With the continuous development of information, there are more and more TV programs. "Supermarket Winner", "News Network" and "Life Connection" .......... are all familiar TV programs, and my favorite is "Challenge Me". The contents are rich and colorful, such as guessing hundreds of surnames, blowing out thermos bottles, and adjusting the Rubik's cube within the specified time. All the people with such unique skills, .........., amazed us. Let us feel that "the world is big and there is no wonder."
This time I saw a Hercules, who wanted to blow a pipe until he survived within the specified time. This is to test his vital capacity. This pipe is very long and there are many people standing on it. No, so it's very difficult. At first, he blew the pipe with his mouth, very hard. People encouraged him and cheered for him, hoping that he could challenge for success. Time is running out. He is still blowing, and people say, "It is impossible to succeed, he will only fail." Time is running out. Time is up. At last he succeeded, and people gave him warm applause.
Another time, a young man tried to ride a bike on a beer bottle, but he couldn't fall more than three times. This project is very challenging. At first, people were saying, "Can this young man succeed? I don't think anyone can do such a thing, so I guess my relatives will fail this year. Dad said aside, "This young man can't do it. He may have practiced at home several times. "I watched my relatives in 2008 slowly bump, and suddenly, they fell down. This is just one time. There is still some distance from the finish line. I hope he can succeed. He finally succeeded.
Passed this TV program. I see, as long as you work hard, you will succeed. Behind any flowers and applause are unknown sweat and blood.
I always feel a little cold when I think back to taking the cableway in the ancient city. My legs are always shaking involuntarily.
That was when I was eight years old. One summer vacation, our family came to the ancient city. As soon as we found a place to live, we walked around the ancient city with our cameras. "Look, what's that?" My mother pointed to the distance. After listening, we turned our heads to my mother and followed her hand to look at the mountain. "It's a cableway, it's a cableway!" I screamed in surprise. But it's getting dark, and my father suggested that I come back tomorrow.
In the evening, I fell asleep early with excitement. Early the next morning, I got up and went to the place where I slipped on the ropeway with my father. Looking at other people's screams on the way, thrilling events emerged in my mind: on the way, the ropeway broke; I accidentally couldn't catch it and fell down; The seat belt is not fastened properly; ..... I shudder at the thought of this, and my curiosity and excitement disappear without a trace. My mouth kept saying, "I have a stomachache, I don't skate, I don't skate …" My face turned white gradually. At this moment, there is one thing that makes my confidence lose half again. Someone slipped on the ropeway and stopped. The administrator uncle had to let the man grab the rope he handed him, and then slowly pulled the man over. Dad seemed to see through my mind and said to me, "Daughter, are you afraid?" I have to admit that I'm really scared. "Daughter, this ropeway is also a test of life. Only by defeating yourself first can we overcome greater difficulties. Believe in yourself, you are the best! " After listening to my father's words, I hesitated for a long time, then got up the courage and said with a heavy voice, "Good!" "After putting on the cable suit, I kicked hard and slipped out. Ah! It's so comfortable A gust of wind blew into my ears. I beat myself! I beat myself! I shouted in my mind over and over again.
I beat myself! I won!
In our study and life, there are many things we need to try, and "trying" is a very interesting practical activity. It may succeed or fail. But whether we win or lose, we will find something and feel something.
I hated sports since I was a child, especially long-distance running, but because of an attempt to challenge myself, I completely changed my mind.
Once, the PE teacher said that a 450-meter running test would be conducted, and this sentence exploded in my ear like a bolt from the blue. I have been in high spirits and suddenly collapsed like a soul. But I remembered a sentence: "You should dare to try to surpass yourself", so I gritted my teeth and persisted.
The long-distance race has begun. On the first lap, I deliberately ran at a medium speed, thinking: this can save physical strength, but I can't lose much weight. What can I think? Not only will the speed drop, but I won't save much physical strength. Just halfway through the second lap, my feet seem to be filled with lead, and it takes a lot of effort to take every step. I ran a lap as fast as a snail. In fact, it is better to say "walking" than running; The remaining half lap made me feel that my leg was not on me, but integrated with the runway. I gasped and ran the remaining half lap unconsciously. The moment I stopped, I just felt very dizzy. But I know this is what I have to try and I made the right choice.
