Astragalus membranaceus: pharmacological action: 1. Improve and promote immune function. 2. Protect kidney and promote diuresis. 3. Resist bacteria and viruses. 4. Improve self-stress ability (both Astragalus membranaceus and Astragalus membranaceus polysaccharides have anti-fatigue, anti-hypoxia, anti-radiation and anti-aging effects).

You can buy some pieces of Astragalus as a drink. Astragalus in Heilongjiang and Inner Mongolia is the best (Astragalus)

Lycium barbarum: nourishing yin and tonifying kidney, clearing liver and improving eyesight

Jujube: nourishing blood and strengthening stomach

American ginseng: anti-fatigue, but not commonly used. Hypertension, liver disease and excessive internal heat are not available.

The three drugs are mild in nature, and the former can be drunk for a long time.

Recommend a few:

Jujube Huangqi decoction

Ingredients: Radix Astragali, Fructus Jujubae, Fructus Xanthii, and crystal sugar. Methods: 1. Put all the ingredients in a pot, add water and cook for 40 minutes on low heat. 2. The amount of rock sugar added. [ 1]

Yuan Qi jujube tea

Jujube: Astragalus has the effect of tonifying the middle energizer and benefiting qi. Making tea can replenish vitality and make people energetic! Tea material: jujube 10, astragalus12g, water 600ml. Practice: 1. Peel the red dates and put them in the pot with Astragalus. 2. After adding water to boil, turn to low heat and cook for about 5~ 10 minutes. Warm reminder that people with high blood pressure, hot and dry constitution and excessive internal heat are not suitable for drinking.