Correct writing posture is the premise of writing well. It can not only make the hand, eyes and brain cooperate more organically, but also train and develop writing skills better, and at the same time keep the body unaffected.

Section 1 Writing Posture

Generally, sitting posture is used to write pen characters. The correct sitting posture is: head should be straight, body should be straight, arms should be relaxed, feet should be flat, and chest should not touch the edge of the table. Because the pen is small, observation in the writing process is more important. Generally, the position of the pen is slightly to the right, not in front to avoid blocking the line of sight. But if it is too far to the right, it is easy to write crooked words or form bad habits in the long run, which is easy to cause strabismus. When writing pen words, only the fingers and wrists move, generally only the wrist method is adopted, that is, the elbows are placed flat on the desktop, and the pen is transported by the finger force and part of the wrist force, and it cannot move in a loop with the extension and recovery of stippling. Keep your eyes about a foot away from the paper.

The most common incorrect writing postures are as follows, which must be overcome:

1. Bury your head and bend your neck too close to the paper. It is easy to make the neck and eyes tired and cause myopia.

2. Hold your chin with your left hand and tilt your head. Writing in this way can neither achieve accurate strokes and neat row spacing, but also cause strabismus.

3. The paper is tilted, hunched over. This posture is not beautiful, and once you get into the habit, it will cause hunchback and seriously damage your health.

4. Cross your legs and tremble while writing. With only one foot on the ground, the arm load increases and it is easy to get tired. Shaking your feet while writing, it is neither good nor elegant to write.

the method of writing in the second quarter

the correct method of writing is the key factor of writing well. The pen holding method is the "three-finger pen holding method". The specific requirements are: hold the pen holder with the thumb belly of the right hand, the lower side of the thumb belly of the index finger and the upper side of the first section of the middle finger, with the index finger slightly lower, the thumb slightly upper, and the front end of the thumb 2.5 ~ 3 cm away from the pen tip. The ring finger and the little finger naturally bend together and press against the middle finger. The five fingers should rely on each other closely and coordinate their efforts. The front end of the little finger does not touch the palm, and the first and second joints of the little finger and the lower side of the palm contact the paper. The upper part of the pen should lean against the joint of the index finger root and the palm, not against the tiger's mouth. The penholder is at an angle of about 45 with the paper. Angle, the pen should not be vertical or left. Don't write too tightly, or you won't be able to write freely; It can't be too loose, otherwise you can't force your fingers.

The most common incorrect writing methods are:

1. Bend the index finger to the palm, and press the thumb against the first joint of the index finger. This kind of writing makes it difficult for the pen to move freely when writing, and it is also impossible to write the weight of the strokes, which does not show the vitality and charm of the strokes.

2. The middle finger, the ring finger and the little finger are close together with the palm, and the palm is not empty, so it is difficult for the fingers to be flexible when writing.

3. The ring finger bends and points to the palm, and the right side of the front end of the little finger touches the paper as all the supporting points, so writing is very unstable, easy to swing left and right, and it is difficult to write correctly.

4. The pen is not at the right angle, so write vertically. In this way, the pen tip loses its elasticity, and it can't write harmonious strokes, and it is easy to cut the paper.

5. Write the nib backwards. This is often caused by the fact that the pen tip is too thick or the water comes out too fast at first, and then it becomes a habit. Some write with the side of the pen tip, and only one pen tip falls off the paper. Writing backwards and sideways, with poor elasticity, not only can't write light and heavy strokes, but also it is easy to cut the paper and affect the mood of writing.

therefore, you must follow the correct writing method, otherwise, it is difficult to see the effect.

methods of writing with a pen in the third quarter

there are certain methods and rules on how to write with a pen, and the most important thing in writing with a pen is lightness, quickness, simplicity and liveliness. The method of carrying the pen is as follows:

1. It is simple to start and close, and the weight is clear. Use a pen to write strokes. Start and close the pen simply and clearly. Just put pen to paper and close it from beginning to end. But in order to be precise, it requires a clear distinction between light and heavy. The so-called "light" means less force and lighter strokes; The so-called "heavy" means that the force is slightly larger and the strokes are heavier. With the subtle changes in the thickness of strokes, it can produce a smart charm.