This experience made me understand that no matter what I do, I should dare to surpass myself. We don't have to surpass others, but we can definitely lose to ourselves.
People are not afraid of failure, they are afraid of trying to surpass themselves. I succeeded in this attempt to challenge myself! And what I have gained is not only success, but also breakthrough. Don't put today's rainbow after tomorrow's rain.
What do you say is the hardest thing? Exams, homework, long-distance running? No, no, no, I think it's the hardest to defeat yourself, because the process of defeating yourself is to fight against your weakest and most stubborn side. Sometimes it's not easy to beat yourself! But if you want to succeed, you must conquer yourself and keep making progress. This is what I learned from my personal experience.
I was timid since I was a child. I never dare to take part in any kind of competition. Seeing others standing on the podium in high spirits, I can only congratulate them. Am I going to go on like this? Don't! Stubborn, I don't want to be silent anymore. This summer, "Who will win today" will hold a special session for summer students, and I am determined to seize this opportunity. It was very hot that day, so I went to the Oriental TV station alone to register. Dongfang Road is very long. I kept walking until my feet were numb, but I didn't give up. Because this is the first step for me to challenge myself.
When I stepped into the door of Oriental TV, I smiled, which was a heartfelt joy. I feel that I have great potential. However, difficulties followed, and there was an interview after registration. This is the first time in my life. I'm afraid to go up with the registration form in my hand. Finally, I walked up calmly and accepted the interview teacher's inquiry. To tell you the truth, I didn't answer well and I was a little shy.
I have overcome myself and my timid character. I think I'll keep it in mind. Whenever I am weak-willed, whenever I bow to difficulties, I will use this to encourage myself. When I overcome another weakness again, I will find that I have taken another step forward!
One day in the summer vacation, my parents and I came to Wuxi Zoo to play.
It was very hot that day, and the red sun scorched the earth. But the zoo is full of trees, the air is fresh, and the people who come to play are packed with people, which adds a joy to summer.
We came to the amusement area in the zoo, and my first attempt to challenge myself began here. After playing the first two amusement projects, my father saw the swivel flying chair and said excitedly, "Baby, let's play with the swivel flying chair!" " "I refused, saying," I dare not. Look, all the adults are playing. I am only 12 years old! " "Are you still a man?" Dad said. My mother also encouraged me: "Be a man, it doesn't matter, my mother will encourage you." I reluctantly said, "that's ... okay! "
But when I got there, I watched this monster dump a person, plus these "ah! Ah! " Screams. My legs are soft in an instant, and my heart is full of fear and fear. I said to my father, "Dad, I'm a little scared." "What's the matter, want to beat a retreat?" Dad asked hesitantly. "One thousand machine suddenly exploded, how to do? Isn't that an air crash? " "Which have so dangerous? Go ahead. " An elder sister in front said, "What is there to be afraid of? It's best to sit outside. " I thought: I am a man, and I must not lose to a girl. So I got up the courage to sit outside. At first, I was turned up, and soon I flew very high. I feel like I've lost my focus. Like flying, the wind blew through my ears, and my mother cheered for me below. I succeeded, I overcame difficulties and challenged my limits.
This is an attempt to challenge yourself.
Challenges are everywhere in life, but among all kinds of challenges, I think the most remarkable thing is to challenge myself.
I accidentally stained my handkerchief when I was two years old. I was afraid that my mother would criticize me, so I put my handkerchief into the water, poured a bag full of washing powder into the water, and tried to clean it. Although there are bubbles everywhere, this is my first time to wash handkerchiefs. This time, I challenged myself.
When I was nine years old, I went to Shijiazhuang alone because of a math contest, without my family. During my stay in Shijiazhuang, I didn't dare to cook, wash clothes and turn off the lights at night. This time, I challenged myself.
