According to everyone's physical condition, the relative standards are different. General normal adult male, more than 5 at a time is qualified. Except for a few female athletes, most women are under five years old at a time. Our standard is 12 60 points and 20 100 points, which means that it can only be achieved if it is over 20.

Pull-ups (pull-ups; ; Pull-up, referred to as pull-up, refers to the suspension exercise that relies on the strength of the back and upper limbs to overcome one's own weight and pull one's body to the bar until the chin crosses the bar. Pull-ups can be traced back to ancient Greece and Rome, which is an important reference standard for measuring male physique and one of the national physical health tests for students. Long-term pull-up training can not only enhance physical fitness, prevent and relieve waist and shoulder pain, but also help to maintain a healthy body. Pull-ups are divided into two categories: static pull-ups and self-help pull-ups. According to the difficulty of action, they are divided into ordinary pull-ups and high-order variant pull-ups.