

3. In the nursing of lumbar disc herniation, it is necessary to maintain a correct posture and sit in a chair. Patients with lumbar disc herniation should massage acupoints on the waist, legs and soles from time to time, or do gymnastics to relieve the tension of waist muscles.

4. Patients with lumbar disc herniation should exert abdominal force when walking and waiting for the bus. Don't put your legs together. It will be much easier to put one foot on a low table or stone, which is also a note in nursing care of lumbar disc herniation.