A happy person is not because he has a lot, but because he cares less, knows how to discover and search, and has a broad mind and graceful demeanor. Many times, happiness is so simple. It spreads like weeds and diffuses in every space like air. As long as you pay attention, it is actually very simple to get it. People live in different environments

But as long as blessings and misfortunes depend on each other, and happiness and suffering are mixed, as long as you behave calmly, look down on gains and losses, and actively work hard to explore the beautiful side of life, happiness

The feeling will come one after another. Happiness is actually around us, right in front of us, and in every second of time and space. . . .

True happiness comes from our understanding of pain, instead of avoiding and covering up pain, let alone forcing a happy face. It should look directly at pain, transform pain, and be happy with pain. Since we cannot avoid pain in life, we can only face it correctly and rationally. We must affirm what should be affirmed and deny what should be denied. Only in this way can you analyze the pain and be calm about everything in the past, and let it become a wealth in your life. A memory and a perception make life fulfilling and colorful. In the process of experiencing this, we learned how to give up, understand choices and commitments, and understand that we must never escape or indulge. If we can solve painful things well, then our life will be happy, and we will know how to cherish and understand happiness. . . .