Second, be confident and calm. Look the other person in the eye when you speak, and don't shy away.
But your eyes should be more relaxed and calm, which is polite and confident.
Third, reduce small gestures and micro-expressions.
When talking with people, don't pick your hands or shake your legs.
First, control the expression range and don't move too much.
If you want to do a good job in expression management.
It is very important to control the range of expression changes.
Many times, don't try too hard to make a facial expression.
Excessive force will expose the bad state of the skin, such as raising your head.
Keep a certain range, such as raising your eyebrows in a small range.
Drive eyebrows and eyes.
When you show a happy expression,
Smile according to your five senses.
Second, don't change your expression too much in a period of time.
Besides,
For a period of time, it is not appropriate to change a variety of expressions.
Although changeable expressions can give people a sense of spirituality,
But that needs a certain value base.
If you are confident in your face value, you can also keep your expression changing.
The main reason for disapproving of changing expressions is that you may not be able to control it well when changing expressions.
Will show some bad facial expressions,
Then the loss outweighs the gain.
Third, eyes should be firm and not erratic.
Do a good job of expression management, but also pay attention to the eyes must not be erratic.
Many people are prone to this situation on many large occasions.
When giving a speech or speaking on the stage,
The expression is well controlled,
But because of psychological stress,
Eyes are always erratic,
This gives people a feeling of not being confident.
Even if you are nervous, keep your eyes firm.
You can stare at an object or a point,
Make your eyes firm.