Personal growth type
The headline drowned out the hot search of all the stars. Two poor students in Tsinghua swiped the screen: They were caught in the rain, so they gave an umbrella to others.
Wechat official account insight
Reading volume 65438+ million
Time: 2021.11.1
Author: insight into konoha
link:/s/s/excapouyzzickb 56 epzofg
Second, the reason for recommendation:
1), with strong logic and wonderful argument.
At the beginning, it demonstrates two cases of poor students in Tsinghua, and then introduces the star case, which echoes the beginning and title of the article, closely follows the two hot words of "poor students in Tsinghua" and "star", and is closely linked and logically rigorous.
Argument 1: I was caught in the rain, so I held an umbrella for others.
Case 1: Jiang Xiaoxue, a rural girl, has a difficult family and is distressed that her parents dropped out of high school to work, and then returned to school. Through hard work, she was admitted to Tsinghua University, and excellent graduate students taught in mountainous areas to feed their children.
Case 2: the "tree hole" that is hotly discussed on the Internet. Poor students in Tsinghua use grants to complete their studies, and then go to help poor children in their hometown after they get graduate degrees.
Argument 2: I will give you lights along the way when I come.
Case 1: Chow Yun Fat, the star, recommended the role to Andy Lau, who was still a newcomer, and became famous in World War I; (When I came)
Case 2: Andy Lau relies on his influence to "teach people when he learns, and give them when he earns", and supports Ning Hao, who is still a newcomer, to make Crazy Stone a success (follow my path and give you a bright road);
Case 3: After Ning Hao succeeded, he also supported the new directors with his own funds and resources. (Give you lights along the way)
Case 4: Since the media person @ 中中中中中中 was a student, she encountered difficulties in renting a house while working in Guangdong. A strange girl invited her to live with her, and later she helped others in the same way. I'll give you a light on the way.
2) It's easy to understand, and it can't be too cold.
The cases in the article are all real examples in real life, which are easy to understand.
For example: 1: the case of Jiang Xiaoxue, a rural girl
2. Tsinghua boy "tree hole" case
3. Media people @ don't know that Guangzhou's rental experience is in China.
4. The movie Crazy Stone has a strong desire to survive, and everyone is familiar with it. It is easier to gain recognition by using stories to drive understanding.
3) Improper sincere communication.
The article indicates grounding gas.
For example, 1 and Jiang Xiaoxue's case statement.
"Suddenly one day, I figured it out. I think I should at least have a high school diploma. Even if I can't go to college, I have to go to a college and have a skill to support myself. "
"I want to join the education group to help more poor students like me and increase more possibilities for their future. I hope I deserve the help of society.
2, "Tree Cave" Tsinghua boy case statement "is the joint efforts of all people, helping me find my present job and start my future life. I accept all this, then I should make corresponding returns, match my virtue and support children like me.
I don't know Zhou said: I don't want my friend to experience the helplessness I experienced at that time, and I don't want to see her overwhelmed by work and renting a house. Because I can feel her pain, I want her to avoid detours. Sometimes holding an umbrella for others is to comfort myself who has been caught in the rain. "
Three. Excerpts from golden sentences:
1, Lu Yao's Ordinary World: "People would rather care about a lame movie actor's eating, drinking, Lazarus and trivia than understand the rough inner world of an ordinary person.
Romain rolland once said, "As long as you have the ability to help others, you have no right to stand by and watch."
3. "The reason why a person is gentle is probably that after experiencing many difficulties, he decides not to let people around him experience such a moment." ?
Second, the basic information of materials
Personal growth type
A person's best state: no illness, nothing in his heart and money in his hand.
Wechat official account insight
Reading volume 65438+ million
Time: 2021.11.1
Author: summer warm wind sunrise
Source: You Jie Library Everyday (ID: youjianfengyue0 1)
Link: /s/p3FYqLhzqAdaRMT8mlgpNg
I. Reasons for the proposal:
1) Strong logic and wonderful argument.
