I have no sympathy for you. I will try my best.
3, sometimes the reason for procrastination is really not because of "laziness", but because I really don't want to do such nonsense.
When you do something, you relax while thinking about your efforts. It is 80% impossible to really do it well.
5. The past is history, and history cannot use the word if.
6. Some habits will eventually take a lifetime to change. Like, some kind of indescribable nostalgia.
7. Don't pray for God to give you a comfortable life, but pray for the strength you need to live a miserable life.
8. Don't be shy to refuse others. Anyway, those who are embarrassed to embarrass you are not good people.