When I was ten years old, I went to Da Huoquan Park. I was afraid to play roulette for the brave. I bought tickets several times, but I didn't dare to get on. This time, I summoned up my courage and boarded the roulette wheel of the brave. The feeling above is not only excitement, but also courage. This time, I challenged myself.
When I was eleven, I went to Longquan Lake to play. There is a very exciting game here-grass skiing. About ten meters high, not very high, but steep, I was a little scared, but so many people slipped down, I got up the courage to slide down. This time, I challenged myself.
By the lake, the water is so deep that I dare not go to deep places, so I can only play on the shore. My sister encouraged me to say, go ahead and boldly go to the middle. The water was not very deep, so I listened to my sister and got up the courage to walk over. Indeed, the water is not very deep. I walked slowly. Although I'm not very scared, I think my heart is beating fast. In order to challenge myself, I strive to move forward. This time, I challenged myself.
I'm about to enter junior high school, and life is full of challenges. As long as I go forward, believe in myself and challenge myself hard, I will succeed.
During the summer vacation, I tried many things, and the most unforgettable thing was making egg soup.
One morning, my mother said to me, "haven't you always wanted to learn to make egg soup?" I'll teach you today. "My mother showed me first. I watched my mother's every move carefully for fear of missing the point. When my mother finished, it was my turn. I took out a bowl and some eggs. I beat a dozen eggs in the bowl. I spilled egg white and yolk all over the floor because I used too much force, which made my pants dirty. I said to myself, "How difficult it is!" Mother said, "big boy, you wanted to back down from the beginning!" """I don't believe I can't do it," I said angrily. After that, I took out the second egg. This time, I hit it gently. I immediately closed my eyes and thought: I must succeed, or my mother will laugh me to death. After I prayed, I opened my eyes and saw that I had not stopped pushing. My mother laughed at me. I was really depressed this time, but I thought of Zhan Tianyou, how much pressure he was under, and how many people expected him. What's more, the environment and conditions were so bad at that time, and he didn't flinch or be intimidated by difficulties. I was nothing when I met this difficulty. With this in mind, I started my third attempt. This time, I played very carefully and finally succeeded. The two eggs behind me are much smoother. I picked up a bowl and a pair of chopsticks and mixed them evenly. After mixing well, I add boiling water, salt, sesame oil, vinegar and other seasonings, and a bowl of delicious egg soup is ready. I ate the same as my mother's, and my mother looked at me and smiled with satisfaction. I danced with joy and shouted: "success!" " Finally succeeded! "
This incident taught me not to be afraid of difficulties in doing anything, but to dare to try. As long as you do it with your heart, be good at summing up experience and not be afraid of failure, you will certainly succeed.
The calm boat is on the other side of happiness, but it sails to the rough sea and faces one difficulty after another-this is the meaning of the word "expansion". You must think that literally, these explanations have nothing to do with "expansion", but in my opinion, the expansion training on May 1 International Labor Day has made me deeply understand how to understand and face difficulties.
On may 1 day, I went to Dayan island youth development center in economic development zone with 68 reporters from Dezhou evening news to receive outward bound training to exercise our teamwork ability and will.
On this day, what impressed me most was rock climbing. Climbing wall is about 10 meters high, with some colorful rock climbing stones nailed on it. I'm curious and want to climb up first. After climbing by four classmates, I put on protective clothing and prepared to climb.
As soon as the coach gave the order, I began to climb up. It went smoothly at first, and the support points were relatively dense. I used my hands and feet and climbed several meters without much effort. But in the middle, the support points are very sparse. Soon, I met a problem: I stepped on the support points of different heights with my feet, but there was no climbing point with one hand, which made me very embarrassed. "Nothing, there is a seat belt protection, climb up boldly!" I said to myself. I tried my best to reach the nearest climbing stone with my hands and hold on tight. Push your right foot to the climbing stone on the upper right to support your body, so that your left foot has a landing point. After the most dangerous part, the last few meters changed the route with many support points and finally climbed to the top. At that moment, all the unhappiness and fatigue in my heart disappeared, replaced by excitement and joy. I am glad that I didn't give up in the most difficult time, but insisted on climbing and achieved the final success.