The general argument at the beginning of the article is that the ideal life is: "a clear conscience, good health, no hatred in the chest and no debts on the shoulders."
Sub-argument 1: If you are healthy, your life will be smooth sailing.
Case 1: Signed "Wen Tao is disease-free" to Tao.
Case 2: My mother suffers from arthritis. I wish the children good health.
Case 3: Su Shi wrote a poem for his son, "I only hope that my children will be stupid and honest, free from illness and disaster, and go to the public."
Sub-argument 2: Nothing in your heart, the rest of your life.
Case 1: Cai Lan, a gourmet, is said to be fat and blessed. Don't worry, just live comfortably. Cai Lan has a carefree lifestyle and a rich life.
Sub-argument 3: Money in hand, no debt on shoulder.
Counterevidence case: classmate Mei Zi's family is poor, and classmates participate in activities to improve their horizons. She has to work to pay back the money, and after five years of graduation, she dare not get sick, dare not travel, and dare not lose her job.
At the beginning, the general argument and the sub-argument are discussed side by side, supplemented by wonderful cases to support the argument, closely following the sub-argument, and the sub-argument cases return to the general argument. The full text is logical, and the arguments and cases are unified.
2) It's easy to understand, and it can't be too cold.
The article focuses on topics that everyone cares about. Everyone has their own views on body, emotion and money. The topic is high, which is closely related to everyone and easy to understand.
3) Improper sincere communication.
Cases are closely related to life, such as the interpretation of Tao's signature. "Life in our time was very difficult, and my greatest wish in my life was good health." At the same time, it also conforms to the concept that modern people are sick.
Mother's wish, "I wish I didn't get this disease." I hope you are all safe and smooth.
Cai Lan's explanation that eating too much "being fat is a blessing" and "having money in your hand and having no debts on your shoulders is the greatest dignity of adults" are the points that people pay attention to at present. Expressing grounding gas, readers can appreciate the sincerity of the author.
4) Providing new knowledge and creating value The best state of a person is that most people know that they are healthy, have money in their hands and don't care about anything in their hearts. The author puts forward this new cognition that they have nothing in their hearts, but they are insensitive and not sad, so that they can live a rich life, live a relaxed life and laugh freely.
Second, the golden sentence excerpt:
1, the ideal life is: "a clear conscience, no disease, no hatred in the chest, no debt on the shoulders."
2, as the saying goes: "No illness is light."
I hope everyone in the world will not get sick, and I would rather put the medicine on the shelf to produce dust.
4. Su Shi's Poems on Washing Children: Everyone raises children to be smart, and I have been delayed by being smart all my life. I only hope that this child will be honest and honest, and will not have any illness or bring disaster to the public.
5, the Buddhist scriptures "Out of the Obsidian Sutra" have a cloud: no disease first, content first.
6. Cai Lan wrote: "Several snowstorms tried to cover the Bird's Nest, and the roof was not covered by snow. Now I enjoy happiness and look at the cherry blossoms in the distance. I don't regret the arrogance of this life. "
7. "I felt good at first sight" wrote: "If you are experiencing a particularly difficult life, please allow me to wish you the best year from today."
Third, the basic information of materials
Self-growth
People who stay up late are getting ugly quietly.
Studying in Fan Deng, WeChat official account.
Reading volume 65438+ million
Time: 2021.11.1
Author: Fan Deng read slowly.
Source:/s/s/zm967dx2okelkmpmfabkw7a
Second, the reason for recommendation:
1), with strong logic and wonderful argument.
Structure of the article: total-minute-total argument: 65438+ 0/3 of life is spent in darkness, but it directly determines the remaining 2/3.
Sub-argument 1: Staying up late is a bad habit and a chronic poison.
Case: Staying up late is a bad habit for some people. Some people can't sleep because of family livelihood problems, while others are troubled by desires and troubles. They dare not sleep more for their dreams, for fear that they can't keep up with the times?
Staying up late is a chronic poison.
