Take time out during the day and listen to your inner voice quietly. You may want to use your quiet time to meditate or pray. No matter how you use this time, the key is to turn off all the noise around you by focusing on your inner heart. Taking a deep breath when you are quiet also helps you to concentrate. I know it's hard to find quiet time on a particularly busy day, but it's important-even if it's only 10 minutes a day, you should sneak away. Quiet time can really change your life. It can make you hear God speak to your heart and remind you of his perfect love for you. Spend some time out during the day and listen to yourself alone. You may want to use this quiet time to meditate or pray. No matter how you use this time, the key is to get rid of all the noise around you and pay attention to your heart. Taking a deep breath when you are quiet can also help you concentrate. I know it's hard to find quiet time on a particularly busy day, but it's very important-even if it's only 10 minutes a day, you should sneak away and catch it. Quiet time can really change your life. It urges you to listen to the dialogue between God and your heart and reminds you that he has given you perfect love.