In the later training programs, I also withstood many tests and successfully completed the task. At sunset, we finished the day's outward bound training. Through one day's experience, I not only learned knowledge, broadened my horizons, tapped my potential and honed my will, but also got a new understanding of the word "expansion", that is, challenging myself and the limits.
In the fourth grade, there was one thing that I will never forget.
That day, I sat down and listened carefully as before. Suddenly I heard the teacher ask me to talk about the problems on the blackboard. I was so shocked that I thought I heard wrong. I suddenly looked up at the teacher with puzzled eyes. Under the teacher's firm eyes full of smiles, I'm sure I really didn't hear wrong. But I have always been a timid and shy girl and have never been on the stage. Looking around, I found that my classmates were looking at me, and I seemed to see everyone's encouragement in their silent eyes. I stood up slowly and the students clapped at once. In the warm applause of my classmates and the smiling eyes of my teacher, I slowly walked to the podium.
Standing on the podium, looking at the students sitting upright below, my mind suddenly went blank and my legs went weak. It took me a long time to find my own idea. I looked at the questions on the blackboard and came across my explanation. I stared at the blackboard and dared not look down.
In the process, I accidentally caught a glimpse of the teacher smiling and nodding, as if affirming me, which gave me courage at once. I glanced at the bottom and found that my classmates were not laughing at me, but listening to me carefully and taking notes from time to time. Seeing this scene, my heart was full of strength, I was not afraid at all, and my voice did not tremble. I successfully completed the whole problem and won. I returned to my seat with my head held high and a smile on my face. This experience made me understand that it is not difficult to speak on the podium, just be brave.
Courage makes me more confident.
There is a hill not far from my school. There is a relatively flat place in the middle of the hill. There is an old telephone pole with a wire hanging on it. The end of the wire is hooked, and there is a small ring on it. You can step on it and "swing" the wire with your hands.
Today, after school, I made an appointment with satellites and two good friends from Qin Peng to "swing" there. When we get there, we decide who will swing first by guessing fists, and the remaining two will act as "protectors" while waiting in line. A "protector" refers to a person who prevents a swinger from hitting a telephone pole when he swings out and comes back.
"Rock, scissors, cloth!" Guessing decided that Qin Peng swung first, satellites second, and I finally. Qin Peng was ready and asked if our two "protectors" were ready. "get ready!" "Good" satellites, satellites and I have answered. Qin Peng stepped on the accelerator and swung out. When he came back, he passed the telephone pole and returned to the starting point safely. Satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites, satellites and satellites. Finally, I swung. I made preparations, but I was afraid that satellites and Qin Peng were not ready, so I asked them again and again, "Are you ready?" Both satellites, satellites and Qin Peng, replied impatiently, "I'll count to three. If you don't swing, it's my turn. One, two, three. " As soon as my voice fell, I sucked the milk with my right foot and pushed it out more than 5 meters. Who knows that there are unexpected events in the sky? As soon as I swung it out, my foot slipped and I was hung up, so I had to hold the wire with my hands. When you come back, go straight to the telephone pole and kick it hard with your feet to get rid of a difficulty. After that, I will never go to that dangerous place again.
Readers, do you think my attempt is dangerous enough?
Today is the second day of school survival training, and I have experienced more difficult challenges than yesterday.