Dr Kong Yuan, a young scholar, died of sudden cardiac death at the age of 36. Yu Juan, the author of Unfinished Life, is a teacher in Fudan University. He often stays up late. When he was studying, regardless of staying up late, working and eating irregularly, he could only sleep for a few hours a week before the exam. At 32, he was diagnosed with breast cancer and died.
Sub-argument 2: Retaliatory staying up late, and the final revenge is my own case 1: London, England: Sleep experiment, face change (retaliatory staying up late) When I only slept for 6 hours and 8 hours for 5 consecutive days.
People who get enough sleep have a good mental state, while those who don't get enough sleep are older 10. (The ultimate revenge is yourself)
Case 2: Little Red Book Blogger @ Winnie April: When I cut the video, a light spot suddenly appeared in front of my eyes. I have a fibroadenoma in my left breast, hypothyroidism, mild vitreous opacity in my eyes, and conjunctivitis ... I finally spent some time brushing my mobile phone for 10 minutes, and fell asleep. I can't bear to end it today. "(revenge is yourself)
Reason: I brushed it until after midnight and finally decided to turn it off to sleep, but I couldn't sleep after tossing and turning. The more I can't sleep, the more anxious I am, the more I can't sleep, and I can't extricate myself from the vicious circle (retaliatory staying up late).
Sub-argument 3: not staying up late is the most difficult self-discipline for contemporary people.
2) It's easy to understand, and it can't be too cold.
Take the sleep experiment in London as an example. Nowadays, many people "stay up all night to get revenge". If they have a bad day or are not satisfied, they want to find compensation at night, which vividly illustrates the reasons for not sleeping and the disadvantages of staying up all night. Very grounded, not cold, easy to replace.
3) Improper sincere communication.
With regard to the disadvantages of staying up late, we can appreciate the sincerity of the author's writing by using the stories of ordinary people from all walks of life, the stories of the dead teacher Yu Juan, and the cases of repeatedly playing with ordinary people on their mobile phones and never letting go of their own lives.
4) Provide new knowledge and create value.
It is pointed out that staying up late is not harmful to health, but to say the disadvantages of staying up late in another way, gradually becoming ugly, and providing new cognition from the appearance.
5) Large amount of information and high density.
When it comes to the benefits of sleep, how to solve the problem of people's difficulty in falling asleep is dense and informative.
1, Sleep Encyclopedia "Why should we sleep? List the benefits of sleep on improving memory.
Increase your charm, stay slim,
Decrease appetite, cancer and Alzheimer's disease
Let you not catch a cold, not catch a cold;
Reduce your risk of heart disease, myocardial infarction and diabetes.
Feel happier, not depressed, not nervous.
2. Teacher Fan Deng affirmed the importance of sleep when explaining Stanford's efficient sleep law.
The first is to rest the brain and body;
The second is organizational memory;
The third is to regulate hormone balance;
Fourth, improve immunity and stay away from diseases;
The fifth is to expel waste from the brain.
3. Professor Matthew Walker wrote in Why Do We Sleep? Finally, the 12 healthy sleep plan is sorted out.
1, stick to a fixed sleep time
Exercise is beneficial, but don't do it too late in the day.
3. Avoid caffeine and nicotine.
4. Avoid drinking alcoholic beverages before going to bed.
5. Avoid eating too much at night.
6. Try to avoid using drugs that will delay or destroy sleep.
7. Don't take a nap after 3 pm.
8. Relax before going to bed
9. Take a hot bath before going to bed.
10, keep the bedroom dark and cool, and don't put any electronic products.
1 1, get some sunshine.
12, don't lie in bed when you are awake.
Second, the golden sentence excerpt:
1, nan huaijin, a master of Chinese studies, once joked, "If you ask me what I believe, I believe in sleeping."
2. Charlotte Brontexq, a British writer, said, "An anxious heart makes it difficult to sleep."
3. "Why should we sleep? Professor Matthew Walker said: This panacea is not Hermes, but sleep.
Voltaire once said: "God gives us hope and sleep to compensate for all kinds of troubles in the world. We attribute it to falling asleep.
