On the evening of June 65438+1 October1Sunday, 2023, China's Lin won the women's10/00 meter hurdles final gold medal with a time of 12.74 seconds, and was qualified for the Paris Olympic Games.
This is the first gold medal of China track and field in this Asian Games, and it is also Lin's first Asian champion. In the joy of winning the championship, Lin showed her excellent quality and personality charm: she refused the audience's request to sign the national flag, saying that the national flag could not be signed.
After the game, she hugged her teammate Wu Yanni, who was equally outstanding but whose performance was cancelled in the race, and said that she could not run fast without Wu Yanni. She also thanked all the people who supported her and said that she would continue to work hard to improve herself.
Technical characteristics of forest
1, quick start reaction: Lin can quickly enter the state and start quickly at the start, which gives her an advantage at the start stage.
2. Exquisite hurdle skills: Lin can accurately judge the height, distance and rhythm of hurdles, and master the position and height of each railing, so as to maintain a stable and rapid rhythm in the hurdle process.
3. Uniform speed between hurdles: After crossing each hurdle, Lin can quickly adjust his physical condition and maintain a stable speed between hurdles, thus maintaining a high speed level in the whole race.
4. Stable landing posture: After crossing the last railing, Lin can quickly adjust his body posture and sprint across the finish line in a stable posture, reducing redundant energy consumption.