Let's start swimming training first. The intensity of this swimming training is twice that of yesterday! Yesterday, all I had to do was swim from shallow water to middle water, and then swim back. Today, we must swim the whole distance and come back! I was a little tired after swimming 25 meters yesterday. Can you swim 50 meters today? Besides, my goggles will leak. What should I do? I can't help feeling guilty
"fight!" When it was my turn, I gritted my teeth and got ready. "DuDu ..." As soon as the whistle sounded, I kicked my leg and began to swim forward. Ah, my eyes are flooded! Halfway through the swim, the water suddenly got into the goggles. I had to squint half an eye and cheer myself up while swimming: almost there, almost there! Finally, I swam to the other side. I was so happy that I quickly emptied the water in the cup and swam back to cheer. Gradually, my strength is getting weaker and weaker, my movements are distorted and my speed is slowed down, just like the slow motion in the video. I silently thought: no, I don't want to sink, you know there is still a distance from the shallow water! I used up my last strength and rushed forward. One more thing, just one thing! I seem to see Kim splashing water with Fan and practicing backstroke with others ... but I am trying to swim. "Hey, hey, hey", almost there, almost there! I excitedly pulled my left hand forward and touched the wall. The wall seems to be a tired net, which instantly absorbs my fatigue and makes me feel very relaxed. I stood by the wall, panting, and said to myself happily, "I finally completed a difficult challenge!" " "
After swimming, we started today's safety education class. In class, the teacher taught us to tie five kinds of knots, which was very interesting.
This survival training is really meaningful. Not only did I learn to play with ropes, but I also completed a challenge that I thought was impossible!
The composition of challenging yourself 12 finally looks forward to the long-awaited summer vacation. I thought I would have a good time this summer vacation. Unfortunately, things came quickly, and I played comfortably for two days. On the third night, I lay in bed and watched cartoons happily. My mother came into the room and mysteriously said to me, Lele, I want to sign up for a summer camp and let you go out to exercise. Are you going? I immediately retorted, "No, it's not fun. I hate living alone, and the tuition is so expensive. " "No, I have already reported. You don't want to go, you have to go. " "ah!" I fainted in an instant.
The next morning, we packed our bags and my parents drove me to Nanjing base. Nanjing is really far away! Before I finally reached my destination, I was sore all over in the car. Once inside, there was a sea of people and the line was too long. I thought to myself: It seems that there are many children who are as "unfortunate" as me. We finally signed up, and then I was pulled into the team by the counselor teacher. Mom and dad smiled and waved to me and left.
To tell the truth: I was very nervous at that time and thought: They should be very nervous, too! It's weird not to be nervous. Soon the counselor and the teacher divided us into two teams. A team of leopards, a team of wolf warriors. I became a member of the Wolf Warriors. A few days later, I learned the sense of boundaries between people in Mr. Pan's class, learned to bravely go on stage and sing loudly, and learned to take care of myself and others. But what excites me most is the foreign worship of Confucius Temple that night. At first, I was too shy to ask strangers for their autographs. Later, my instructors and teachers always encouraged me and asked my teammates to help me. Slowly, I became more and more courageous, and I wanted more and more signatures. What is exciting is that I also asked a foreigner for his autograph. In the end, I won the second place with 50 signatures, and the counselor and teacher rewarded me with a golden hoop on the spot.
Now this memorable golden hoop stick has been placed beside my desk. I think this is not only a stick, but also an artifact that inspires me to be brave and confident.
Thanks to my parents, because this incident really made me successfully challenge myself.
Who hasn't seen ice and who hasn't done it? Speaking of holding the ice in your hand 15 minutes, I don't think many people dare to boast that it is easy at first sight and can handle it easily by themselves. Today, what I want to do is this extraordinary thing.
I first walked out of the refrigerator and made ice cubes in advance. The ice gives off bursts of white gas, which is murderous and chilling, as if to announce to people: You can't let me disappear from this world. However, I didn't flinch. I poured the ice out and beat it to the right size. I went to get a small alarm clock and a water container, ready to start this glorious and arduous task.
I picked up a piece of ice, held it in my right hand and looked at the clock. For the first few seconds, I still felt very cool. Ten seconds later, I finally felt the coldness of the ice reach my palm, but it didn't hurt. But after about twenty seconds, the cold seemed to turn into countless ice swords and stabbed my palm. I am in great pain. I endured the pain for about two minutes, and finally I couldn't help it. I switched the ice to my other hand. After the change, my right hand finally stopped hurting, but I felt as if there was a fire burning in my right hand. It is really ice and fire! I had to change the ice back. Over time, the ice turned into water droplets and stayed, as if my tears were left drop by drop. At this time, I want to stop and hold my hands in my arms to keep warm, but now that I have made up my mind, I should never give up and stick to it. In this way, I sometimes left hand and sometimes right hand, relying on my own perseverance, survived the 15 minute battle between heaven and man and melted the ice.