First, the basic information of materials
Personal growth type
The headline drowned out the hot search of all the stars. Two poor students in Tsinghua swiped the screen: They were caught in the rain, so they gave an umbrella to others.
Wechat official account insight
Reading volume 65438+ million
Time: 2021.11.1
Author: insight into konoha
link:/s/s/excapouyzzickb 56 epzofg
Second, the reason for recommendation:
1), with strong logic and wonderful argument.
At the beginning, it demonstrates two cases of poor students in Tsinghua, and then introduces the star case, which echoes the beginning and title of the article, closely follows the two hot words of "poor students in Tsinghua" and "star", and is closely linked and logically rigorous.
Argument 1: I was caught in the rain, so I held an umbrella for others.
Case 1: Jiang Xiaoxue, a rural girl, has a difficult family and is distressed that her parents dropped out of high school to work, and then returned to school. Through hard work, she was admitted to Tsinghua University, and excellent graduate students taught in mountainous areas to feed their children.
Case 2: the "tree hole" that is hotly discussed on the Internet. Poor students in Tsinghua use grants to complete their studies, and then go to help poor children in their hometown after they get graduate degrees.
Argument 2: I will give you lights along the way when I come.
Case 1: Chow Yun Fat, the star, recommended the role to Andy Lau, who was still a newcomer, and became famous in World War I; (When I came)
Case 2: Andy Lau relies on his influence to "teach people when he learns, and give them when he earns", and supports Ning Hao, who is still a newcomer, to make Crazy Stone a success (follow my path and give you a bright road);
Case 3: After Ning Hao succeeded, he also supported the new directors with his own funds and resources. (Give you lights along the way)
Case 4: Since the media person @ 中中中中中中 was a student, she encountered difficulties in renting a house while working in Guangdong. A strange girl invited her to live with her, and later she helped others in the same way. I'll give you a light on the way.
2) It's easy to understand, and it can't be too cold.
The cases in the article are all real examples in real life, which are easy to understand.
For example: 1: the case of Jiang Xiaoxue, a rural girl
2. Tsinghua boy "tree hole" case
3. Media people @ don't know that Guangzhou's rental experience is in China.
4. The movie Crazy Stone has a strong desire to survive, and everyone is familiar with it. It is easier to gain recognition by using stories to drive understanding.
3) Improper sincere communication.
The article indicates grounding gas.
For example, 1 and Jiang Xiaoxue's case statement.
"Suddenly one day, I figured it out. I think I should at least have a high school diploma. Even if I can't go to college, I have to go to a college and have a skill to support myself. "
"I want to join the education group to help more poor students like me and increase more possibilities for their future. I hope I deserve the help of society.
2, "Tree Cave" Tsinghua boy case statement "is the joint efforts of all people, helping me find my present job and start my future life. I accept all this, then I should make corresponding returns, match my virtue and support children like me.
I don't know Zhou said: I don't want my friend to experience the helplessness I experienced at that time, and I don't want to see her overwhelmed by work and renting a house. Because I can feel her pain, I want her to avoid detours. Sometimes holding an umbrella for others is to comfort myself who has been caught in the rain. "
Three. Excerpts from golden sentences:
1, Lu Yao's Ordinary World: "People would rather care about a lame movie actor's eating, drinking, Lazarus and trivia than understand the rough inner world of an ordinary person.
Romain rolland once said, "As long as you have the ability to help others, you have no right to stand by and watch."
3. "The reason why a person is gentle is probably that after experiencing many difficulties, he decides not to let people around him experience such a moment." ?
Second, the basic information of materials
Personal growth type
A person's best state: no illness, nothing in his heart and money in his hand.
Wechat official account insight
Reading volume 65438+ million
Time: 2021.11.1
Author: summer warm wind sunrise
Source: You Jie Library Everyday (ID: youjianfengyue0 1)
Link: /s/p3FYqLhzqAdaRMT8mlgpNg
I. Reasons for the proposal:
1) Strong logic and wonderful argument.
