1. Behind every hard work, there must be a double reward. 2. My efforts in studying have not yielded any other benefits, except that I am increasingly aware of my ignorance. 3. After pride comes destruction, and after arrogance comes depravity. 4. Knowledge is an extremely precious thing, and there is no shame in absorbing it from any source. 5. When heaven is in good health, a gentleman strives to constantly strive for self-improvement. 6. Love is like a poppy. After you taste it, you become addicted to a drug that cannot be quit. When you are a drug addict, the pain is tears, the heart is painful, the liver and intestines are torn, and the dimmed light is memories. 7. You can’t look down on those who participate in national fitness just because you are Liu Xiang. 8. The reason why people can do it is because they believe they can. 9. Heaven will give great responsibilities to this people, but if God does not give them great responsibilities, aren’t you still a Sri Lankan? 10. I have been intoxicated by traveling in the vast land of China; I have been obsessed with looking up at the endless sky; if the earth is compared to matter , comparing the sky to the spirit, I think the sky is more charming than the earth. 11. Smile is the most beautiful sunshine. 12. Never stop believing in yourself. 13. See yourself clearly and don’t underestimate yourself. 14. Learn to know without speaking, because if you speak too much, you will make mistakes. 15. Time does not last long, but you should be gentle to those who are gentle. 16. Can time come back, and can the story be just a dream? 17. How many shallow turns are the depth of love that others cannot understand.

18. Living in this world and being needed is the ultimate happiness. 19. Believe in life, it teaches people better than any book. 20. It is easier for people to survive by constantly forgetting. 21. Since you cannot do everything you hope to do, you should do everything you can do. 22. The most important value in life is the happiness of the soul, not any external things. 23. Arrogance and belittlement are both serious mistakes. 24. Those who are not strong in ambition are not wise enough. 25. Longing is like a bird without wings, it stays blindly in the heart. 26. Being single does not necessarily mean being unlucky, and money does not necessarily bring misfortune. 27. I know more than others, but I know my own ignorance. 28. Even if it is the most hopeless thing, as long as you persist in doing it, you will have hope in the end. 29. With selfless love, you have everything. 30. What makes people tired is not the mountains in the distance, but the grain of sand in the shoes.