1, instead of getting angry with others and cursing people for being late, it is better to plant all kinds of flowers and cultivate one's morality.

2, there is movement in silence, moderate balance, and self-cultivation is appropriate; Exercise is quiet, and the combination of work and rest is beneficial to a healthy life.

3, rather than envy and hate others, it is better to cultivate one's morality and be independent!

4. Without suffering, there is no experience. No loss, no ability. People's spiritual cultivation is exercised.

5. Cultivate self-cultivation with a normal heart and be a sensitive person. Normal mind: don't be shocked by humiliation, just look at the flowers in front of the court; Going or staying is unintentional, and it is easy to follow the clouds.

6. Tolerance is a regulator of self-cultivation, a good attitude and good feelings, an extraordinary tolerance and a broad mind.

7. Meditation is a good way to cultivate one's morality. However, when a person is faced with a bad reality, he has to retreat to inner peace, which is a silent protest.

8, youth is hard to buy, happiness and self-confidence is a magic weapon. Don't let sadness bother you, smile often and keep a good attitude. Be open-minded, make less trouble, cultivate your mind and cultivate your nature. Fitness body makeup looks charming and not old!

9. Abstaining from anger is the way to keep fit, exercising and dieting is the way to keep fit, being casual is the way to worry, cultivating oneself is the way to live, keeping quiet is the way to keep a family, and working hard is the way to start a career!

10, self-cultivation is not a person who turns himself into a Taoist, but a natural peace of mind when doing anything.