1, the health of the body is destroyed by immobility and maintained by exercise for a long time.

2. Walking promotes my thoughts. My body must keep moving before my brain can start.

3, the sweat of fitness washes away the troubles of life, and a strong body creates a happy tomorrow.

Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.

The essence of exercise is not fun, but persistence and habit formation.

6, regular exercise, persistence, people and machines, regular exercise will not rust.

7. I like walking all my life, and sports have brought me endless fun.

8. Only by paying equal attention to gymnastics and music can you become a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.

9. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports.

10, every drop of sweat you shed will be the envy of them.

1 1, it is our goal and our belief to surpass our opponents and ourselves. In the cool early winter, in the noisy track and field, you ignited the enthusiasm like fire. Whether you succeed or fail, we are all proud of you, and you will always be our pride!