The general argument at the beginning of the article is that the ideal life is: "a clear conscience, good health, no hatred in the chest and no debts on the shoulders."
Sub-argument 1: If you are healthy, your life will be smooth sailing.
Case 1: Signed "Wen Tao is disease-free" to Tao.
Case 2: My mother suffers from arthritis. I wish the children good health.
Case 3: Su Shi wrote a poem for his son, "I only hope that my children will be stupid and honest, free from illness and disaster, and go to the public."
Sub-argument 2: Nothing in your heart, the rest of your life.
Case 1: Cai Lan, a gourmet, is said to be fat and blessed. Don't worry, just live comfortably. Cai Lan has a carefree lifestyle and a rich life.
Sub-argument 3: Money in hand, no debt on shoulder.
Counterevidence case: classmate Mei Zi's family is poor, and classmates participate in activities to improve their horizons. She has to work to pay back the money, and after five years of graduation, she dare not get sick, dare not travel, and dare not lose her job.
At the beginning, the general argument and the sub-argument are discussed side by side, supplemented by wonderful cases to support the argument, closely following the sub-argument, and the sub-argument cases return to the general argument. The full text is logical, and the arguments and cases are unified.
2) It's easy to understand, and it can't be too cold.
The article focuses on topics that everyone cares about. Everyone has their own views on body, emotion and money. The topic is high, which is closely related to everyone and easy to understand.
3) Improper sincere communication.
Cases are closely related to life, such as the interpretation of Tao's signature. "Life in our time was very difficult, and my greatest wish in my life was good health." At the same time, it also conforms to the concept that modern people are sick.
Mother's wish, "I wish I didn't get this disease." I hope you are all safe and smooth.
Cai Lan's explanation that eating too much "being fat is a blessing" and "having money in your hand and having no debts on your shoulders is the greatest dignity of adults" are the points that people pay attention to at present. Expressing grounding gas, readers can appreciate the sincerity of the author.
4) Providing new knowledge and creating value The best state of a person is that most people know that they are healthy, have money in their hands and don't care about anything in their hearts. The author puts forward this new cognition that they have nothing in their hearts, but they are insensitive and not sad, so that they can live a rich life, live a relaxed life and laugh freely.
Second, the golden sentence excerpt:
1, the ideal life is: "a clear conscience, no disease, no hatred in the chest, no debt on the shoulders."
2, as the saying goes: "No illness is light."
I hope everyone in the world will not get sick, and I would rather put the medicine on the shelf to produce dust.
4. Su Shi's Poems on Washing Children: Everyone raises children to be smart, and I have been delayed by being smart all my life. I only hope that this child will be honest and honest, and will not have any illness or bring disaster to the public.
5, the Buddhist scriptures "Out of the Obsidian Sutra" have a cloud: no disease first, content first.
6. Cai Lan wrote: "Several snowstorms tried to cover the Bird's Nest, and the roof was not covered by snow. Now I enjoy happiness and look at the cherry blossoms in the distance. I don't regret the arrogance of this life. "
7. "I felt good at first sight" wrote: "If you are experiencing a particularly difficult life, please allow me to wish you the best year from today."
Third, the basic information of materials
Self-growth
People who stay up late are getting ugly quietly.
Studying in Fan Deng, WeChat official account.
Reading volume 65438+ million
Time: 2021.11.1
Author: Fan Deng read slowly.
Source:/s/s/zm967dx2okelkmpmfabkw7a
Second, the reason for recommendation:
1), with strong logic and wonderful argument.
Structure of the article: total-minute-total argument: 65438+ 0/3 of life is spent in darkness, but it directly determines the remaining 2/3.
Sub-argument 1: Staying up late is a bad habit and a chronic poison.
Case: Staying up late is a bad habit for some people. Some people can't sleep because of family livelihood problems, while others are troubled by desires and troubles. They dare not sleep more for their dreams, for fear that they can't keep up with the times?
Staying up late is a chronic poison.
