What are the benefits of drinking white radish water for a long time?
1. The efficacy of white radish. Folks in our country have "October radish and ginseng", "Eat radish in winter and ginger in summer, it won't bother the doctor." "prescribe medicine". Radish is a cruciferous herbaceous plant. Radish is mild in nature and slightly cold in nature. It enters the lung and stomach meridian and is a good food therapy product. It has the functions of clearing away heat and detoxifying, strengthening the stomach and digestion, resolving phlegm and relieving cough, smoothing qi and facilitating bowel movements, producing body fluid and quenching thirst, tonifying the middle and calming the internal organs. The content of vitamin C in radish is more than that of ordinary fruits. It is also rich in vitamins A, B, calcium, phosphorus, iron, etc. Radish also contains a lot of glucoamylase that can help digestion; mustard oil that promotes gastrointestinal motility and appetite; lignin that can increase the activity of macrophages, phagocytose cancer cells, and decompose carcinogenic nitrite. In addition, it also contains ingredients such as glucose, oxidase glandularin, dehydration pentose, gasified mucin, tissue amino acids, and choline. Therefore, it has inhibitory effects on Streptococcus, Staphylococcus, Pneumococcus, and Escherichia coli. The benefits of white radish are: appetizing, strengthening the spleen, digesting and detoxifying. 2. How to make white radish water: Peel and slice the white radish, boil it in water. After the water boils, simmer it over low heat for about 15 minutes.
Benefits of drinking radish water
White radish is cold in nature and is not suitable for drinking before going to bed. It is recommended that you drink it about 2 hours before going to bed to avoid stomach damage. Radish has high nutritional value. It is rich in vitamin C and minerals, and also contains a variety of amino acids, lignin, radishine, choline and other ingredients. Radish is also rich in crude fiber, which can promote intestinal peristalsis. Prevent the occurrence of colon cancer. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease and arteriosclerosis. White radish juice promotes digestion: its spicy ingredients can promote gastric juice secretion, adjust gastrointestinal function, and have anti-inflammatory effects. White radish juice prevents and fights cancer: Radish contains an anti-tumor and anti-viral active substance that can induce cells to produce interferon. It is called an interferon inducer and is effective against human esophageal cancer, gastric cancer, nasopharyngeal cancer, Cervical cancer and other cells have significant inhibitory effects. It should be noted that white radish is a cold vegetable, and people with cold constitution and weak spleen and stomach should not eat more. Be careful not to eat or drink half an hour after taking white radish juice to prevent its active ingredients from being diluted and destroyed by other foods.
What are the benefits of boiling radish in water?
Radish is not only rich in nutrients, containing a large amount of vitamin C and trace element zinc, but also has a sweet, pungent, flat, slightly cold nature and taste, and has the ability to clear away heat. It has the functions of promoting fluid production, cooling blood and stopping bleeding, lowering qi and relieving qi, digesting food and resolving stagnation, appetizing and strengthening the spleen, smoothing qi and resolving phlegm, etc. It can enhance the body's immune function, improve disease resistance, and has high therapeutic value. (People's Daily Online >> Food Channel)
Efficacy of boiled radish in water
1. Drinking boiled radish in water can reduce phlegm and reduce qi, and can also relieve cough and asthma. , but don’t add sugar when boiling water with white radish and drinking it. Because sugar is a food that can easily produce phlegm.
2. Drinking radish boiled in water can also play a role in sterilization and disinfection. Especially in winter, drinking more radish boiled in water can prevent colds and improve immunity. Cold resistance.
3. It can also promote the body's digestion, has a good anti-inflammatory effect, and can improve the body's immunity. At the same time, white radish also contains a large amount of vitamin C and trace element zinc, which They are all foods that help enhance the body's immune function.
4. Boiling white radish in water and drinking it can also prevent cancer, because boiling white radish in water and drinking it can well decompose some nitrosamines produced by other foods. These substances are It is a carcinogen, so drinking white radish water regularly can play a very good anti-cancer effect. At the same time, boiling white radish in water and drinking it can also treat chest tightness and asthma.
Nutrition of radish
Radish is known as "little ginseng" among Chinese people. As soon as winter comes, it has become a frequent guest on every household's dinner table. Modern nutritional research shows that radish is rich in nutrients, rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8-10 times higher than that of pears.
Radish contains a variety of trace elements that can induce the body's own production of interferon; white radish is rich in vitamin C, and vitamin C is an antioxidant that can inhibit melanin synthesis, prevent fat oxidation, and prevent fat deposition.
Radish contains a large amount of plant protein, vitamin C and folic acid. After being eaten into the human body, it can clean the blood and skin, while also lowering cholesterol and helping to maintain the elasticity of blood vessels.
