When I sleep at night, my heart is pounding and I can't sleep. In addition, long-term lack of sleep makes Aunt Li feel headache and dizziness, and occasionally tinnitus occurs. How is insomnia and palpitation? Why is it so difficult to cure? According to psychiatrists, insomnia, palpitation and palpitation can be classified as a symptom of insomnia. Usually, this kind of diseases mainly appear in women and elderly people with poor physical fitness, but in recent years, many young people, even teenagers, also have symptoms of insomnia and palpitation. Let's discuss: What are insomnia, palpitation and palpitation? Palpitation refers to a disease in which the heartbeat is uneasy because of fright. The patient consciously has a fast and strong heartbeat with precordial discomfort. Palpitation is often accompanied by insomnia, forgetfulness, dizziness, tinnitus and so on. Any abnormality of heartbeat frequency and rhythm caused by various reasons may lead to palpitation. Insomnia is characterized by difficulty in falling asleep, inability to fall asleep, difficulty in maintaining sleep, early awakening or intermittent awakening, resulting in insufficient sleep. If a person suffers from insomnia for a long time, it will not only cause fatigue, anxiety, listlessness, body aches, slow response, poor memory, headache and so on. It can also cause neurasthenia and even induce depression. So, what is the cause of insomnia and palpitation? 1, the cause of palpitation is generally related to excessive heart activity. Emotional fluctuation, mental stress, fright, physical exercise, heavy physical labor, heavy smoking, excessive drinking, drinking strong tea, etc. Can cause insomnia and palpitations. How is insomnia and palpitation? Can it be cured? 2. Anger, change of environment, great psychological pressure, etc. It will cause people's mood swings, which will lead to insomnia and palpitations. 3. The causes of pathological palpitation are heart disease, stomach disease, cervical spondylosis, hyperthyroidism, fever, severe anemia and acute bleeding. In addition, patients with nerve failure and cardiac neurosis are also prone to insomnia and palpitations. Insomnia palpitate palpitate what method to treat? 1. Physical therapy: Many patients choose western medicine treatment, such as taking sleeping pills and antipsychotics to help them sleep. Experts remind that sleep cannot be taken continuously for more than one month. Most sleeping pills are not available outside the hospital. They can only go to the hospital for treatment, and they can only write prescriptions after the doctor has diagnosed them. Moreover, in clinic, doctors will be particularly careful according to the patient's situation, generally not more than one month, and also require patients to review regularly and monitor at all times. One of the important reasons is the large side effects. Moreover, taking sleeping pills for a long time may lead to material dependence, decreased consciousness and organ damage after excessive sedation. 2. Physiotherapy: It is a medical specialty that can prevent and alleviate sports problems caused by diseases or injuries. Mainly through the physical factors in nature and the principles and laws of human physiology, patients with local or systemic dysfunction or lesions are given appropriate non-invasive and non-drug treatment to restore their original physiological functions as much as possible. Physical instruments supplemented with Chinese patent medicine can often achieve the effect of part-time work of specimens, which is also the development direction of international treatment of insomnia. 3. Adjuvant treatment: For the relatively short-lived symptom of palpitation and insomnia, it will be much better to open your heart, find someone to talk to and vent your depressed worries. In addition, active physical exercise is also essential. When the attack occurs, go out for a walk for about an hour, and the mild symptoms may disappear. The above is the solution to palpitation and insomnia, and I hope it will help everyone. Insomnia will not only cause palpitation, headache and dizziness, but also delay to anxiety, depression and severe schizophrenia if it is not effectively treated for a long time. Therefore, experts remind that insomnia treatment suggests going to a regular hospital for a comprehensive diagnosis, controlling the condition as soon as possible and recovering as soon as possible.