Don't agree! I'll teach you how to solve your troubles! Do you think this will work? 1. List the things you are grateful for, be kind to others, don't hold a grudge, embrace life with childlike innocence, understand life with maturity, know how to be grateful, and be kind to those who have been kind to you. 2. Develop your hobbies, maintain a strong curiosity and thirst for knowledge, and maintain a healthy body and mind. 3. Make contact with others and chat with friends and family. People have limited energy, but they want to do a lot. Reduce unnecessary interpersonal constraints. 4. Take care of yourself. Don't deliberately change yourself by trying to impress others, deliberately plant flowers, but not willows. 5. Competition with excellence rather than others, progress is the greatest victory; Competing with yourself instead of others, defeating yourself is the biggest winner. 6. Accept the fact that your ability is limited, choose what you really want to do in this life, and who you really want to love. 7. Eliminate hostility and aggression, try to cooperate with others instead of competing alone, make decisions on problems and improvise. 8. Learn to chat and care about others, and don't take yourself too seriously. Try not to give others the feeling of selfishness. 9. Don't complain about unimportant things, don't always take things seriously, don't blame yourself for all your faults, keep looking for new hobbies, and care about recent current events and new things around you. Make more friends, be proactive, communicate more with activists, and try to avoid contact with negative people. Unless you can change him, you will be changed by him. Different choices make different lives 1 1. Love life rather than the rewards of life, and be full of freshness to life. You should know that the sun is new every day. If your financial ability permits, you might as well find a time to have fun. For example, travel on holidays and go hiking in places that you have long longed for 13. When you do something well or succeed, celebrate for yourself, even if the party is only for yourself 14. Helping others to do something will make you happy, especially when others are in trouble. What you get will be far greater than what you pay 15. Don't distort other people's criticism. You should know how hard it is to hear others' positive and objective comments about yourself. You should be calm, change if you have it, and encourage if you don't. Take part in moderate and certain exercise, get up early for ten minutes, and be sure to sit and have breakfast 17. Do your best. Eliminate tension and fear 18. Know what you can and should do, don't be afraid to face your limited ability, give yourself an objective evaluation, know yourself, and eliminate the mentality of being too high and too low. 19. Learn to calm yourself, keep a normal heart, don't care too much about small things, and it's hard to get confused. 20. Act according to your own views and principles. Don't take other people's likes and dislikes as your own standard. 2 1. Get rid of things that are a burden to you and stop doing things that make you feel tasteless. 22. See the bright side of things, admit that human nature has a bright side and a dark side, and have a tolerant and understanding heart, not happy with things, not sad for yourself; Don't go to extremes and eat too much. 23. Try to do something new to enrich your life and give up unimportant things. Listening to music, reading books and reading newspapers are the best ways to increase interest. 24. Understand that good motivation may not bring good results, but it should not give up. 25. Understand the truth that "people are more popular than others", don't impose comparisons on others, and don't make yourself shorter than others. Don't compare yourself with others in trivial matters of life. 26. Don't ask too much of yourself. The pursuit of results doesn't require perfection. Cultivate a winning mentality, but it can't be too high. 27. Vent your depression in time, and talk to yourself and comfort yourself when something goes wrong. 28. Set feasible goals and divide large projects into smaller capable parts. In this way, every time you finish a part, you will have a sense of accomplishment. 29. Count your pride, imagine that you are succeeding, recall the glory of the past, ignore your troubles and disappointments, don't worry about the past, and don't feel guilty about your proper behavior. 30. Make up your mind to change the rules that you don't appreciate, and it's best for everyone not to appreciate them. If you can't change others, change yourself, don't blame others, and don't always worry about the future. Everything will work out eventually. Have a rest before you feel tired. Please remember: rest is not a waste of life, it allows you to do more efficient things in the situation. 32. Go to bed and don't think about anything else. If you are in the mood, you can have a "sleep party" before going to bed, but don't let excessive excitement affect your sleep. 33. Look at the problem from another angle.