Medicinal uses of radish
Radish is cool in nature, pungent and sweet, non-toxic, enters the lungs and stomach meridian, can eliminate stagnation, resolve phlegm and heat, lower qi, widen the heart, Detoxify and treat fullness due to food accumulation, phlegm and cough, aphonia, tuberculosis, hemoptysis, vomiting and acid reflux, etc. Radish has a strong function of promoting qi, and can also relieve cough and reduce phlegm, remove dryness and promote fluid production, clear away heat and relieve toxins, and facilitate convenience.
Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance in preventing and fighting cancer. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help eliminate waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Radish: "Eating radish in autumn is as good as ginseng, and health care lies in it." It can be seen that eating radish in autumn is of great benefit to the human body. Radish is not only rich in nutrients, containing a large amount of vitamin C and trace element zinc, but also has a sweet, pungent, flat, and slightly cold taste. It has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, lowering Qi and relieving stagnation, digesting stagnation, appetizing, strengthening the spleen, and smoothing Qi. It has the functions of reducing phlegm, enhancing the body's immune function, improving disease resistance, and has high therapeutic value. The top of the radish, 3 to 5 centimeters in length, is suitable for shredding, stir-frying, and making soup. It can also be used with mutton for stuffing. It tastes great. The middle part of radish is suitable for eating raw. It is also very delicious when mixed with salads and cold dishes. It can also be stir-fried or made into soup. From the middle to the tail of the radish, if you like the spicy taste of radish, you can choose to eat this section raw or pickle it into dried radish. People who cannot tolerate the spicy taste can choose cooking methods such as stir-frying, stewing soup or stuffing to reduce the spicy taste. (
People's Daily Online >> Food Channel)
What are the benefits of boiling water with radish seeds?
Drinking boiled water with radish seeds has no diuretic effect, but only promotes digestion. It has the effect of stagnation, lowering qi and resolving phlegm.
Nature and flavor: pungent; sweet; neutral in nature
Meridian distribution: spleen; stomach; lung; large intestine meridian
Efficacy: digestion and stagnation; reduce qi Resolving phlegm
Indications: Food accumulation and qi stagnation; abdominal distension and distension; diarrhea; severe diarrhea; cough with phlegm; dyspnea and dyspnea
Usage and dosage: Oral administration: decoction, 5- 10g; or made into pills or powder, suitable for stir-frying. External use: appropriate amount, grind into powder and apply.
Efficacy classification: Digestive medicine
Discussions by various experts: 1. Zhu Zhenheng: Rapeseed seeds can cure phlegm and have the effect of pushing down walls.
2. "Outline": The effect of radish seed is better than benefiting qi. When it is raw, it can rise, and when it is ripe, it can fall. When it rises, it will cause vomiting of wind and phlegm, dissipate wind and cold, and cause sores and rashes; when it falls, it will calm down phlegm, asthma and cough, regulate diarrhea and relieve internal pain, all of which have the effect of promoting Qi.
3. "Compendium of Materia Medica": Radish seed tastes more pungent than the root, and because it is so pungent, its lifting effect is also stronger than the root.
4. "New Compilation of Materia Medica": Radish seed can cure asthma and distension. However, the ancients used it in ginseng, and it worked like a charm. Ginseng is originally a medicine for removing asthma and reducing swelling. Rapeseed seed is the best medicine for ginseng. How can they be used together? Madam ginseng is used to remove asthma and reduce swelling, which is to treat deficient asthma and deficient swelling. Deficiency symptoms may appear false, so ginseng suddenly appeared. However, when the breath and swelling are caused, there is no sudden relief. People often take it and become more breathless and bloated. Although the increased breath and bloating is a temporary illusion, it will naturally subside after a while. However, it is not a good cure in the end. Adding radish seeds to prepare ginseng will not increase asthma and distension, but only has the benefit of eliminating asthma and distension. This is the so-called mutual control and complementation. One might ask whether radish seeds are specially used to treat ginseng. If radish seeds are used, ginseng will be of no benefit. This person does not know radish seeds and does not know ginseng. Take radish seeds from ginseng, and its effect is even more powerful. If you take ginseng to replenish qi, you will feel uncomfortable if you take the qi suddenly, which is not to relieve the symptoms of asthma and distension. If you get radish seeds to nourish the qi, the qi will be calm and easy to feel. It is radish The excess of Zi calms the Qi, not the deficiency of the Qi. The actual preparation of ginseng can calm the Qi, but the non-preparation of ginseng can damage the Qi.
