The calming Buddhist sayings that express a negative view of everything include:

1. All the gratitude and resentment in life are just one breath. This breath is depressed in the heart, but it is because it cannot be seen through and cannot be thought about.

2. It is light, so it is not bitter. When the sweetness is too strong, it will become bitter, and when the bitterness is too strong, the heart becomes weak. Life is like water and desire is like sugar. The more sugar, the sweeter the water is. Appropriate pursuit can make life sweet, but too much desire can turn sweetness into bitterness.

A heart can withstand indifference and can look down upon gains and losses. Although there is neither great joy nor great sadness. Light years, light heart, walk quietly, sit elegantly, and sleep peacefully. The taste of life lasts for a long time.

3. Between pain and happiness, there is no you and me, only feelings; between today and tomorrow, there is no time, only the present; between hell and heaven, there is no distance, only thoughts; in There is no difference between reincarnation and nirvana, there is only letting go!

4. There is no impossible road, only people who can’t figure it out. When flowers bloom, they must fall; when clouds gather, they must disperse. After pain, you become more calm; after being stupid, you become more wise; after crying, you become more calm; after you laugh, you become more open-minded. With no distracting thoughts in mind and compassion in mind, once we have passed, we have passed. If you look further ahead, your mind will become wider. ?5. If the heart is not sad, people will not be cold; if the heart is not separated, love will not be far away; if the heart is not hateful, there will be warmth in the world; if the heart is clear of waves, the sea will be clear and the sky will be clear.