2. there are fast and slow, slippery and astringent. When writing a stroke with a pen, you can't move the pen at a uniform speed, but you should have speed and slowness, urgency and slowness, so that the lines of the strokes you write can be smooth, rigid, unsmooth and dignified, resulting in different textures.

3. Fiona Fang, combining rigidity with softness. To write lively and personalized strokes, it is necessary to write them with curves and straightness, direction and back, lightness and weight, roundness and roundness, and try to avoid rigidity and rigidity. Only in this way can the strokes written be flexible and rigid.

4. Coherent response, glowing. In order to write the words vividly, the strokes and lines written must not be isolated from each other, but with the help of the change of the starting and ending of the strokes, the strokes can be tilted up and down, looked around, and coherent, so that all strokes can become an organic whole. Only when qi and blood are interlinked can words have vitality. This is an important factor in brushwork skills. In specific writing, different fonts have different requirements for writing. As far as regular script characters are concerned, the beginning and end of strokes require implicit meaning.

In a word, to write a good pen, we must first write a good stroke, and to write a good stroke, we must master the correct method of stroke movement; We should be good at controlling the force, controlling the speed of stroke, and paying attention to the straightness and coherence of strokes, so as to make the strokes rich in light and heavy, smooth and Fiona Fang, long and short stretching, straight and broken, pitching to the back and other changes, so as to produce jumping, rhythm and rhythmic beauty, create rich and colorful and modal strokes, and obtain better aesthetic effects.

Write songs

Sit up straight, put the paper straight, be horizontal and vertical, and stipple tightly.

the pen is tilted, neither tight nor loose. The center of gravity is stable, the shelf is symmetrical,

from top to bottom, from left to right, the proportion is appropriate, and the density is moderate.

inside first, then outside, and finally sealed. Up, down, left and right, think about the front and think about the back,

first horizontal and then vertical, then left and right, and the lines are neat and the words are correct.

Song of Learning Books

Calligraphy has high taste and has been respected throughout the ages. If the structure is well coordinated, the composition must be more important.

learning calligraphy all your life will bring you endless benefits. There is no repetition in the same painting, and the change is well-informed.

all those who have studied books since ancient times have put their hearts into it. It's clear from the press that the charm is superior.

abdominal muscles are better than qigong. Practice makes perfect, and the pen is full of surprises.

eight methods of practicing Xi, the word Yong is attacked first. Hard training is the foundation, and it still needs extra work.

Zhang Xu and Huai Su, wild grass is better than Youlong. Qinqi is also a calligraphy and painting, and elegance is connected.

four famous people in Tang and Yuan Dynasties, Yan Liuou and Zhao Ming. Mountains and rivers expand the mind, and God is in nature.

Yue Feiliu paddles the sand, and Dongpo is magnificent. Watch the water flow slowly, so that it can be rounded.

Mi Fei practiced running script, and his bald pen became a grave. Look at the dead branches of the tree, and the poles are shaped like bones.

concentrate on practicing calligraphy, and value virtue. It's no use calling a calligrapher in ancient and modern times.

we must follow the traditional law and learn from it. Open up the road of innovation, and you can enter the wonderful environment.

write first, then others. Don't stop writing. Creative, showing the style of the times.

if you sit upright, your fingers must be empty. There is no end to debut, and there is no end to art.

regular script should be astringent, so don't rush. You should know that hard work and play are all empty.

if you put your mind first, you can succeed every word. No one can look down on respect for practicing beautiful handwriting.

the pen is intended before it loses, and the pen is intended before it wins. Learning books is dedication, and I swear to live my life.