5. "Medicine Zhongshenxilu": Rapeseed seeds, whether raw or fried, can smooth the qi and relieve depression, eliminate swelling and fullness. This is a product for transforming qi, not for destroying qi. Taste. All medicines for regulating qi, if taken alone for a long time, will not hurt the qi. However, stir-fry radish seeds into powder and take a small amount after each meal to help digestion and smooth the qi without hurting the qi, because it can increase the intake of qi. With food and drink, Qi is nourished by itself. If it is used to remove congestion and relieve depression, and it is supplemented by other herbs such as ginseng, qi, and shu, even if it is taken frequently and for a long time, it will not damage the qi.
6. "Rihuazi Materia Medica": grind it with water and take it to relieve wind and phlegm; grind it with vinegar to reduce swelling and poison.
7. "Daily Materia Medica": Treats jaundice and skin with yellow eyes like gold, small water and hot redness.
8. "Suixiju Diet Spectrum": Treats phlegm and cough, wheezing, shortness of breath, head wind, drowning, and misuse of supplements.
Recipe selection: ① To treat chronic cough with excessive phlegm, shortness of breath, and blood and pus in the saliva: combine radish seeds, grind them, decoct them, and take them with food. ("Food and Medicine Heart Mirror") ②Treatment of whooping cough: roast white radish seeds, dry them, and grind them into fine powder. Take a small amount of white sugar water several times a day. ["Jiangxi Traditional Chinese Medicine" (12): 1953] ③ To treat asthma, shortness of breath and phlegm that develops immediately when encountering a strong flavor: wash out the radish seeds, steam them, grind them in the sun, and soak the steamed cake balls with large mung beans in ginger juice. Take 30 pills each time, swallow with oral liquid, three times a day. (Qingjin Pills in Fu Zi's "Medical Integrated Medicine") ④ To treat cough in the elderly, inverse Qi and phlegm: perilla seeds, white mustard seeds, and radish seeds. Wash each of the above three flavors, stir-fry slightly, crush it, put it in a raw silk bag, and cook it into a soup. Sip as desired, instead of tea, and should not be overcooked. (Sanzi Yangqin Decoction in "Hanshi Yitong") 5. Treat all food accumulation: 6 liang of hawthorn, 2 liang of Shenqu, 3 liang each of pinellia and tuckahoe, 1 liang each of tangerine peel, forsythia, and radish seed. The top is the end, and the cakes and pills are as big as Wuzi. Take 70 to 80 pills each time, take it away and drink it with white soup. ("Danxi Xinfa" Baohe Pills) ⑥ Treat flatulence and bloating: Grind radish seeds, filter the juice with water, soak one or two ounces of shredded sand, stir-fry it dry overnight, soak it again and stir-fry it for seven times, then make it into powder. One coin per meter of drink. ("Zhu's Collection of Medical Prescriptions") 7. To treat dysentery with accumulated accumulation and subsequent heavy obstruction: 5 qian of radish seed, 3 qian of white peony root, 1 qian of rhubarb, and 5 qian of agarwood. Decoction in water. ("Fangmai Zhengzong") 8. Treat wind and gas secrets: combine radish seeds (fried), pour water, and take 2 qian of honey locust powder. ("Shouyu Shenfang") 9. To treat stroke and mutism: 2 qian each of radish seed and toothpaste. Decoction in water and take after vomiting. (Zhu Zhenheng) ⑩ Treat wind headaches and migraines: half a liang of radish seeds and half a liang of ginger juice. Take the powder and grind it very finely, twist out the juice, add a little musk, and drop it into the nose. Use it for migraine headaches. ("Puji Prescription") 11. To treat gastrointestinal pain in children: Fry radish seeds until yellow and grind into powder. Take frankincense soup for half a penny. ("Renzhai Zhizhi Prescription") 12. To treat toothache: 27 radish seeds, remove the skin and grind carefully. Use human milk to treat toothache on the left side. If there is a toothache on the left side, apply a small amount in the middle of the right nose. If there is toothache on the right side, apply a small amount on the middle of the left nose. ("Sheng Huifang") 13. Treat...>>
What are the benefits of drinking radish water
1. The efficacy of white radish. There is a folk saying "October" in our country. There are sayings like "radish and ginseng in winter" and "radish in winter and ginger in summer, it doesn't take a doctor to prescribe medicine". Radish is a cruciferous herbaceous plant. Radish is mild in nature and slightly cold in nature, and enters the lung and stomach meridian, making it a good food therapy product. It has the functions of clearing away heat and detoxifying, strengthening the stomach and digestion, resolving phlegm and relieving cough, smoothing qi and facilitating bowel movements, producing body fluids and quenching thirst, tonifying the central organs and calming the internal organs. The content of vitamin C in radish is more than that of ordinary fruits. It is also rich in vitamins A, B, calcium, phosphorus, iron, etc. Radish also contains a lot of glucoamylase that can help digestion; mustard oil that promotes gastrointestinal motility and appetite; lignin that can increase the activity of macrophages, phagocytose cancer cells, and decompose carcinogenic nitrite. In addition, it also contains ingredients such as glucose, oxidase glandularin, dehydration pentose, gasified mucin, tissue amino acids, and choline. Therefore, it has inhibitory effects on Streptococcus, Staphylococcus, Pneumococcus, and Escherichia coli. The benefits of white radish are: appetizing, strengthening the spleen, digesting and detoxifying. 2. How to make white radish water: Peel and slice the white radish, boil it in water. After the water boils, simmer it over low heat for about 15 minutes.