After this ice grip test, I have exercised my perseverance. It tells me one thing: since I am determined to do something, I must stick to it, never give up, and I can't back down no matter how hard it is.
14 On Saturday, the students in our composition class collectively participated in freeman Outward Bound Training.
Today's weather is really good, sunny and sunny. We arrived at our destination with laughter and singing. Looking up, I found an altitude training rack. The coach said he was trained because he was afraid of heights. I suddenly became nervous, which is my biggest fear!
Standing in front of me is a girl. When she went up, my eyes were fixed on her, my hands were clenched and my legs trembled involuntarily. I thought to myself, "Is this button fastened tightly?" Will it open? "I was absent-minded, and when I looked up again, I found that my female classmates had climbed to the beam nearly ten meters high. I was surprised to stare big eyes, really sweat for her. At this time, the coach counted "one, two, three ..." I saw her jump forward with the coach's rhythm. At the moment she jumped, I felt my heart stop beating, staring at her until she landed safely at the other end of the broken bridge. My hanging heart fell to the ground
Next, it's my turn to play. I climbed up trembling, and when I reached the top, I couldn't help looking down. "God, it's so high!" My heart is beating harder. Standing on the iron plate of the broken bridge, I feel my whole body shaking and my legs shaking. I cringed and dared not go any further. The students shouted "Come on, come on" below. For a moment, it seemed that another voice told me, "You can do it." So I no longer hesitated, my heart jumped in a big step and my brain went blank. I have stood firmly on the ground in confusion. "Oh, my God! I am coming down! I actually succeeded. " A bright smile appeared on my face in shock.
I challenge my fears and conquer myself. I feel like I've suddenly grown up a lot.
Challenge yourself 15 when setbacks come, are you passively waiting or challenging yourself? Beethoven once said, "I will hold my destiny by the throat, and it will never make me completely yield!" " "Yes, life is to enjoy happiness and excitement in constant challenges and finally win the sweet fruits of victory.
Challenge yourself and stimulate your potential. The most challenging challenge is to challenge yourself to improve yourself. Jordan was told by his coach in high school that he couldn't enter the NBA because of height restrictions, but he didn't want to give in to his fate and kept trying. So there was a figure on the court who practiced hard day after day. He constantly challenges the limits of his potential. Where there is a will, there is a way. He finally stood out among many players and became the god of a generation of basketball.
Challenge yourself, life is full of brilliance.
The French writer Hugo once said that the so-called living people are those who constantly challenge and climb the peak of fate. Captain Rui Liu of H -6K completed the modification of H -6K in only three months. Rui Liu made great efforts and creatively put forward a new idea of "subject traction training", and formed many tactics and dozens of assault schemes, which filled many gaps in H -6K operations. The successful cruise of the God of War H -6K to Huangyan Island greatly inspired the confidence of Chinese people. Rui Liu became one of the top ten people who moved China in 20xx.
Challenge yourself and you will achieve great success.
Physicist Galileo once said: "Life is like iron, like a drill. The more you hit it, the more sparks there are. " Li Shizhen compiled Compendium of Materia Medica, and traveled widely, trying strange herbs and even climbing a steep cliff to pick them himself. Li Shizhen constantly challenged his potential and cognition, and made every effort to complete his masterpiece Compendium of Materia Medica, which made great contributions to the cause of traditional Chinese medicine.
The writer Tong Hua once said that enthusiasm and courage are the magic weapons to win. I think challenging myself is my magic weapon to win. Only dare to challenge life, is a wonderful life. In order to get into the ideal high school, I will constantly challenge myself, challenge laziness and slackness. Challenge yourself with this wand, and I will win in the end.