Dr Kong Yuan, a young scholar, died of sudden cardiac death at the age of 36. Yu Juan, the author of Unfinished Life, is a teacher in Fudan University. He often stays up late. When he was studying, regardless of staying up late, working and eating irregularly, he could only sleep for a few hours a week before the exam. At 32, he was diagnosed with breast cancer and died.
Sub-argument 2: Retaliatory staying up late, and the final revenge is my own case 1: London, England: Sleep experiment, face change (retaliatory staying up late) When I only slept for 6 hours and 8 hours for 5 consecutive days.
People who get enough sleep have a good mental state, while those who don't get enough sleep are older 10. (The ultimate revenge is yourself)
Case 2: Little Red Book Blogger @ Winnie April: When I cut the video, a light spot suddenly appeared in front of my eyes. I have a fibroadenoma in my left breast, hypothyroidism, mild vitreous opacity in my eyes, and conjunctivitis ... I finally spent some time brushing my mobile phone for 10 minutes, and fell asleep. I can't bear to end it today. "(revenge is yourself)
Reason: I brushed it until after midnight and finally decided to turn it off to sleep, but I couldn't sleep after tossing and turning. The more I can't sleep, the more anxious I am, the more I can't sleep, and I can't extricate myself from the vicious circle (retaliatory staying up late).
Sub-argument 3: not staying up late is the most difficult self-discipline for contemporary people.
2) It's easy to understand, and it can't be too cold.
Take the sleep experiment in London as an example. Nowadays, many people "stay up all night to get revenge". If they have a bad day or are not satisfied, they want to find compensation at night, which vividly illustrates the reasons for not sleeping and the disadvantages of staying up all night. Very grounded, not cold, easy to replace.
3) Improper sincere communication.
With regard to the disadvantages of staying up late, we can appreciate the sincerity of the author's writing by using the stories of ordinary people from all walks of life, the stories of the dead teacher Yu Juan, and the cases of repeatedly playing with ordinary people on their mobile phones and never letting go of their own lives.
4) Provide new knowledge and create value.
It is pointed out that staying up late is not harmful to health, but to say the disadvantages of staying up late in another way, gradually becoming ugly, and providing new cognition from the appearance.
5) Large amount of information and high density.
When it comes to the benefits of sleep, how to solve the problem of people's difficulty in falling asleep is dense and informative.
1, Sleep Encyclopedia "Why should we sleep? List the benefits of sleep on improving memory.
Increase your charm, stay slim,
Decrease appetite, cancer and Alzheimer's disease
Let you not catch a cold, not catch a cold;
Reduce your risk of heart disease, myocardial infarction and diabetes.
Feel happier, not depressed, not nervous.
2. Teacher Fan Deng affirmed the importance of sleep when explaining Stanford's efficient sleep law.
The first is to rest the brain and body;
The second is organizational memory;
The third is to regulate hormone balance;
Fourth, improve immunity and stay away from diseases;
The fifth is to expel waste from the brain.
3. Professor Matthew Walker wrote in Why Do We Sleep? Finally, the 12 healthy sleep plan is sorted out.
1, stick to a fixed sleep time
Exercise is beneficial, but don't do it too late in the day.
3. Avoid caffeine and nicotine.
4. Avoid drinking alcoholic beverages before going to bed.
5. Avoid eating too much at night.
6. Try to avoid using drugs that will delay or destroy sleep.
7. Don't take a nap after 3 pm.
8. Relax before going to bed
9. Take a hot bath before going to bed.
10, keep the bedroom dark and cool, and don't put any electronic products.
1 1, get some sunshine.
12, don't lie in bed when you are awake.
Second, the golden sentence excerpt:
1, nan huaijin, a master of Chinese studies, once joked, "If you ask me what I believe, I believe in sleeping."
2. Charlotte Brontexq, a British writer, said, "An anxious heart makes it difficult to sleep."
3. "Why should we sleep? Professor Matthew Walker said: This panacea is not Hermes, but sleep.
Voltaire once said: "God gives us hope and sleep to compensate for all kinds of troubles in the world. We attribute it to falling asleep.