So not only should you drink it, but you should also eat it regularly.
What are the benefits of drinking boiled white radish water?
White radish is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase contained in it can decompose the carcinogen nitrosamines in other foods, thus playing an anti-cancer effect. It has therapeutic effects on chest tightness and asthma, loss of appetite, cough with excessive phlegm, etc.
What are the functions of stewed radish and pear water
White radish and pear water: Boil white radish, snow pear and rock sugar in water.
It nourishes the stomach and lungs, and is very effective in treating the initial onset of cough. If you have a cold and cough, add a small amount of ginger.
It is beneficial for children to drink more white radish water in autumn and winter. You can boil water with radish and two slices of ginger. After boiling, add a little rock sugar and drink it. It can also prevent diseases.
Yes, but I have more Effective method!
You can try the following folk remedy. I have tried it and it is very effective!
Garlic (one head, smashed), ginger slices (1 to 2 slices) + rock sugar, add water to steam in a pot, drink the steamed water, three times a day, it has a miraculous effect in relieving cough
Autumn is a season that is prone to dryness, especially if you accidentally eat food that is easy to cause irritation, your throat will feel uncomfortable. It’s okay, have a cup of radish and pear soup to moisten your lungs. Moreover, this carrot and pear soup is especially suitable for children. Last time my sugar baby accidentally contracted bronchial pneumonia, I cooked it for her every day. Although she still had to get an intravenous drip, the medication must be treated with appropriate diet therapy. Get well soon. Moreover, this soup is easy to make. Just simmer it in a pot, pour it as you drink, and drink it as boiled water. ”
Tags: Simple Autumn Recipe Soup that is boiled for 20 minutes
Ingredients
Small white radish (one)
Pears (One)
Condiments
Rock sugar (appropriate amount)
Kitchen utensils
Cooking pot
1
Prepare raw materials, peel the white radish
2
Slice the peeled white radish into whatever size you want
3
Slice the peeled white radish into whatever size you want
4
Cut the pear into cubes as well. You don’t need to peel them. Just wash the outer skin of the pear.
5
The effect of boiling water with rock sugar and white radish
Boiling white radish with rock sugar into water can improve the treatment of excessive phlegm and sticky phlegm that is difficult to cough up. It is generally recommended Use white radish and rock sugar, because it is not recommended that the water temperature is too high, which will easily destroy its nutritional elements. White radish is rich in plant fiber, vitamin A, vitamin C and other vitamins. Fiber can promote gastrointestinal peristalsis, eliminate constipation, and play a role. It has a detoxifying effect and is good for relieving cough and reducing phlegm. Honey is more nutritious, but it should not be boiled.
Health guidance: It is recommended to combine it with honey. Honey can relieve constipation and relieve phlegm. Cough. Rock sugar can reduce inflammation and can also be used with it. The effect may not be as good as honey. Of course, it is not recommended to use honey if the child is under one year old, for fear of causing diarrhea.
Suggestions: In addition, honey is not suitable for drinking water. Drinking it when it is high will destroy the nutrients, so you can boil the radish water and add it to the temperature before adding honey.
What are the benefits of boiling white radish and rock sugar?
Boiling white radish and rock sugar in water can relieve coughs, moisturize the lungs, and relieve heat. If you have a cough due to lung heat, drinking white radish and rock sugar water has no side effects.
Boiling carrots in water can help. What are the benefits?
Carrot water has the functions of promoting qi, strengthening the stomach, aiding digestion, and preventing and treating diseases caused by vitamin A deficiency.
Ingredients:
Red. 1 radish or appropriate amount, 2 candied dates
Method:
1. Peel the carrots, wash and slice them;
2. Bring an appropriate amount of water to a boil, add the candied dates, bring to a boil and simmer for 1 hour to remove the residue.
3. Put the carrot water into a warm kettle and keep it warm. Used to make milk powder or rice cereal. Carrots have a little sweetness, you can add sugar or not.
Nutrition and functions:
1. Carrots are rich in sugar. Fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients
2. Indigestion or heat (heat) in infants or young children. Feeding milk or rice cereal made by boiling carrots in water has certain therapeutic effects.
Friendly reminder:
The carotene contained in carrots will hinder the absorption of vitamin C, so carrots should be avoided being eaten together with fruits and vegetables high in vitamin C.